Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (227g) cream cheese |
15 ounces (443g) ricotta cheese |
2 (31g) egg yolks |
1 tablespoon (13g) sugar |
1 teaspoon (4g) vanilla |
1/2 cup (114g) butter |
1/3 cup (67g) sugar |
6 (300g) eggs |
1 cup (125g) all-purpose flour |
2 teaspoons (9g) baking powder |
1 1/2 cups (0g) Greek yogurt |
1/2 cup (124g) orange juice |
1 to taste (0g) fruit |
Total | 1 serving | |
| Alanine (g) | 0.4 | 2.2 | 0.3 | n/a | n/a | 0.0 | n/a | 2.2 | 0.4 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.5 | 2.8 | 0.3 | n/a | n/a | 0.0 | n/a | 2.5 | 0.5 | n/a | n/a | 0.1 | n/a | 7 | 1 |
| Ash (g) | 3.0 | 4.5 | 0.5 | 0.0 | 0.0 | 2.4 | 0.0 | 3.2 | 0.6 | 6.6 | n/a | 0.5 | n/a | 21 | 3 |
| Aspartic acid (g) | 1.2 | 4.4 | 0.5 | n/a | n/a | 0.1 | n/a | 4.0 | 0.5 | n/a | n/a | 0.1 | n/a | 11 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 222.7 | 916.6 | 39.5 | 0.1 | 0.5 | 27.2 | 0.7 | 168.0 | 18.8 | 677.5 | n/a | 13.6 | n/a | 2,085 | 261 |
| Calories | 777.0 | 770.5 | 98.5 | 48.8 | 12.1 | 813.8 | 257.7 | 429.0 | 455.0 | 4.7 | n/a | 55.8 | n/a | 3,723 | 465 |
| Calories (kj) | 3,251.2 | 3,223.6 | 411.9 | 203.9 | 50.6 | 3,403.9 | 1,077.6 | 1,797.0 | 1,903.8 | 19.6 | n/a | 233.1 | n/a | 15,576 | 1,947 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 9.2 | 13.5 | 1.1 | 12.6 | 0.5 | 0.1 | 66.6 | 2.2 | 95.4 | 2.2 | n/a | 12.9 | n/a | 216 | 27 |
| Cholesterol (mg) | 249.9 | 225.8 | 332.0 | 0.0 | 0.0 | 244.0 | 0.0 | 1,116.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2,168 | 271 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Cystine (g) | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.8 | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | n/a | 0.2 | n/a | 4 | 0 |
| Folate (mcg) | 25.0 | 53.1 | 44.7 | 0.0 | 0.0 | 3.4 | 0.0 | 141.0 | 32.5 | 0.0 | n/a | 37.2 | n/a | 337 | 42 |
| Folate, DFE (mcg) | 25.0 | 53.1 | 44.7 | 0.0 | 0.0 | 3.4 | 0.0 | 141.0 | 32.5 | 0.0 | n/a | 37.2 | n/a | 337 | 42 |
| Folate, food (mcg) | 25.0 | 53.1 | 44.7 | 0.0 | 0.0 | 3.4 | 0.0 | 141.0 | 32.5 | 0.0 | n/a | 37.2 | n/a | 337 | 42 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 3.0 | 10.8 | 0.6 | n/a | n/a | 0.2 | n/a | 5.0 | 4.3 | n/a | n/a | 0.0 | n/a | 24 | 3 |
| Glycine (g) | 0.3 | 1.3 | 0.1 | n/a | n/a | 0.0 | n/a | 1.3 | 0.5 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Histidine (g) | 0.4 | 2.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.9 | 0.3 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 1.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 1.5 | 1.0 | n/a | 0.2 | n/a | 11 | 1 |
| Isoleucine (g) | 0.7 | 2.6 | 0.3 | n/a | n/a | 0.1 | n/a | 2.0 | 0.4 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Lactose (g) | 7.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Leucine (g) | 1.5 | 5.4 | 0.4 | n/a | n/a | 0.1 | n/a | 3.3 | 0.9 | n/a | n/a | 0.0 | n/a | 12 | 1 |
| Lysine (g) | 1.3 | 5.9 | 0.4 | n/a | n/a | 0.1 | n/a | 2.7 | 0.3 | n/a | n/a | 0.0 | n/a | 11 | 1 |
| Magnesium (mg) | 20.4 | 48.7 | 1.5 | 0.0 | 0.5 | 2.3 | 0.0 | 36.0 | 27.5 | 3.6 | n/a | 13.6 | n/a | 154 | 19 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.4 | 1.2 | 0.1 | n/a | n/a | 0.0 | n/a | 1.1 | 0.2 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 19.6 | 16.1 | 3.6 | 0.0 | 0.0 | 23.9 | 0.0 | 11.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 74 | 9 |
