Nutritional Facts: Broccoli Casserole With Ritz Crackers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
frozen chopped broccoli
10 1/2 ounces (298g)
cream of celery soup
1 tablespoon (0g)
mayonnaise
1 to taste (3g)
Ritz crackers
Total 1 serving
Alanine n/a 0.1 n/a n/a 0 0
Alcohol n/a 0.0 n/a n/a 0 0
Arginine n/a 0.1 n/a n/a 0 0
Ash n/a 6.6 n/a n/a 7 1
Aspartic acid n/a 0.3 n/a n/a 0 0
Caffeine n/a 0.0 n/a n/a 0 0
Calcium n/a 95.3 n/a n/a 95 19
Calories n/a 214.4 n/a n/a 214 43
Calories (kj) n/a 896.5 n/a n/a 896 179
Carbohydrates n/a 20.9 n/a n/a 21 4
Cholesterol n/a 32.8 n/a n/a 33 7
Copper n/a 0.3 n/a n/a 0 0
Cystine n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 1.8 n/a n/a 2 0
Folate n/a 6.0 n/a n/a 6 1
Folate, DFE n/a 6.0 n/a n/a 6 1
Folate, food n/a 6.0 n/a n/a 6 1
Folic acid n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.9 n/a n/a 1 0
Glycine n/a 0.1 n/a n/a 0 0
Histidine n/a 0.1 n/a n/a 0 0
Iron n/a 1.5 n/a n/a 1 0
Isoleucine n/a 0.2 n/a n/a 0 0
Leucine n/a 0.3 n/a n/a 0 0
Lysine n/a 0.2 n/a n/a 0 0
Magnesium n/a 14.9 n/a n/a 15 3
Manganese n/a 0.6 n/a n/a 1 0
Methionine n/a 0.1 n/a n/a 0 0
Monounsaturated Fat n/a 3.1 n/a n/a 3 1
Niacin n/a 0.8 n/a n/a 1 0
Pantothenic acid n/a 2.7 n/a n/a 3 1
Phenylalanine n/a 0.2 n/a n/a 0 0
Phosphorus n/a 89.3 n/a n/a 89 18
Polyunsaturated Fat n/a 6.0 n/a n/a 6 1
Potassium n/a 291.9 n/a n/a 292 58
Proline n/a 0.3 n/a n/a 0 0
Protein n/a 3.9 n/a n/a 4 1
Retinol n/a 26.8 n/a n/a 27 5
Riboflavin n/a 0.1 n/a n/a 0 0
Saturated Fat n/a 3.3 n/a n/a 3 1
Selenium n/a 5.4 n/a n/a 5 1
Serine n/a 0.2 n/a n/a 0 0
Sodium n/a 1,536.8 n/a n/a 1,537 307
Sugar n/a 4.0 n/a n/a 4 1
Theobromine n/a 0.0 n/a n/a 0 0
Thiamin n/a 0.1 n/a n/a 0 0
Threonine n/a 0.1 n/a n/a 0 0
Tocopherol, alpha n/a 4.1 n/a n/a 4 1
Total Fat n/a 13.3 n/a n/a 13 3
Tryptophan n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 n/a n/a 0 0
Valine n/a 0.2 n/a n/a 0 0
Vitamin A, IU n/a 839.9 n/a n/a 840 168
Vitamin A, RAE n/a 65.5 n/a n/a 66 13
Vitamin B-12 n/a 0.1 n/a n/a 0 0
Vitamin B-6 n/a 0.0 n/a n/a 0 0
Vitamin C n/a 0.6 n/a n/a 1 0
Vitamin D n/a 0.0 n/a n/a 0 0
Water n/a 253.0 n/a n/a 253 51
Zinc n/a 0.4 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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