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    Nutritional Facts: Greek Tuna Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cans (0g)
    albacore tuna in water
    1/2 cup (75g)
    green peppers
    1/2 cup (80g)
    red onions
    1/4 cup (34g)
    black olives
    1/2 cup (108g)
    olive oil
    4 tablespoons (60g)
    red wine vinegar
    2 teaspoons (2g)
    basil
    1/4 teaspoon (2g)
    salt
    1/8 teaspoon (0g)
    pepper
    1/2 cup (75g)
    feta cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0 0
    Ash n/a 0.3 0.3 0.7 0.0 0.1 0.0 1.5 0.0 3.9 7 1
    Aspartic acid n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.6 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 7.5 18.4 29.6 1.1 3.6 3.1 0.4 1.3 369.8 435 54
    Calories n/a 14.9 32.0 38.6 954.7 11.3 0.4 0.0 0.7 198.0 1,251 156
    Calories (kj) n/a 62.6 132.8 161.6 3,994.9 47.1 1.7 0.0 3.0 827.3 5,231 654
    Carbohydrates n/a 3.5 7.5 2.1 0.0 0.2 0.0 0.0 0.2 3.1 16 2
    Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 66.8 67 8
    Copper n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0 0
    Dietary Fiber n/a 1.3 1.4 1.1 0.0 0.0 0.0 0.0 0.1 0.0 4 0
    Folate n/a 7.5 15.2 0.0 0.0 n/a 1.2 0.0 0.0 24.0 48 6
    Folate, DFE n/a 7.5 15.2 0.0 0.0 n/a 1.2 0.0 0.0 24.0 48 6
    Folate, food n/a 7.5 15.2 0.0 0.0 n/a 1.2 0.0 0.0 24.0 48 6
    Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.8 1.0 n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.9 1.6 n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
    Glutamic acid n/a 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 1.8 2 0
    Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
    Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 0.3 0.2 1.1 0.6 0.3 0.1 0.0 0.0 0.5 3 0
    Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 1 0
    Lysine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 1 0
    Magnesium n/a 7.5 8.0 1.3 0.0 2.4 1.1 0.0 0.5 14.3 35 4
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0 0
    Monounsaturated Fat n/a 0.0 0.0 2.7 78.8 n/a 0.0 0.0 0.0 3.5 85 11
    Niacin n/a 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.7 1 0
    Pantothenic acid n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.7 1 0
    Phenylalanine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1 0
    Phosphorus n/a 14.9 23.2 1.0 0.0 4.8 1.0 0.0 0.5 252.8 298 37
    Phytosterols n/a 6.7 12.0 n/a 238.7 n/a n/a 0.0 0.3 n/a 258 32
    Polyunsaturated Fat n/a 0.0 0.0 0.3 11.4 n/a 0.0 0.0 0.0 0.4 12 2
    Potassium n/a 130.4 116.8 2.7 1.1 23.2 5.2 0.1 3.8 46.5 330 41
    Proline n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 1 0
    Protein n/a 0.6 0.9 0.3 0.0 0.0 0.1 0.0 0.0 10.7 13 2
    Retinol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 93.8 94 12
    Riboflavin n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 1 0
    Saturated Fat n/a 0.0 0.0 0.5 14.9 0.0 0.0 0.0 0.0 11.2 27 3
    Selenium n/a 0.0 0.4 0.3 0.0 n/a 0.0 0.0 0.0 11.3 12 1
    Serine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 1 0
    Sodium n/a 2.2 3.2 247.0 2.2 4.8 0.1 581.4 0.1 837.0 1,678 210
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Sugar n/a 1.8 3.4 0.0 0.0 0.0 0.0 0.0 0.0 3.1 8 1
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
    Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1 0
    Tocopherol, alpha n/a 0.3 0.0 0.6 15.5 n/a 0.0 0.0 0.0 0.1 16 2
    Tocopherol, beta n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 0.9 n/a 0.0 n/a 0.0 n/a 1 0
    Total Fat n/a 0.1 0.1 3.6 108.0 0.0 0.0 0.0 0.0 16.0 128 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 0 0
    Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1 0
    Valine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 1 0
    Vitamin A, IU n/a 275.7 1.6 135.4 0.0 0.0 93.7 0.0 1.6 316.5 824 103
    Vitamin A, RAE n/a 13.4 0.0 6.7 0.0 0.0 4.7 0.0 0.1 93.8 119 15
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.3 1 0
    Vitamin B-6 n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.3 1 0
    Vitamin C n/a 59.9 5.9 0.3 0.0 0.3 0.3 0.0 0.0 0.0 67 8
    Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12.0 12 2
    Water n/a 69.9 71.3 26.9 0.0 56.3 1.6 0.0 0.0 41.4 268 33
    Zinc n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2.2 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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