Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 tablespoons (85g) butter |
2 ounces (57g) unsweetened chocolate |
1 cup (200g) sugar |
2 (100g) eggs |
1/2 teaspoon (2g) vanilla extract |
1/2 cup (63g) flour |
8 ounces (227g) cream cheese |
3/4 cup (150g) sugar |
1/2 teaspoon (2g) peppermint extract |
1 to taste (1g) green food coloring |
8 ounces (229g) frozen whipped topping |
1/4 cup (42g) semi-sweet chocolate chips |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.3 | n/a | 0.7 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 0.1 | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | 0.5 | n/a | 0.8 | n/a | 0.3 | 0.5 | n/a | n/a | n/a | 0.1 | 0.1 | 2 | 0 |
Ash (g) | 1.8 | 2.0 | 0.0 | 1.1 | 0.0 | 0.3 | 3.0 | 0.0 | 0.0 | n/a | 0.4 | 0.5 | 9 | 1 |
Aspartic acid (g) | 0.1 | 0.7 | n/a | 1.3 | n/a | 0.3 | 1.2 | n/a | n/a | n/a | 0.2 | 0.2 | 4 | 0 |
Beta-sitosterol (mg) | 3.4 | 48.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 52 | 6 |
Caffeine (mg) | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 26.0 | 71 | 9 |
Calcium (mg) | 20.4 | 57.3 | 2.0 | 56.0 | 0.2 | 9.4 | 222.7 | 1.5 | 0.2 | n/a | 13.7 | 13.4 | 397 | 50 |
Calories | 610.9 | 284.1 | 774.0 | 143.0 | 6.0 | 227.5 | 777.0 | 580.5 | 6.0 | n/a | 726.9 | 201.6 | 4,338 | 542 |
Calories (kj) | 2,555.1 | 1,189.0 | 3,236.0 | 599.0 | 25.3 | 951.9 | 3,251.2 | 2,427.0 | 25.3 | n/a | 3,044.6 | 843.4 | 18,148 | 2,268 |
Campesterol (mg) | 0.0 | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Carbohydrates (g) | 0.1 | 16.9 | 200.0 | 0.7 | 0.3 | 47.7 | 9.2 | 150.0 | 0.3 | n/a | 52.7 | 26.8 | 505 | 63 |
Cholesterol (mg) | 183.2 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 249.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 805 | 101 |
Copper (mg) | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 2 | 0 |
Cystine (g) | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.5 | 14 | 2 |
Folate (mcg) | 2.6 | 15.9 | 0.0 | 47.0 | 0.0 | 114.4 | 25.0 | 0.0 | 0.0 | n/a | 0.0 | 5.5 | 210 | 26 |
Folate, DFE (mcg) | 2.6 | 15.9 | 0.0 | 47.0 | 0.0 | 181.9 | 25.0 | 0.0 | 0.0 | n/a | 0.0 | 5.5 | 278 | 35 |
Folate, food (mcg) | 2.6 | 15.9 | 0.0 | 47.0 | 0.0 | 18.1 | 25.0 | 0.0 | 0.0 | n/a | 0.0 | 5.5 | 114 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 96 | 12 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.2 | 1.1 | n/a | 1.7 | n/a | 2.2 | 3.0 | n/a | n/a | n/a | 0.6 | 0.3 | 9 | 1 |
Glycine (g) | 0.0 | 0.3 | n/a | 0.4 | n/a | 0.2 | 0.3 | n/a | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
Histidine (g) | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 9.9 | 0.1 | 1.8 | 0.0 | 2.9 | 0.9 | 0.1 | 0.0 | n/a | 0.3 | 1.3 | 17 | 2 |
Isoleucine (g) | 0.0 | 0.2 | n/a | 0.7 | n/a | 0.2 | 0.7 | n/a | n/a | n/a | 0.2 | 0.1 | 2 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7.3 | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
Leucine (g) | 0.1 | 0.4 | n/a | 1.1 | n/a | 0.4 | 1.5 | n/a | n/a | n/a | 0.3 | 0.1 | 4 | 0 |
Lysine (g) | 0.1 | 0.3 | n/a | 0.9 | n/a | 0.1 | 1.3 | n/a | n/a | n/a | 0.2 | 0.1 | 3 | 0 |
Magnesium (mg) | 1.7 | 185.4 | 0.0 | 12.0 | 0.3 | 13.8 | 20.4 | 0.0 | 0.3 | n/a | 4.6 | 48.3 | 287 | 36 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 3 | 0 |
Methionine (g) | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 17.9 | 9.1 | 0.0 | 3.7 | 0.0 | 0.1 | 19.6 | 0.0 | 0.0 | n/a | 3.7 | 4.2 | 58 | 7 |
