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Nutritional Facts: Turkey Pot Pie With Stuffing Crust (Using Leftovers)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (280g)
cooked turkey
2 cups (476g)
turkey gravy
32 ounces (1,000g)
frozen mixed vegetables
2 cups (400g)
prepared stuffing
1 tablespoon (10g)
garlic powder
1 teaspoon (1g)
ground sage
1 teaspoon (2g)
pepper
1 teaspoon (6g)
salt
1 to taste (194g)
pie crusts
Total 1 serving
Alanine (g) 5.1 n/a 1.4 0.5 0.0 n/a 0.0 0.0 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.7 n/a 2.2 0.5 0.3 n/a 0.0 0.0 n/a 9 1
Ash (g) 2.9 7.6 6.0 6.8 0.3 0.1 0.1 6.0 n/a 30 4
Aspartic acid (g) 8.0 n/a 3.5 0.7 0.2 n/a 0.0 0.0 n/a 12 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 70.0 19.0 249.9 128.0 7.7 11.6 10.2 1.4 n/a 498 62
Calories 476.0 242.8 639.8 708.0 32.1 2.2 5.8 0.0 n/a 2,107 263
Calories (kj) 1,990.8 1,013.9 2,679.1 2,964.0 134.4 9.2 24.2 0.0 n/a 8,816 1,102
Carbohydrates (g) 0.0 24.3 134.6 86.8 7.1 0.4 1.5 0.0 n/a 255 32
Cholesterol (mg) 212.8 9.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 222 28
Copper (mg) 0.3 0.5 0.9 0.3 0.1 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.9 n/a 0.3 0.3 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.9 40.0 11.6 0.9 0.3 0.6 0.0 n/a 55 7
Folate (mcg) 19.6 9.5 289.9 156.0 4.6 1.9 0.4 0.0 n/a 482 60
Folate, DFE (mcg) 19.6 9.5 289.9 216.0 4.6 1.9 0.4 0.0 n/a 542 68
Folate, food (mcg) 19.6 9.5 289.9 68.0 4.6 1.9 0.4 0.0 n/a 394 49
Folic acid (mcg) 0.0 0.0 0.0 88.0 0.0 0.0 0.0 0.0 n/a 88 11
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 13.4 n/a 4.5 4.0 0.4 n/a 0.0 0.0 n/a 22 3
Glycine (g) 4.1 n/a 1.2 0.5 0.1 n/a 0.0 0.0 n/a 6 1
Histidine (g) 2.6 n/a 0.8 0.3 0.0 n/a 0.0 0.0 n/a 4 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 5.0 3.3 9.5 4.4 0.5 0.2 0.2 0.0 n/a 23 3
Isoleucine (g) 4.3 n/a 1.6 0.5 0.0 n/a 0.0 0.0 n/a 6 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 6.5 n/a 2.2 0.9 0.1 n/a 0.0 0.0 n/a 10 1
Lysine (g) 7.7 n/a 2.0 0.4 0.1 n/a 0.0 0.0 n/a 10 1
Magnesium (mg) 72.8 9.5 239.9 48.0 7.5 3.0 3.9 0.1 n/a 385 48
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 1.0 2.4 0.7 0.1 0.0 0.3 0.0 n/a 5 1
Methionine (g) 2.4 n/a 0.4 0.2 0.0 n/a 0.0 0.0 n/a 3 0
Monounsaturated Fat (g) 3.1 4.3 0.3 15.2 0.0 0.0 0.0 0.0 n/a 23 3
Niacin (mg) 15.2 6.2 12.5 5.9 0.1 0.0 0.0 0.0 n/a 40 5
Pantothenic acid (mg) 2.6 0.1 1.6 0.3 0.1 n/a 0.0 0.0 n/a 5 1
Phenylalanine (g) 3.3 n/a 1.4 0.6 0.1 n/a 0.0 0.0 n/a 5 1
Phosphorus (mg) 596.4 138.0 589.8 168.0 40.2 0.6 3.6 0.0 n/a 1,537 192
Phytosterols n/a n/a n/a n/a 0.8 1.7 2.1 0.0 n/a 5 1
Polyunsaturated Fat (g) 4.2 2.3 2.3 10.4 0.0 0.0 0.0 0.0 n/a 19 2
Potassium (mg) 834.4 518.8 2,119.3 296.0 115.7 7.5 30.6 0.5 n/a 3,923 490
Proline (g) 3.4 n/a 0.8 1.4 0.1 n/a 0.0 0.0 n/a 6 1
Protein (g) 82.1 12.4 33.3 12.8 1.6 0.1 0.2 0.0 n/a 142 18
Retinol (mcg) 0.0 0.0 0.0 444.0 0.0 0.0 0.0 0.0 n/a 444 56
Riboflavin (mg) 0.5 0.4 0.8 0.4 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 4.1 3.0 1.0 6.9 0.0 0.0 0.0 0.0 n/a 15 2
Selenium (mcg) 103.0 2.9 4.0 199.2 2.3 0.0 0.1 0.0 n/a 312 39
Serine (g) 3.7 n/a 1.6 0.6 0.0 n/a 0.0 0.0 n/a 6 1
Sodium (mg) 196.0 2,746.5 469.8 2,096.0 5.8 0.1 0.5 2,325.5 n/a 7,840 980
Sucrose n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 1.0 n/a 8.4 0.2 0.0 0.0 0.0 n/a 10 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 1.2 0.5 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 3.7 n/a 1.3 0.4 0.0 n/a 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.9 0.2 n/a 5.6 0.1 0.1 0.0 0.0 n/a 7 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
Total Fat (g) 13.9 10.0 5.2 34.4 0.1 0.1 0.1 0.0 n/a 64 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.9 n/a 0.3 0.2 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 3.2 n/a 0.9 0.4 0.0 n/a 0.0 0.0 n/a 5 1
Valine (g) 4.4 n/a 1.7 0.5 0.1 n/a 0.0 0.0 n/a 7 1
Vitamin A, IU (IU) 0.0 0.0 50,763.8 1,252.0 0.0 41.3 12.6 0.0 n/a 52,070 6,509
Vitamin A, RAE (mcg) 0.0 0.0 2,539.2 472.0 0.0 2.1 0.6 0.0 n/a 3,014 377
Vitamin B-12 (mcg) 1.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 1.3 0.0 1.0 0.2 0.2 0.0 0.0 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 104.0 0.0 0.1 0.2 0.0 0.0 n/a 104 13
Vitamin D (IU) 22.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22 3
Water (g) 181.7 421.7 820.5 259.2 0.6 0.1 0.3 0.0 n/a 1,684 211
Zinc (mg) 8.7 3.8 4.5 1.1 0.3 0.0 0.0 0.0 n/a 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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