Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (94g) all-purpose flour |
3/4 cup (165g) brown sugar |
1/2 teaspoon (1g) cinnamon |
1 dash (0g) nutmeg |
1/4 teaspoon (2g) salt |
1/3 cup (76g) butter |
4 (728g) apples |
1 to taste (0g) sugar |
1 to taste (0g) cinnamon |
1 to taste (66g) ice cream |
1 to taste (0g) whipped cream |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Ash (g) | 0.4 | 0.7 | 0.0 | 0.0 | 1.5 | 1.6 | 1.4 | n/a | n/a | n/a | n/a | 6 | 1 |
| Aspartic acid (g) | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 14.1 | 137.0 | 13.1 | 0.2 | 0.4 | 18.1 | 43.7 | n/a | n/a | n/a | n/a | 227 | 57 |
| Calories | 341.3 | 627.0 | 3.2 | 0.6 | 0.0 | 542.0 | 378.6 | n/a | n/a | n/a | n/a | 1,893 | 473 |
| Calories (kj) | 1,427.8 | 2,623.5 | 13.5 | 2.6 | 0.0 | 2,267.0 | 1,587.0 | n/a | n/a | n/a | n/a | 7,921 | 1,980 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 71.5 | 161.8 | 1.1 | 0.1 | 0.0 | 0.0 | 100.5 | n/a | n/a | n/a | n/a | 335 | 84 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | n/a | n/a | n/a | n/a | 163 | 41 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 2.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 17.5 | n/a | n/a | n/a | n/a | 21 | 5 |
| Folate (mcg) | 24.4 | 1.7 | 0.1 | 0.1 | 0.0 | 2.3 | 21.8 | n/a | n/a | n/a | n/a | 50 | 13 |
| Folate, DFE (mcg) | 24.4 | 1.7 | 0.1 | 0.1 | 0.0 | 2.3 | 21.8 | n/a | n/a | n/a | n/a | 50 | 13 |
| Folate, food (mcg) | 24.4 | 1.7 | 0.1 | 0.1 | 0.0 | 2.3 | 21.8 | n/a | n/a | n/a | n/a | 50 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 1.8 | 0.0 | n/a | n/a | n/a | 43.0 | n/a | n/a | n/a | n/a | 45 | 11 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.0 | n/a | n/a | n/a | 17.7 | n/a | n/a | n/a | n/a | 20 | 5 |
| Glutamic acid (g) | 3.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 4 | 1 |
| Glycine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.1 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 3 | 1 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Magnesium (mg) | 20.6 | 14.9 | 0.8 | 0.2 | 0.0 | 1.5 | 36.4 | n/a | n/a | n/a | n/a | 74 | 19 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.1 | n/a | n/a | n/a | n/a | 16 | 4 |
| Niacin (mg) | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 2 | 1 |
| Pantothenic acid (mg) | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 1 | 0 |
| Phenylalanine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 101.3 | 6.6 | 0.8 | 0.3 | 0.0 | 18.1 | 80.1 | n/a | n/a | n/a | n/a | 207 | 52 |
| Phytosterols | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | 87.4 | n/a | n/a | n/a | n/a | 88 | 22 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.4 | n/a | n/a | n/a | n/a | 3 | 1 |
| Potassium (mg) | 100.3 | 219.5 | 5.6 | 0.4 | 0.1 | 18.1 | 779.0 | n/a | n/a | n/a | n/a | 1,123 | 281 |
| Proline (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Protein (g) | 9.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 1.9 | n/a | n/a | n/a | n/a | 12 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | n/a | n/a | n/a | n/a | 507 | 127 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 38.8 | 0.2 | n/a | n/a | n/a | n/a | 39 | 10 |
| Selenium (mcg) | 31.8 | 2.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 35 | 9 |
| Serine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 1.9 | 46.2 | 0.1 | 0.0 | 581.4 | 539.7 | 7.3 | n/a | n/a | n/a | n/a | 1,177 | 294 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 156.0 | 0.0 | n/a | n/a | n/a | 15.1 | n/a | n/a | n/a | n/a | 171 | 43 |
| Sugar (g) | 0.3 | 160.1 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | n/a | n/a | n/a | n/a | 236 | 59 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.3 | n/a | n/a | n/a | n/a | 3 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 61.3 | 1.2 | n/a | n/a | n/a | n/a | 64 | 16 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Valine (g) | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3.9 | 0.1 | 0.0 | 1,889.0 | 393.1 | n/a | n/a | n/a | n/a | 2,286 | 572 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 517.0 | 21.8 | n/a | n/a | n/a | n/a | 539 | 135 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | n/a | n/a | n/a | n/a | 34 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | n/a | n/a | n/a | n/a | 45 | 11 |
| Water (g) | 11.2 | 2.2 | 0.1 | 0.0 | 0.0 | 12.0 | 622.9 | n/a | n/a | n/a | n/a | 648 | 162 |
| Zinc (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.