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Nutritional Facts: Mint Brownie Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
2 ounces (57g)
unsweetened chocolate
1 cup (200g)
sugar
2 (100g)
eggs
1/2 teaspoon (2g)
vanilla extract
1/2 cup (63g)
flour
8 ounces (227g)
cream cheese
3/4 cup (150g)
sugar
1/2 teaspoon (2g)
peppermint extract
1 to taste (1g)
green food coloring
8 ounces (229g)
frozen whipped topping
1/4 cup (42g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.0 0.3 n/a 0.7 n/a 0.2 0.4 n/a n/a n/a 0.1 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 n/a 0.0 0.0 1 0
Arginine (g) 0.0 0.5 n/a 0.8 n/a 0.3 0.5 n/a n/a n/a 0.1 0.1 2 0
Ash (g) 1.8 2.0 0.0 1.1 0.0 0.3 3.0 0.0 0.0 n/a 0.4 0.5 9 1
Aspartic acid (g) 0.1 0.7 n/a 1.3 n/a 0.3 1.2 n/a n/a n/a 0.2 0.2 4 0
Beta-sitosterol (mg) 3.4 48.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 52 6
Caffeine (mg) 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 26.0 71 9
Calcium (mg) 20.4 57.3 2.0 56.0 0.2 9.4 222.7 1.5 0.2 n/a 13.7 13.4 397 50
Calories 610.9 284.1 774.0 143.0 6.0 227.5 777.0 580.5 6.0 n/a 726.9 201.6 4,338 542
Calories (kj) 2,555.1 1,189.0 3,236.0 599.0 25.3 951.9 3,251.2 2,427.0 25.3 n/a 3,044.6 843.4 18,148 2,268
Campesterol (mg) 0.0 7.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 0.1 16.9 200.0 0.7 0.3 47.7 9.2 150.0 0.3 n/a 52.7 26.8 505 63
Cholesterol (mg) 183.2 0.0 0.0 372.0 0.0 0.0 249.9 0.0 0.0 n/a 0.0 0.0 805 101
Copper (mg) 0.0 1.8 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.3 2 0
Cystine (g) 0.0 0.1 n/a 0.3 n/a 0.1 0.1 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 9.4 0.0 0.0 0.0 1.7 0.0 0.0 0.0 n/a 0.0 2.5 14 2
Folate (mcg) 2.6 15.9 0.0 47.0 0.0 114.4 25.0 0.0 0.0 n/a 0.0 5.5 210 26
Folate, DFE (mcg) 2.6 15.9 0.0 47.0 0.0 181.9 25.0 0.0 0.0 n/a 0.0 5.5 278 35
Folate, food (mcg) 2.6 15.9 0.0 47.0 0.0 18.1 25.0 0.0 0.0 n/a 0.0 5.5 114 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 n/a 0.0 0.0 96 12
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 1.1 n/a 1.7 n/a 2.2 3.0 n/a n/a n/a 0.6 0.3 9 1
Glycine (g) 0.0 0.3 n/a 0.4 n/a 0.2 0.3 n/a n/a n/a 0.1 0.1 1 0
Histidine (g) 0.0 0.1 n/a 0.3 n/a 0.1 0.4 n/a n/a n/a 0.1 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 9.9 0.1 1.8 0.0 2.9 0.9 0.1 0.0 n/a 0.3 1.3 17 2
Isoleucine (g) 0.0 0.2 n/a 0.7 n/a 0.2 0.7 n/a n/a n/a 0.2 0.1 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a 7.3 0.0 n/a n/a n/a n/a 7 1
Leucine (g) 0.1 0.4 n/a 1.1 n/a 0.4 1.5 n/a n/a n/a 0.3 0.1 4 0
Lysine (g) 0.1 0.3 n/a 0.9 n/a 0.1 1.3 n/a n/a n/a 0.2 0.1 3 0
Magnesium (mg) 1.7 185.4 0.0 12.0 0.3 13.8 20.4 0.0 0.3 n/a 4.6 48.3 287 36
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 2.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.1 0.3 3 0
