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    Nutritional Facts: Fresh Fruit with Limeade Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (118g)
    bananas
    1 cup (151g)
    green grapes
    1 cup (144g)
    fresh strawberries
    1 cup (152g)
    watermelon
    1/4 cup (74g)
    frozen limeade concentrate
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.2 0.0 0.1 0.0 0 0
    Ash (g) 1.0 0.7 0.6 0.4 0.2 3 1
    Aspartic acid (g) 0.1 0.1 0.2 0.1 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 5.9 15.1 23.0 10.6 0.0 55 14
    Calories 105.0 104.2 46.1 45.6 182.4 483 121
    Calories (kj) 437.8 434.9 195.8 193.0 762.9 2,024 506
    Carbohydrates (g) 27.0 27.3 11.1 11.5 46.0 123 31
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.2 0.1 0.1 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 3.1 1.4 2.9 0.6 0.0 8 2
    Folate (mcg) 23.6 3.0 34.6 4.6 2.2 68 17
    Folate, DFE (mcg) 23.6 3.0 34.6 4.6 2.2 68 17
    Folate, food (mcg) 23.6 3.0 34.6 4.6 2.2 68 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 5.7 12.3 3.5 5.1 n/a 27 7
    Galactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 5.9 10.9 2.9 2.4 n/a 22 6
    Glutamic acid (g) 0.2 0.1 0.1 0.1 0.0 1 0
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 0 0
    Iron (mg) 0.3 0.5 0.6 0.4 0.0 2 0
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 0.0 0.0 0.0 0.0 0 0
    Lysine (g) 0.1 0.0 0.0 0.1 0.0 0 0
    Magnesium (mg) 31.9 10.6 18.7 15.2 3.7 80 20
    Maltose (g) 0.0 0.0 0.0 0.1 n/a 0 0
    Manganese (mg) 0.3 0.1 0.6 0.1 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.1 0.1 0.0 0 0
    Niacin (mg) 0.8 0.3 0.6 0.3 0.0 2 0
    Pantothenic acid (mg) 0.4 0.1 0.2 0.3 0.0 1 0
    Phenylalanine (g) 0.1 0.0 0.0 0.0 0.0 0 0
    Phosphorus (mg) 26.0 30.2 34.6 16.7 2.2 110 27
    Phytosterols (mg) 18.9 6.0 17.3 3.0 n/a 45 11
    Polyunsaturated Fat (g) 0.1 0.1 0.2 0.1 0.0 0 0
    Potassium (mg) 422.4 288.4 220.3 170.2 31.8 1,133 283
    Proline (g) 0.0 0.1 0.0 0.0 0.0 0 0
    Protein (g) 1.3 1.1 1.0 0.9 0.0 4 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0 0
    Selenium (mcg) 1.2 0.2 0.6 0.6 0.2 3 1
    Serine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Sodium (mg) 1.2 3.0 1.4 1.5 0.0 7 2
    Starch (g) 6.3 0.0 0.1 0.0 n/a 6 2
    Sucrose (g) 2.8 0.2 0.7 1.8 n/a 6 1
    Sugar (g) 14.4 23.4 7.0 9.4 44.3 99 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.1 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.1 0.3 0.4 0.1 0.0 1 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 0.1 0.0 n/a 0 0
    Total Fat (g) 0.4 0.2 0.4 0.2 0.0 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 75.5 99.7 17.3 864.9 0.0 1,057 264
    Vitamin A, RAE (mcg) 3.5 4.5 1.4 42.6 0.0 52 13
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.1 0.1 0.1 0.0 1 0
    Vitamin C (mg) 10.3 16.3 84.7 12.3 10.4 134 33
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 88.4 121.6 131.0 139.0 27.7 508 127
    Zinc (mg) 0.2 0.1 0.2 0.2 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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