Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 cups (0g) vegetable broth |
2 stalks (0g) lemongrass |
3 (0g) kaffir lime leaves |
1 teaspoon (5g) vegetable oil |
2 teaspoons (6g) garlic |
1 teaspoon (2g) fresh ginger |
2 teaspoons (66g) chili paste |
1 1/2 cups (0g) oyster mushrooms |
2 tablespoons (29g) fresh lime juice |
2 tablespoons (36g) fish sauce |
3/4 cup (135g) tomatoes |
1 tablespoon (1g) fresh cilantro |
2 small (200g) hot green chili peppers |
1 to taste (0g) rice noodles |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
| Alcohol | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
| Ash | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 7.3 | 0.7 | 0.0 | 1.2 | n/a | 9 | 2 |
| Aspartic acid | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.6 | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Caffeine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | n/a | n/a | 0.0 | 10.1 | 0.3 | n/a | n/a | 4.1 | 15.5 | 13.5 | 0.7 | 36.0 | n/a | 80 | 20 |
| Calories | n/a | n/a | n/a | 39.8 | 8.3 | 1.6 | n/a | n/a | 7.3 | 12.6 | 24.3 | 0.2 | 80.0 | n/a | 174 | 44 |
| Calories (kj) | n/a | n/a | n/a | 166.5 | 34.9 | 6.7 | n/a | n/a | 30.2 | 52.6 | 99.9 | 1.0 | 334.0 | n/a | 726 | 181 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | n/a | n/a | 0.0 | 1.9 | 0.4 | n/a | n/a | 2.4 | 1.3 | 5.3 | 0.0 | 18.9 | n/a | 30 | 8 |
| Cholesterol | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Copper | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Dietary Fiber | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.6 | 0.0 | 3.0 | n/a | 5 | 1 |
| Folate | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 2.9 | 18.4 | 20.3 | 0.6 | 46.0 | n/a | 89 | 22 |
| Folate, DFE | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 2.9 | 18.4 | 20.3 | 0.6 | 46.0 | n/a | 89 | 22 |
| Folate, food | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 2.9 | 18.4 | 20.3 | 0.6 | 46.0 | n/a | 89 | 22 |
| Folic acid | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 1.8 | n/a | n/a | n/a | 2 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 1.7 | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 0.5 | n/a | 1 | 0 |
| Glycine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Iron | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.4 | 0.0 | 2.4 | n/a | 3 | 1 |
| Isoleucine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
| Lysine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
| Magnesium | n/a | n/a | n/a | 0.0 | 1.4 | 0.9 | n/a | n/a | 2.3 | 63.0 | 14.9 | 0.3 | 50.0 | n/a | 133 | 33 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.5 | n/a | 1 | 0 |
| Methionine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Niacin | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.8 | 0.0 | 1.9 | n/a | 4 | 1 |
| Pantothenic acid | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0 | 0 |
| Phenylalanine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Phosphorus | n/a | n/a | n/a | 0.0 | 8.6 | 0.7 | n/a | n/a | 4.1 | 2.5 | 32.4 | 0.5 | 92.0 | n/a | 141 | 35 |
| Phytosterols | n/a | n/a | n/a | 43.6 | n/a | 0.3 | n/a | n/a | n/a | n/a | 9.5 | 0.1 | n/a | n/a | 53 | 13 |
| Polyunsaturated Fat | n/a | n/a | n/a | 2.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 3 | 1 |
| Potassium | n/a | n/a | n/a | 0.0 | 22.5 | 8.3 | n/a | n/a | 34.0 | 103.7 | 320.0 | 5.2 | 680.0 | n/a | 1,174 | 293 |
| Proline | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
| Protein | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 1.8 | 1.2 | 0.0 | 4.0 | n/a | 8 | 2 |
| Retinol | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Riboflavin | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0 | 0 |
| Saturated Fat | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Selenium | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | 3.3 | 0.0 | 0.0 | 1.0 | n/a | 5 | 1 |
| Serine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
| Sodium | n/a | n/a | n/a | 0.0 | 1.0 | 0.3 | n/a | n/a | 0.6 | 2,826.4 | 6.8 | 0.5 | 14.0 | n/a | 2,849 | 712 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | 1.3 | 3.6 | 0.0 | 10.2 | n/a | 16 | 4 |
| Theobromine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0 | 0 |
| Threonine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, alpha | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.7 | 0.0 | 1.4 | n/a | 3 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Total Fat | n/a | n/a | n/a | 4.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | 5 | 1 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Valine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
| Vitamin A, IU | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 14.5 | 4.3 | 1,124.6 | 67.5 | 2,358.0 | n/a | 3,569 | 892 |
| Vitamin A, RAE | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 1.4 | 56.7 | 3.4 | 118.0 | n/a | 180 | 45 |
| Vitamin B-12 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | n/a | 1 | 0 |
| Vitamin C | n/a | n/a | n/a | 0.0 | 1.7 | 0.1 | n/a | n/a | 8.7 | 0.2 | 18.5 | 0.3 | 485.0 | n/a | 515 | 129 |
| Vitamin D | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Water | n/a | n/a | n/a | 0.0 | 3.3 | 1.6 | n/a | n/a | 26.4 | 25.6 | 127.6 | 0.9 | 175.5 | n/a | 361 | 90 |
| Zinc | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | n/a | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.