Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (122g) milk |
1 package (7g) active dry yeast |
1 teaspoon (7g) honey |
1 large (50g) eggs |
3/4 cup (184g) buttermilk |
1/4 cup (85g) honey |
1/2 teaspoon (3g) salt |
3 cups (375g) all-purpose flour |
1/4 cup (57g) butter |
2 teaspoons (5g) ground cinnamon |
5 tablespoons (69g) brown sugar |
2 tablespoons (40g) Dark Karo syrup |
1 tablespoon (21g) honey |
5 tablespoons (73g) cream cheese |
3/4 cup (90g) powdered sugar |
1/4 cup (61g) buttermilk |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.2 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | 0.1 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 3 | 0 |
Ash (g) | 0.9 | 0.4 | 0.0 | 0.5 | 1.6 | 0.2 | 3.0 | 1.8 | 1.2 | 0.2 | 0.3 | 0.2 | 0.0 | 1.0 | 0.0 | 0.5 | 12 | 0 |
Aspartic acid (g) | 0.3 | 0.3 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.2 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 145.2 | 2.2 | 0.4 | 28.0 | 213.2 | 5.1 | 0.7 | 56.3 | 13.6 | 52.4 | 57.3 | 7.2 | 1.3 | 71.1 | 0.9 | 71.1 | 726 | 0 |
Calories | 78.1 | 23.4 | 21.1 | 71.5 | 73.5 | 257.6 | 0.0 | 1,365.0 | 406.9 | 12.9 | 262.2 | 115.0 | 63.8 | 248.0 | 350.1 | 24.5 | 3,374 | 0 |
Calories (kj) | 327.0 | 98.0 | 88.1 | 299.5 | 310.5 | 1,078.0 | 0.0 | 5,711.3 | 1,701.9 | 54.1 | 1,097.1 | 480.3 | 267.1 | 1,037.5 | 1,464.3 | 103.5 | 14,118 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 5.7 | 3.0 | 5.7 | 0.4 | 8.8 | 69.8 | 0.0 | 286.2 | 0.0 | 4.2 | 67.7 | 31.2 | 17.3 | 3.0 | 89.8 | 2.9 | 596 | 0 |
Cholesterol (mg) | 17.1 | 0.0 | 0.0 | 186.0 | 7.4 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.8 | 0.0 | 2.5 | 415 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 10.1 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 0 |
Folate (mcg) | 6.1 | 168.5 | 0.1 | 23.5 | 9.2 | 1.7 | 0.0 | 97.5 | 1.7 | 0.3 | 0.7 | 0.0 | 0.4 | 8.0 | 0.0 | 3.1 | 321 | 0 |
Folate, DFE (mcg) | 6.1 | 168.5 | 0.1 | 23.5 | 9.2 | 1.7 | 0.0 | 97.5 | 1.7 | 0.3 | 0.7 | 0.0 | 0.4 | 8.0 | 0.0 | 3.1 | 321 | 0 |
Folate, food (mcg) | 6.1 | 168.5 | 0.1 | 23.5 | 9.2 | 1.7 | 0.0 | 97.5 | 1.7 | 0.3 | 0.7 | 0.0 | 0.4 | 8.0 | 0.0 | 3.1 | 321 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 2.8 | 0.0 | n/a | 34.7 | n/a | n/a | n/a | 0.1 | 0.8 | n/a | 8.6 | 0.0 | 0.0 | n/a | 47 | 0 |
Galactose | n/a | n/a | 0.2 | 0.0 | n/a | 2.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | 3 | 0 |
Glucose (dextrose) | n/a | n/a | 2.5 | 0.2 | n/a | 30.3 | n/a | n/a | n/a | 0.1 | 0.9 | n/a | 7.5 | 0.0 | 0.0 | n/a | 41 | 0 |
Glutamic acid (g) | 0.8 | 0.5 | 0.0 | 0.8 | 1.2 | 0.0 | 0.0 | 13.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.9 | n/a | 0.4 | 18 | 0 |
Glycine (g) | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.1 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.2 | 0.0 | 0.9 | 0.1 | 0.4 | 0.0 | 4.4 | 0.0 | 0.4 | 0.5 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 7 | 0 |
Isoleucine (g) | 0.2 | 0.1 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.3 | 0.0 | n/a | 2 | 0 |
Leucine (g) | 0.4 | 0.2 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.2 | 5 | 0 |
Lysine (g) | 0.3 | 0.2 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.2 | 3 | 0 |
Magnesium (mg) | 15.9 | 3.9 | 0.1 | 6.0 | 20.2 | 1.7 | 0.0 | 82.5 | 1.1 | 3.1 | 6.2 | 3.2 | 0.4 | 6.5 | 0.0 | 6.7 | 158 | 0 |
