Nutritional Facts: Mint Brownie Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
2 ounces (57g)
unsweetened chocolate
1 cup (200g)
sugar
2 (100g)
eggs
1/2 teaspoon (2g)
vanilla extract
1/2 cup (63g)
flour
8 ounces (227g)
cream cheese
3/4 cup (150g)
sugar
1/2 teaspoon (2g)
peppermint extract
1 to taste (1g)
green food coloring
8 ounces (229g)
frozen whipped topping
1/4 cup (42g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.0 0.3 n/a 0.7 n/a 0.2 0.4 n/a n/a n/a 0.1 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 n/a 0.0 0.0 1 0
Arginine (g) 0.0 0.5 n/a 0.8 n/a 0.3 0.5 n/a n/a n/a 0.1 0.1 2 0
Ash (g) 1.8 2.0 0.0 1.1 0.0 0.3 3.0 0.0 0.0 n/a 0.4 0.5 9 1
Aspartic acid (g) 0.1 0.7 n/a 1.3 n/a 0.3 1.2 n/a n/a n/a 0.2 0.2 4 0
Beta-sitosterol (mg) 3.4 48.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 52 6
Caffeine (mg) 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 26.0 71 9
Calcium (mg) 20.4 57.3 2.0 56.0 0.2 9.4 222.7 1.5 0.2 n/a 13.7 13.4 397 50
Calories 610.9 284.1 774.0 143.0 6.0 227.5 777.0 580.5 6.0 n/a 726.9 201.6 4,338 542
Calories (kj) 2,555.1 1,189.0 3,236.0 599.0 25.3 951.9 3,251.2 2,427.0 25.3 n/a 3,044.6 843.4 18,148 2,268
Campesterol (mg) 0.0 7.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 0.1 16.9 200.0 0.7 0.3 47.7 9.2 150.0 0.3 n/a 52.7 26.8 505 63
Cholesterol (mg) 183.2 0.0 0.0 372.0 0.0 0.0 249.9 0.0 0.0 n/a 0.0 0.0 805 101
Copper (mg) 0.0 1.8 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.3 2 0
Cystine (g) 0.0 0.1 n/a 0.3 n/a 0.1 0.1 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 9.4 0.0 0.0 0.0 1.7 0.0 0.0 0.0 n/a 0.0 2.5 14 2
Folate (mcg) 2.6 15.9 0.0 47.0 0.0 114.4 25.0 0.0 0.0 n/a 0.0 5.5 210 26
Folate, DFE (mcg) 2.6 15.9 0.0 47.0 0.0 181.9 25.0 0.0 0.0 n/a 0.0 5.5 278 35
Folate, food (mcg) 2.6 15.9 0.0 47.0 0.0 18.1 25.0 0.0 0.0 n/a 0.0 5.5 114 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 n/a 0.0 0.0 96 12
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 1.1 n/a 1.7 n/a 2.2 3.0 n/a n/a n/a 0.6 0.3 9 1
Glycine (g) 0.0 0.3 n/a 0.4 n/a 0.2 0.3 n/a n/a n/a 0.1 0.1 1 0
Histidine (g) 0.0 0.1 n/a 0.3 n/a 0.1 0.4 n/a n/a n/a 0.1 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 9.9 0.1 1.8 0.0 2.9 0.9 0.1 0.0 n/a 0.3 1.3 17 2
Isoleucine (g) 0.0 0.2 n/a 0.7 n/a 0.2 0.7 n/a n/a n/a 0.2 0.1 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a 7.3 0.0 n/a n/a n/a n/a 7 1
Leucine (g) 0.1 0.4 n/a 1.1 n/a 0.4 1.5 n/a n/a n/a 0.3 0.1 4 0
Lysine (g) 0.1 0.3 n/a 0.9 n/a 0.1 1.3 n/a n/a n/a 0.2 0.1 3 0
Magnesium (mg) 1.7 185.4 0.0 12.0 0.3 13.8 20.4 0.0 0.3 n/a 4.6 48.3 287 36
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 2.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.1 0.3 3 0