Niacin (mg) | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 3.7 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 5 | 1 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 1.5 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 0.0 | 0.3 | n/a | 0.7 | n/a | 0.3 | 0.7 | n/a | n/a | n/a | 0.2 | 0.1 | 2 | 0 |
Phosphorus (mg) | 20.4 | 226.8 | 0.0 | 198.0 | 0.1 | 67.5 | 240.8 | 0.0 | 0.1 | n/a | 18.3 | 55.4 | 828 | 103 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 52.6 | n/a | 53 | 7 |
Polyunsaturated Fat (g) | 2.6 | 0.9 | 0.0 | 1.9 | 0.0 | 0.3 | 3.3 | 0.0 | 0.0 | n/a | 1.2 | 0.4 | 11 | 1 |
Potassium (mg) | 20.4 | 470.6 | 4.0 | 138.0 | 3.1 | 66.9 | 313.5 | 3.0 | 3.1 | n/a | 41.1 | 153.3 | 1,217 | 152 |
Proline (g) | 0.1 | 0.5 | n/a | 0.5 | n/a | 0.7 | 1.5 | n/a | n/a | n/a | 0.3 | 0.1 | 4 | 0 |
Protein (g) | 0.7 | 7.3 | 0.0 | 12.6 | 0.0 | 6.5 | 13.5 | 0.0 | 0.0 | n/a | 2.9 | 1.8 | 45 | 6 |
Retinol (mcg) | 571.7 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 815.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,547 | 193 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 43.8 | 18.3 | 0.0 | 3.1 | 0.0 | 0.1 | 43.8 | 0.0 | 0.0 | n/a | 49.8 | 7.5 | 166 | 21 |
Selenium (mcg) | 0.9 | 4.6 | 1.2 | 30.7 | 0.0 | 21.2 | 5.5 | 0.9 | 0.0 | n/a | 4.8 | 1.8 | 71 | 9 |
Serine (g) | 0.0 | 0.3 | n/a | 1.0 | n/a | 0.3 | 0.8 | n/a | n/a | n/a | 0.2 | 0.1 | 3 | 0 |
Sodium (mg) | 608.3 | 13.6 | 2.0 | 142.0 | 0.2 | 1.3 | 729.3 | 1.5 | 0.2 | n/a | 57.1 | 4.6 | 1,560 | 195 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | 21.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 3 |
Sucrose | n/a | n/a | 199.6 | 0.0 | n/a | n/a | 0.0 | 149.7 | n/a | n/a | n/a | n/a | 349 | 44 |
Sugar (g) | 0.1 | 0.5 | 199.6 | 0.4 | 0.3 | 0.2 | 7.3 | 149.7 | 0.3 | n/a | 52.7 | 22.9 | 434 | 54 |
Theobromine (mg) | 0.0 | 735.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 204.1 | 940 | 117 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.2 | n/a | 0.6 | n/a | 0.2 | 0.5 | n/a | n/a | n/a | 0.1 | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 2.0 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 2.2 | 0.1 | 6 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 3.3 | n/a | 0.5 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Total Fat (g) | 69.1 | 29.7 | 0.0 | 9.5 | 0.0 | 0.6 | 77.8 | 0.0 | 0.0 | n/a | 57.9 | 12.6 | 257 | 32 |
Trans-monoenoic Fat (g) | 2.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 2.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.2 | n/a | 0.5 | n/a | 0.2 | 0.7 | n/a | n/a | n/a | 0.2 | 0.1 | 2 | 0 |
Valine (g) | 0.0 | 0.4 | n/a | 0.9 | n/a | 0.3 | 0.9 | n/a | n/a | n/a | 0.2 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 2,129.1 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 3,051.3 | 0.0 | 0.0 | n/a | 326.9 | 0.0 | 6,047 | 756 |
Vitamin A, RAE (mcg) | 582.8 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 831.6 | 0.0 | 0.0 | n/a | 16.0 | 0.0 | 1,590 | 199 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 51.1 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 190 | 24 |
Water (g) | 13.5 | 0.8 | 0.0 | 76.2 | 1.1 | 7.5 | 123.7 | 0.0 | 1.1 | n/a | 114.8 | 0.3 | 339 | 42 |
Zinc (mg) | 0.1 | 5.5 | 0.0 | 1.3 | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | n/a | 0.1 | 0.7 | 9 | 1 |
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