| Niacin (mg) | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | 0.0 | n/a | 0.5 | n/a | 3 | 0 |
| Pantothenic acid (mg) | 1.3 | 0.9 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 4.6 | 0.5 | 0.0 | n/a | 0.2 | n/a | 9 | 1 |
| Phenylalanine (g) | 0.7 | 2.5 | 0.2 | n/a | n/a | 0.0 | n/a | 2.0 | 0.7 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Phosphorus (mg) | 240.8 | 699.6 | 119.3 | 0.0 | 0.3 | 27.2 | 0.0 | 594.0 | 135.0 | 912.5 | n/a | 21.1 | n/a | 2,750 | 344 |
| Polyunsaturated Fat (g) | 3.3 | 1.7 | 1.3 | 0.0 | 0.0 | 3.5 | 0.0 | 5.7 | 0.5 | 0.0 | n/a | 0.0 | n/a | 16 | 2 |
| Potassium (mg) | 313.5 | 464.9 | 33.4 | 0.3 | 6.2 | 27.2 | 1.3 | 414.0 | 133.8 | 0.5 | n/a | 248.0 | n/a | 1,643 | 205 |
| Proline (g) | 1.5 | 4.7 | 0.2 | n/a | n/a | 0.1 | n/a | 1.5 | 1.5 | n/a | n/a | 0.1 | n/a | 10 | 1 |
| Protein (g) | 13.5 | 49.9 | 4.9 | 0.0 | 0.0 | 1.0 | 0.0 | 37.7 | 12.9 | 0.0 | n/a | 0.9 | n/a | 121 | 15 |
| Retinol (mcg) | 815.6 | 518.1 | 113.5 | 0.0 | 0.0 | 761.6 | 0.0 | 480.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2,689 | 336 |
| Riboflavin (mg) | 0.3 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 43.8 | 36.7 | 2.9 | 0.0 | 0.0 | 58.3 | 0.0 | 9.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | 151 | 19 |
| Selenium (mcg) | 5.5 | 64.2 | 17.1 | 0.1 | 0.0 | 1.1 | 0.4 | 92.1 | 42.4 | 0.0 | n/a | 0.1 | n/a | 223 | 28 |
| Serine (g) | 0.8 | 2.5 | 0.4 | n/a | n/a | 0.1 | n/a | 2.9 | 0.6 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Sodium (mg) | 729.3 | 372.0 | 14.7 | 0.1 | 0.4 | 810.4 | 0.7 | 426.0 | 2.5 | 726.2 | n/a | 1.2 | n/a | 3,083 | 385 |
| Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | 12.6 | n/a | n/a | 66.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 79 | 10 |
| Sugar (g) | 7.3 | 1.2 | 0.2 | 12.6 | 0.5 | 0.1 | 66.5 | 1.1 | 0.3 | 0.0 | n/a | 10.4 | n/a | 100 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.5 | 2.3 | 0.2 | n/a | n/a | 0.0 | n/a | 1.7 | 0.4 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 0.7 | 0.5 | 0.8 | 0.0 | 0.0 | 2.6 | 0.0 | 3.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 77.8 | 57.5 | 8.1 | 0.0 | 0.0 | 92.1 | 0.0 | 28.5 | 1.2 | 0.0 | n/a | 0.2 | n/a | 265 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 2.6 | 0.2 | n/a | n/a | 0.0 | n/a | 1.5 | 0.4 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Valine (g) | 0.9 | 3.1 | 0.3 | n/a | n/a | 0.1 | n/a | 2.6 | 0.5 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 3,051.3 | 1,970.5 | 441.3 | 0.0 | 0.0 | 2,836.4 | 0.0 | 1,620.0 | 0.0 | 0.0 | n/a | 248.0 | n/a | 10,167 | 1,271 |
| Vitamin A, RAE (mcg) | 831.6 | 531.4 | 116.6 | 0.0 | 0.0 | 776.3 | 0.0 | 480.0 | 0.0 | 0.0 | n/a | 12.4 | n/a | 2,748 | 344 |
| Vitamin B-12 (mcg) | 0.6 | 1.5 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 62.0 | n/a | 62 | 8 |
| Vitamin D (IU) | 56.8 | 44.3 | 66.7 | 0.0 | 0.0 | 68.1 | 0.0 | 246.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 482 | 60 |
| Water (g) | 123.7 | 317.5 | 16.0 | 0.0 | 2.2 | 18.0 | 0.0 | 228.5 | 14.9 | 0.4 | n/a | 109.5 | n/a | 831 | 104 |
| Zinc (mg) | 1.2 | 5.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 3.9 | 0.9 | 0.0 | n/a | 0.1 | n/a | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.