Methionine (g) 0.0 0.1 n/a 0.4 n/a 0.1 0.4 n/a n/a n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 17.9 9.1 0.0 3.7 0.0 0.1 19.6 0.0 0.0 n/a 3.7 4.2 58 7
Niacin (mg) 0.0 0.8 0.0 0.1 0.0 3.7 0.3 0.0 0.0 n/a 0.0 0.2 5 1
Pantothenic acid (mg) 0.1 0.1 0.0 1.5 0.0 0.3 1.3 0.0 0.0 n/a 0.0 0.0 3 0
Phenylalanine (g) 0.0 0.3 n/a 0.7 n/a 0.3 0.7 n/a n/a n/a 0.2 0.1 2 0
Phosphorus (mg) 20.4 226.8 0.0 198.0 0.1 67.5 240.8 0.0 0.1 n/a 18.3 55.4 828 103
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 52.6 n/a 53 7
Polyunsaturated Fat (g) 2.6 0.9 0.0 1.9 0.0 0.3 3.3 0.0 0.0 n/a 1.2 0.4 11 1
Potassium (mg) 20.4 470.6 4.0 138.0 3.1 66.9 313.5 3.0 3.1 n/a 41.1 153.3 1,217 152
Proline (g) 0.1 0.5 n/a 0.5 n/a 0.7 1.5 n/a n/a n/a 0.3 0.1 4 0
Protein (g) 0.7 7.3 0.0 12.6 0.0 6.5 13.5 0.0 0.0 n/a 2.9 1.8 45 6
Retinol (mcg) 571.7 0.0 0.0 160.0 0.0 0.0 815.6 0.0 0.0 n/a 0.0 0.0 1,547 193
Riboflavin (mg) 0.0 0.1 0.0 0.5 0.0 0.3 0.3 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 43.8 18.3 0.0 3.1 0.0 0.1 43.8 0.0 0.0 n/a 49.8 7.5 166 21
Selenium (mcg) 0.9 4.6 1.2 30.7 0.0 21.2 5.5 0.9 0.0 n/a 4.8 1.8 71 9
Serine (g) 0.0 0.3 n/a 1.0 n/a 0.3 0.8 n/a n/a n/a 0.2 0.1 3 0
Sodium (mg) 608.3 13.6 2.0 142.0 0.2 1.3 729.3 1.5 0.2 n/a 57.1 4.6 1,560 195
Starch n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 21.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 3
Sucrose n/a n/a 199.6 0.0 n/a n/a 0.0 149.7 n/a n/a n/a n/a 349 44
Sugar (g) 0.1 0.5 199.6 0.4 0.3 0.2 7.3 149.7 0.3 n/a 52.7 22.9 434 54
Theobromine (mg) 0.0 735.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 204.1 940 117
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.0 0.2 n/a 0.6 n/a 0.2 0.5 n/a n/a n/a 0.1 0.1 2 0
Tocopherol, alpha (mg) 2.0 0.2 0.0 1.1 0.0 0.0 0.7 0.0 0.0 n/a 2.2 0.1 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 3.3 n/a 0.5 n/a 0.2 0.1 n/a n/a n/a n/a n/a 4 1
Total Fat (g) 69.1 29.7 0.0 9.5 0.0 0.6 77.8 0.0 0.0 n/a 57.9 12.6 257 32
Trans-monoenoic Fat (g) 2.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 2.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.1 n/a 0.2 n/a 0.1 0.2 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 0.2 n/a 0.5 n/a 0.2 0.7 n/a n/a n/a 0.2 0.1 2 0
Valine (g) 0.0 0.4 n/a 0.9 n/a 0.3 0.9 n/a n/a n/a 0.2 0.1 3 0
Vitamin A, IU (IU) 2,129.1 0.0 0.0 540.0 0.0 0.0 3,051.3 0.0 0.0 n/a 326.9 0.0 6,047 756
Vitamin A, RAE (mcg) 582.8 0.0 0.0 160.0 0.0 0.0 831.6 0.0 0.0 n/a 16.0 0.0 1,590 199
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.9 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 51.1 0.0 0.0 82.0 0.0 0.0 56.8 0.0 0.0 n/a 0.0 0.0 190 24
Water (g) 13.5 0.8 0.0 76.2 1.1 7.5 123.7 0.0 1.1 n/a 114.8 0.3 339 42
Zinc (mg) 0.1 5.5 0.0 1.3 0.0 0.4 1.2 0.0 0.0 n/a 0.1 0.7 9 1

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