Maltose | n/a | n/a | 0.1 | 0.0 | n/a | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 2 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 1.3 | 0.3 | 0.0 | 1.8 | 0.5 | 0.0 | 0.0 | 0.3 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.2 | 23 | 0 |
Niacin (mg) | 0.1 | 2.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 4.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 0 |
Pantothenic acid (mg) | 0.4 | 1.0 | 0.0 | 0.8 | 0.5 | 0.1 | 0.0 | 1.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 5 | 0 |
Phenylalanine (g) | 0.2 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 3 | 0 |
Phosphorus (mg) | 113.5 | 45.9 | 0.3 | 99.0 | 163.5 | 3.4 | 0.0 | 405.0 | 13.6 | 3.3 | 2.8 | 4.4 | 0.8 | 76.9 | 0.0 | 54.5 | 987 | 0 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 1.5 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 6 | 0 |
Potassium (mg) | 184.2 | 68.8 | 3.6 | 69.0 | 277.5 | 44.1 | 0.2 | 401.3 | 13.6 | 22.5 | 91.8 | 17.7 | 10.9 | 100.1 | 1.8 | 92.5 | 1,399 | 0 |
Proline (g) | 0.4 | 0.1 | 0.0 | 0.3 | 0.6 | 0.1 | 0.0 | 4.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.2 | 7 | 0 |
Protein (g) | 4.0 | 2.9 | 0.0 | 6.3 | 6.1 | 0.3 | 0.0 | 38.7 | 0.5 | 0.2 | 0.1 | 0.0 | 0.1 | 4.3 | 0.0 | 2.0 | 65 | 0 |
Retinol (mcg) | 37.8 | 0.0 | 0.0 | 80.0 | 23.9 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 260.3 | 0.0 | 8.0 | 791 | 0 |
Riboflavin (mg) | 0.2 | 0.3 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 2.8 | 0.1 | 0.0 | 1.6 | 1.0 | 0.0 | 0.0 | 0.6 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 0.0 | 0.3 | 49 | 0 |
Selenium (mcg) | 2.4 | 0.6 | 0.1 | 15.4 | 3.7 | 0.7 | 0.0 | 127.1 | 0.6 | 0.2 | 0.8 | 1.2 | 0.2 | 1.7 | 0.5 | 1.2 | 156 | 0 |
Serine (g) | 0.2 | 0.1 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.1 | 4 | 0 |
Sodium (mg) | 59.8 | 3.7 | 0.3 | 71.0 | 192.9 | 3.4 | 1,162.7 | 7.5 | 405.2 | 0.5 | 19.3 | 62.3 | 0.8 | 232.7 | 1.8 | 64.3 | 2,288 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 1.1 | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.1 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 65.2 | n/a | 0.2 | 0.0 | n/a | n/a | 66 | 0 |
Sugar | n/a | 0.0 | 5.7 | 0.2 | 8.8 | 69.6 | 0.0 | 1.0 | 0.0 | 0.1 | 66.9 | 10.7 | 17.2 | 2.3 | 88.0 | 2.9 | 274 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.2 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 2 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 4.5 | 0.5 | 0.0 | 4.8 | 1.6 | 0.0 | 0.0 | 3.7 | 46.0 | 0.1 | 0.0 | 0.0 | 0.0 | 24.8 | 0.0 | 0.5 | 87 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.2 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 2 | 0 |
Valine (g) | 0.3 | 0.2 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 168.4 | 0.0 | 0.0 | 270.0 | 86.4 | 0.0 | 0.0 | 0.0 | 1,418.2 | 15.4 | 0.0 | 0.0 | 0.0 | 973.7 | 0.0 | 28.8 | 2,961 | 0 |
Vitamin A, RAE (mcg) | 40.3 | 0.0 | 0.0 | 80.0 | 25.7 | 0.0 | 0.0 | 0.0 | 388.2 | 0.8 | 0.0 | 0.0 | 0.0 | 265.4 | 0.0 | 8.6 | 809 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 5 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 41.0 | 1.8 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 0.0 | 0.6 | 96 | 0 |
Water (g) | 107.0 | 0.4 | 1.2 | 38.1 | 165.6 | 14.5 | 0.0 | 44.7 | 9.0 | 0.6 | 0.9 | 8.8 | 3.6 | 39.5 | 0.2 | 55.2 | 489 | 0 |
Zinc (mg) | 0.5 | 0.6 | 0.0 | 0.6 | 0.8 | 0.2 | 0.0 | 2.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.