Methionine (g) 0.0 0.1 n/a 0.4 n/a 0.1 0.4 n/a n/a n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 17.9 9.1 0.0 3.7 0.0 0.1 19.6 0.0 0.0 n/a 3.7 4.2 58 7
Niacin (mg) 0.0 0.8 0.0 0.1 0.0 3.7 0.3 0.0 0.0 n/a 0.0 0.2 5 1
Pantothenic acid (mg) 0.1 0.1 0.0 1.5 0.0 0.3 1.3 0.0 0.0 n/a 0.0 0.0 3 0
Phenylalanine (g) 0.0 0.3 n/a 0.7 n/a 0.3 0.7 n/a n/a n/a 0.2 0.1 2 0
Phosphorus (mg) 20.4 226.8 0.0 198.0 0.1 67.5 240.8 0.0 0.1 n/a 18.3 55.4 828 103
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 52.6 n/a 53 7
Polyunsaturated Fat (g) 2.6 0.9 0.0 1.9 0.0 0.3 3.3 0.0 0.0 n/a 1.2 0.4 11 1
Potassium (mg) 20.4 470.6 4.0 138.0 3.1 66.9 313.5 3.0 3.1 n/a 41.1 153.3 1,217 152
Proline (g) 0.1 0.5 n/a 0.5 n/a 0.7 1.5 n/a n/a n/a 0.3 0.1 4 0
Protein (g) 0.7 7.3 0.0 12.6 0.0 6.5 13.5 0.0 0.0 n/a 2.9 1.8 45 6
Retinol (mcg) 571.7 0.0 0.0 160.0 0.0 0.0 815.6 0.0 0.0 n/a 0.0 0.0 1,547 193
Riboflavin (mg) 0.0 0.1 0.0 0.5 0.0 0.3 0.3 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 43.8 18.3 0.0 3.1 0.0 0.1 43.8 0.0 0.0 n/a 49.8 7.5 166 21
Selenium (mcg) 0.9 4.6 1.2 30.7 0.0 21.2 5.5 0.9 0.0 n/a 4.8 1.8 71 9
Serine (g) 0.0 0.3 n/a 1.0 n/a 0.3 0.8 n/a n/a n/a 0.2 0.1 3 0
Sodium (mg) 608.3 13.6 2.0 142.0 0.2 1.3 729.3 1.5 0.2 n/a 57.1 4.6 1,560 195
Starch n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 21.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 3
Sucrose n/a n/a 199.6 0.0 n/a n/a 0.0 149.7 n/a n/a n/a n/a 349 44
Sugar (g) 0.1 0.5 199.6 0.4 0.3 0.2 7.3 149.7 0.3 n/a 52.7 22.9 434 54
Theobromine (mg) 0.0 735.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 204.1 940 117
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.0 0.2 n/a 0.6 n/a 0.2 0.5 n/a n/a n/a 0.1 0.1 2 0
Tocopherol, alpha (mg) 2.0 0.2 0.0 1.1 0.0 0.0 0.7 0.0 0.0 n/a 2.2 0.1 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 3.3 n/a 0.5 n/a 0.2 0.1 n/a n/a n/a n/a n/a 4 1
Total Fat (g) 69.1 29.7 0.0 9.5 0.0 0.6 77.8 0.0 0.0 n/a 57.9 12.6 257 32
Trans-monoenoic Fat (g) 2.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 2.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.1 n/a 0.2 n/a 0.1 0.2 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 0.2 n/a 0.5 n/a 0.2 0.7 n/a n/a n/a 0.2 0.1 2 0
Valine (g) 0.0 0.4 n/a 0.9 n/a 0.3 0.9 n/a n/a n/a 0.2 0.1 3 0
Vitamin A, IU (IU) 2,129.1 0.0 0.0 540.0 0.0 0.0 3,051.3 0.0 0.0 n/a 326.9 0.0 6,047 756
Vitamin A, RAE (mcg) 582.8 0.0 0.0 160.0 0.0 0.0 831.6 0.0 0.0 n/a 16.0 0.0 1,590 199
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.9 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 51.1 0.0 0.0 82.0 0.0 0.0 56.8 0.0 0.0 n/a 0.0 0.0 190 24
Water (g) 13.5 0.8 0.0 76.2 1.1 7.5 123.7 0.0 1.1 n/a 114.8 0.3 339 42
Zinc (mg) 0.1 5.5 0.0 1.3 0.0 0.4 1.2 0.0 0.0 n/a 0.1 0.7 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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