Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (109g) pecans |
3/4 cup (170g) unsalted butter |
1 1/2 cups (188g) flour |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) baking soda |
1/2 cup (100g) sugar |
1/3 cup (73g) light brown sugar |
3 tablespoons (66g) light corn syrup |
2 tablespoons (31g) milk |
1 tablespoon (13g) vanilla extract |
1 cup (168g) semi-sweet chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 4 | 0 |
| Arginine (g) | 1.3 | 0.1 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 3 | 0 |
| Ash (g) | 1.6 | 0.1 | 0.9 | 3.0 | 0.8 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 2.0 | 9 | 0 |
| Aspartic acid (g) | 1.0 | 0.1 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 3 | 0 |
| Beta-sitosterol (mg) | 97.0 | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 104 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 104.2 | 104 | 0 |
| Calcium (mg) | 76.3 | 40.9 | 28.1 | 0.7 | 0.0 | 1.0 | 60.8 | 8.6 | 36.3 | 1.4 | 53.8 | 308 | 0 |
| Calories | 753.2 | 1,220.7 | 682.5 | 0.0 | 0.0 | 387.0 | 278.4 | 186.8 | 19.5 | 37.4 | 806.4 | 4,372 | 0 |
| Calories (kj) | 3,149.0 | 5,105.8 | 2,855.6 | 0.0 | 0.0 | 1,618.0 | 1,164.8 | 780.1 | 81.7 | 156.7 | 3,373.4 | 18,285 | 0 |
| Campesterol (mg) | 5.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 15.1 | 0.1 | 143.1 | 0.0 | 0.0 | 100.0 | 71.9 | 50.7 | 1.4 | 1.6 | 107.4 | 491 | 0 |
| Cholesterol (mg) | 0.0 | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 370 | 0 |
| Copper (mg) | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 3 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 10.5 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 25 | 0 |
| Folate (mcg) | 24.0 | 5.1 | 343.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.5 | 0.0 | 21.8 | 396 | 0 |
| Folate, DFE (mcg) | 24.0 | 5.1 | 545.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.5 | 0.0 | 21.8 | 599 | 0 |
| Folate, food (mcg) | 24.0 | 5.1 | 54.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.5 | 0.0 | 21.8 | 108 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 2.0 | 0.3 | 6.5 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 1.1 | 10 | 0 |
| Glycine (g) | 0.5 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
| Histidine (g) | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Iron (mg) | 2.8 | 0.0 | 8.7 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 5.3 | 17 | 0 |
| Isoleucine (g) | 0.4 | 0.1 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.7 | 0.1 | 1.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 3 | 0 |
| Lysine (g) | 0.3 | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 1 | 0 |
| Magnesium (mg) | 131.9 | 3.4 | 41.3 | 0.0 | 0.0 | 0.0 | 6.6 | 0.7 | 4.0 | 1.6 | 193.2 | 383 | 0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 4.9 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 8 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 44.5 | 35.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 16.7 | 97 | 0 |
| Niacin (mg) | 1.3 | 0.1 | 11.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.7 | 13 | 0 |
| Pantothenic acid (mg) | 0.9 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 2 | 0 |
| Phenylalanine (g) | 0.5 | 0.1 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
| Phosphorus (mg) | 301.9 | 40.9 | 202.5 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 28.4 | 0.8 | 221.8 | 799 | 0 |
| Phytosterols (mg) | 111.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 111 | 0 |
| Polyunsaturated Fat (g) | 23.6 | 5.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 31 | 0 |
| Potassium (mg) | 446.9 | 40.9 | 200.6 | 0.2 | 0.0 | 2.0 | 97.4 | 0.7 | 46.1 | 19.2 | 613.2 | 1,467 | 0 |
| Proline (g) | 0.4 | 0.1 | 2.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 3 | 0 |
| Protein (g) | 10.0 | 1.4 | 19.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 7.1 | 39 | 0 |
| Retinol (mcg) | 0.0 | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 1,152 | 0 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 6.7 | 87.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 29.8 | 125 | 0 |
| Selenium (mcg) | 4.1 | 1.7 | 63.6 | 0.0 | 0.0 | 0.6 | 0.9 | 0.5 | 0.6 | 0.0 | 7.1 | 79 | 0 |
| Serine (g) | 0.5 | 0.1 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 2 | 0 |
| Sodium (mg) | 0.0 | 18.7 | 3.8 | 1,162.7 | 629.3 | 1.0 | 20.5 | 40.9 | 14.9 | 1.2 | 18.5 | 1,912 | 0 |
| Starch (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 3.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose (g) | 4.3 | n/a | n/a | n/a | n/a | 99.8 | 69.3 | 0.0 | n/a | n/a | n/a | 173 | 0 |
| Sugar (g) | 4.3 | 0.1 | 0.5 | 0.0 | 0.0 | 99.8 | 71.1 | 17.7 | n/a | 1.6 | 91.6 | 287 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 816.5 | 816 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.3 | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
| Tocopherol, alpha (mg) | 1.5 | 3.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 6 | 0 |
| Tocopherol, beta (mg) | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 26.6 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27 | 0 |
| Total Fat (g) | 78.4 | 138.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 50.4 | 270 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.1 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
| Valine (g) | 0.4 | 0.1 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 2 | 0 |
| Vitamin A, IU (IU) | 61.0 | 4,254.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.1 | 0.0 | 0.0 | 4,358 | 0 |
| Vitamin A, RAE (mcg) | 3.3 | 1,164.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 1,178 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 102 | 0 |
| Water (g) | 3.8 | 30.5 | 22.4 | 0.0 | 0.0 | 0.0 | 1.0 | 15.1 | 26.7 | 6.8 | 1.2 | 108 | 0 |
| Zinc (mg) | 4.9 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 2.7 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.