Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
2 tablespoons (15g) all-purpose flour |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (3g) salt |
3/4 cup (170g) unsalted butter |
1 cup (220g) brown sugar |
1/2 cup (100g) granulated sugar |
1 large (50g) eggs |
1 large (17g) egg yolks |
2 teaspoons (8g) vanilla extract |
1 1/2 cups (252g) chocolate chips |
1 cup (117g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | 0.5 | 0.8 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 1.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | 0.2 | n/a | 0.6 | 2.7 | 5 | 0 |
| Ash (g) | 1.2 | 0.1 | 1.7 | 3.0 | 0.1 | 1.0 | 0.0 | 0.5 | 0.3 | 0.0 | 3.0 | 2.1 | 13 | 1 |
| Aspartic acid (g) | 1.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | 0.3 | n/a | 1.1 | 2.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | 82 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.2 | 0.0 | 156 | 9 |
| Calcium (mg) | 37.5 | 2.2 | 169.4 | 0.7 | 40.9 | 182.6 | 1.0 | 28.0 | 21.9 | 0.9 | 80.6 | 114.7 | 680 | 38 |
| Calories | 910.0 | 54.6 | 1.2 | 0.0 | 1,220.7 | 836.0 | 387.0 | 71.5 | 54.7 | 24.2 | 1,209.6 | 765.2 | 5,535 | 307 |
| Calories (kj) | 3,807.5 | 228.4 | 4.9 | 0.0 | 5,105.8 | 3,498.0 | 1,618.0 | 299.5 | 228.8 | 101.2 | 5,060.2 | 3,203.5 | 23,156 | 1,286 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 8 | 0 |
| Carbohydrates (g) | 190.8 | 11.4 | 0.6 | 0.0 | 0.1 | 215.8 | 100.0 | 0.4 | 0.6 | 1.1 | 161.0 | 16.0 | 698 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 186.0 | 184.5 | 0.0 | 0.0 | 0.0 | 736 | 41 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.9 | 4 | 0 |
| Cystine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 7.8 | 30 | 2 |
| Folate (mcg) | 65.0 | 3.9 | 0.0 | 0.0 | 5.1 | 2.2 | 0.0 | 23.5 | 24.8 | 0.0 | 32.8 | 114.7 | 272 | 15 |
| Folate, DFE (mcg) | 65.0 | 3.9 | 0.0 | 0.0 | 5.1 | 2.2 | 0.0 | 23.5 | 24.8 | 0.0 | 32.8 | 114.7 | 272 | 15 |
| Folate, food (mcg) | 65.0 | 3.9 | 0.0 | 0.0 | 5.1 | 2.2 | 0.0 | 23.5 | 24.8 | 0.0 | 32.8 | 114.7 | 272 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 2.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 3.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Glutamic acid (g) | 8.7 | 0.5 | n/a | 0.0 | 0.3 | n/a | n/a | 0.8 | 0.3 | n/a | 1.6 | 3.3 | 16 | 1 |
| Glycine (g) | 0.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.5 | 1.0 | 3 | 0 |
| Histidine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.2 | 0.5 | 2 | 0 |
| Iron (mg) | 2.9 | 0.2 | 0.3 | 0.0 | 0.0 | 1.6 | 0.1 | 0.9 | 0.5 | 0.0 | 7.9 | 3.4 | 18 | 1 |
| Isoleucine (g) | 0.9 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 0.4 | 0.7 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.2 | n/a | 0.6 | 1.4 | 5 | 0 |
| Lysine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.2 | n/a | 0.5 | 0.5 | 2 | 0 |
| Magnesium (mg) | 55.0 | 3.3 | 0.9 | 0.0 | 3.4 | 19.8 | 0.0 | 6.0 | 0.9 | 1.0 | 289.8 | 184.9 | 565 | 31 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 4.0 | 8 | 0 |
| Methionine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.1 | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 1.8 | 2.0 | 0.0 | 25.1 | 10.5 | 75 | 4 |
| Niacin (mg) | 3.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.3 | 6 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.8 | 0.5 | 0.0 | 0.3 | 0.7 | 4 | 0 |
| Phenylalanine (g) | 1.3 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 0.5 | 0.8 | 3 | 0 |
| Phosphorus (mg) | 270.0 | 16.2 | 228.1 | 0.0 | 40.9 | 8.8 | 0.0 | 99.0 | 66.3 | 0.5 | 332.6 | 404.8 | 1,467 | 82 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 84.2 | 84 | 5 |
| Polyunsaturated Fat (g) | 1.0 | 0.1 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 1.0 | 0.7 | 0.0 | 2.4 | 55.2 | 66 | 4 |
| Potassium (mg) | 267.5 | 16.0 | 0.1 | 0.2 | 40.9 | 292.6 | 2.0 | 69.0 | 18.5 | 12.4 | 919.8 | 516.0 | 2,155 | 120 |
| Proline (g) | 3.0 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 0.5 | 0.8 | 5 | 0 |
| Protein (g) | 25.8 | 1.5 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 6.3 | 2.7 | 0.0 | 10.6 | 17.8 | 66 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 80.0 | 63.1 | 0.0 | 0.0 | 0.0 | 1,285 | 71 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 0.0 | 1.6 | 1.6 | 0.0 | 44.7 | 7.2 | 143 | 8 |
| Selenium (mcg) | 84.8 | 5.1 | 0.0 | 0.0 | 1.7 | 2.6 | 0.6 | 15.4 | 9.5 | 0.0 | 10.6 | 5.7 | 136 | 8 |
| Serine (g) | 1.3 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.2 | n/a | 0.5 | 1.1 | 4 | 0 |
| Sodium (mg) | 5.0 | 0.3 | 181.5 | 1,162.7 | 18.7 | 61.6 | 1.0 | 71.0 | 8.2 | 0.8 | 27.7 | 2.3 | 1,541 | 86 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 208.0 | 99.8 | 0.0 | 0.0 | n/a | n/a | 2.8 | 311 | 17 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 213.4 | 99.8 | 0.2 | 0.1 | 1.1 | 137.3 | 3.1 | 456 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,224.7 | 0.0 | 1,225 | 68 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 1 | 0 |
| Threonine (g) | 0.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 0.4 | 0.7 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.7 | 0.8 | 7 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.2 | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 24.4 | 25 | 1 |
| Total Fat (g) | 2.5 | 0.1 | 0.0 | 0.0 | 138.1 | 0.0 | 0.0 | 4.8 | 4.5 | 0.0 | 75.6 | 76.3 | 302 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.1 | n/a | 0.4 | 0.5 | 2 | 0 |
| Valine (g) | 1.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | 0.2 | n/a | 0.6 | 0.9 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.0 | 0.0 | 270.0 | 245.1 | 0.0 | 0.0 | 23.4 | 4,793 | 266 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | 80.0 | 64.8 | 0.0 | 0.0 | 1.2 | 1,310 | 73 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.6 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 41.0 | 37.1 | 0.0 | 0.0 | 0.0 | 180 | 10 |
| Water (g) | 29.8 | 1.8 | 0.1 | 0.0 | 30.5 | 2.9 | 0.0 | 38.1 | 8.9 | 4.4 | 1.8 | 4.8 | 123 | 7 |
| Zinc (mg) | 1.8 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.6 | 0.4 | 0.0 | 4.1 | 3.6 | 11 | 1 |
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