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Nutritional Facts: Homemade Hamburger Buns (Bread Machine)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (305g)
milk
1 (50g)
eggs
2 tablespoons (28g)
butter
1/4 cup (50g)
white sugar
3/4 teaspoon (5g)
salt
3 3/4 cups (469g)
bread flour
1 1/4 teaspoons (5g)
active dry yeast
Total 1 serving
Alanine (g) 0.3 0.4 0.0 n/a 0.0 1.6 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.4 0.0 n/a 0.0 2.0 0.1 3 0
Ash (g) 2.2 0.5 0.6 0.0 4.5 2.2 0.3 10 1
Aspartic acid (g) 0.8 0.7 0.0 n/a 0.0 2.0 0.2 4 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 363.0 28.0 6.8 0.5 1.1 70.3 1.5 471 39
Calories 195.2 71.5 203.6 193.5 0.0 1,706.3 16.3 2,386 199
Calories (kj) 817.4 299.5 851.7 809.0 0.0 7,139.1 68.1 9,985 832
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 14.2 0.4 0.0 50.0 0.0 357.7 2.1 424 35
Cholesterol (mg) 42.7 186.0 61.1 0.0 0.0 0.0 0.0 290 24
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Cystine (g) 0.1 0.1 0.0 n/a 0.0 1.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 12.7 1.3 14 1
Folate (mcg) 15.3 23.5 0.9 0.0 0.0 857.8 117.0 1,014 85
Folate, DFE (mcg) 15.3 23.5 0.9 0.0 0.0 1,364.1 117.0 1,521 127
Folate, food (mcg) 15.3 23.5 0.9 0.0 0.0 135.9 117.0 293 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 721.9 0.0 722 60
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 2.1 0.8 0.1 n/a 0.0 16.3 0.3 20 2
Glycine (g) 0.2 0.2 0.0 n/a 0.0 1.7 0.1 2 0
Histidine (g) 0.3 0.2 0.0 n/a 0.0 1.1 0.0 2 0
Iron (mg) 0.2 0.9 0.0 0.0 0.0 21.8 0.1 23 2
Isoleucine (g) 0.6 0.3 0.0 n/a 0.0 1.7 0.1 3 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.0 0.5 0.0 n/a 0.0 3.3 0.1 5 0
Lysine (g) 0.8 0.5 0.0 n/a 0.0 1.1 0.2 3 0
Magnesium (mg) 39.7 6.0 0.6 0.0 0.0 103.1 2.7 152 13
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 3.2 0.0 3 0
Methionine (g) 0.3 0.2 0.0 n/a 0.0 0.9 0.0 1 0
Monounsaturated Fat (g) 3.2 1.8 6.0 0.0 0.0 0.4 0.2 12 1
Niacin (mg) 0.3 0.0 0.0 0.0 0.0 27.7 2.0 30 2
Pantothenic acid (mg) 1.0 0.8 0.0 0.0 0.0 2.1 0.7 4 0
Phenylalanine (g) 0.5 0.3 0.0 n/a 0.0 2.4 0.1 3 0
Phosphorus (mg) 283.7 99.0 6.8 0.0 0.0 506.3 31.9 928 77
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 1.0 0.9 0.0 0.0 1.9 0.0 4 0
Potassium (mg) 460.6 69.0 6.8 1.0 0.4 501.6 47.8 1,087 91
Proline (g) 1.0 0.3 0.0 n/a 0.0 5.6 0.1 7 1
Protein (g) 10.0 6.3 0.2 0.0 0.0 48.4 2.0 67 6
Retinol (mcg) 94.6 80.0 190.6 0.0 0.0 0.0 0.0 365 30
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 2.3 0.2 3 0
Saturated Fat (g) 6.9 1.6 14.6 0.0 0.0 0.7 0.1 24 2
Selenium (mcg) 6.1 15.4 0.3 0.3 0.0 158.9 0.4 181 15
Serine (g) 0.5 0.5 0.0 n/a 0.0 2.4 0.1 4 0
Sodium (mg) 149.5 71.0 202.8 0.5 1,744.1 9.4 2.6 2,180 182
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 49.9 n/a n/a n/a 50 4
Sugar n/a 0.2 0.0 49.9 0.0 1.3 0.0 51 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 3.7 0.5 4 0
Threonine (g) 0.5 0.3 0.0 n/a 0.0 1.3 0.1 2 0
Tocopherol, alpha n/a 0.5 0.7 0.0 0.0 0.3 0.0 1 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.3 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a 0.3 0.0 n/a n/a 1.8 n/a 2 0
Total Fat (g) 11.2 4.8 23.0 0.0 0.0 4.6 0.4 44 4
Trans-monoenoic Fat n/a 0.0 0.8 n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.0 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.1 0.0 n/a 0.0 0.6 0.0 1 0
Tyrosine (g) 0.5 0.2 0.0 n/a 0.0 1.5 0.1 2 0
Valine (g) 0.7 0.4 0.0 n/a 0.0 1.9 0.1 3 0
Vitamin A, IU (IU) 420.9 270.0 709.7 0.0 0.0 0.0 0.0 1,401 117
Vitamin A, RAE (mcg) 100.7 80.0 194.3 0.0 0.0 0.0 0.0 375 31
Vitamin B-12 (mcg) 1.1 0.4 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0 0
Vitamin C (mg) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Vitamin D n/a 41.0 17.0 0.0 0.0 0.0 0.0 58 5
Water (g) 267.5 38.1 4.5 0.0 0.0 55.9 0.3 366 31
Zinc (mg) 1.2 0.6 0.0 0.0 0.0 3.3 0.4 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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