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    Nutritional Facts: Pumpkin Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    cream cheese
    1/2 cup (123g)
    canned pumpkin
    1/2 cup (100g)
    sugar
    1/2 teaspoon (2g)
    vanilla
    1/4 teaspoon (1g)
    ground cinnamon
    1 teaspoon (2g)
    pumpkin pie spice
    2 (100g)
    eggs
    1 (210g)
    graham cracker pie crusts
    Total 1 serving
    Alanine (g) 0.8 0.0 n/a n/a 0.0 n/a 0.7 0.3 2 0
    Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 1.1 0.1 n/a n/a 0.0 n/a 0.8 0.4 2 0
    Ash (g) 6.0 0.7 0.0 0.0 0.0 0.1 1.1 3.2 11 1
    Aspartic acid (g) 2.3 0.1 n/a n/a 0.0 n/a 1.3 0.4 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 445.3 31.9 1.0 0.2 6.5 11.6 56.0 44.1 597 75
    Calories 1,554.0 41.7 387.0 6.0 1.6 5.8 143.0 1,037.4 3,177 397
    Calories (kj) 6,502.5 174.0 1,618.0 25.3 6.8 24.3 599.0 4,340.7 13,291 1,661
    Carbohydrates (g) 18.5 9.9 100.0 0.3 0.5 1.2 0.7 136.9 268 33
    Cholesterol (mg) 499.8 0.0 0.0 0.0 0.0 0.0 372.0 0.0 872 109
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.3 1 0
    Cystine (g) 0.2 0.0 n/a n/a 0.0 n/a 0.3 0.2 1 0
    Dietary Fiber (g) 0.0 3.6 0.0 0.0 0.3 0.3 0.0 3.2 7 1
    Folate (mcg) 50.0 14.7 0.0 0.0 0.0 0.9 47.0 50.4 163 20
    Folate, DFE (mcg) 50.0 14.7 0.0 0.0 0.0 0.9 47.0 75.6 188 24
    Folate, food (mcg) 50.0 14.7 0.0 0.0 0.0 0.9 47.0 14.7 127 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.7 36 4
    Fructose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.4 n/a 0 0
    Glutamic acid (g) 5.9 0.2 n/a n/a 0.0 n/a 1.7 2.9 11 1
    Glycine (g) 0.6 0.0 n/a n/a 0.0 n/a 0.4 0.3 1 0
    Histidine (g) 0.8 0.0 n/a n/a 0.0 n/a 0.3 0.2 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.7 1.7 0.1 0.0 0.1 0.3 1.8 4.6 10 1
    Isoleucine (g) 1.5 0.0 n/a n/a 0.0 n/a 0.7 0.3 3 0
    Lactose (g) 14.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 15 2
    Leucine (g) 3.0 0.1 n/a n/a 0.0 n/a 1.1 0.6 5 1
    Lysine (g) 2.6 0.1 n/a n/a 0.0 n/a 0.9 0.2 4 0
    Magnesium (mg) 40.9 28.2 0.0 0.3 0.4 2.3 12.0 37.8 122 15
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 0.0 0.1 0.3 0.0 1.0 2 0
    Methionine (g) 0.9 0.0 n/a n/a 0.0 n/a 0.4 0.2 1 0
    Monounsaturated Fat (g) 39.2 0.0 0.0 0.0 0.0 0.0 3.7 23.9 67 8
    Niacin (mg) 0.7 0.4 0.0 0.0 0.0 0.0 0.1 4.5 6 1
    Pantothenic acid (mg) 2.6 0.5 0.0 0.0 0.0 n/a 1.5 0.5 5 1
    Phenylalanine (g) 1.3 0.0 n/a n/a 0.0 n/a 0.7 0.4 2 0
    Phosphorus (mg) 481.7 42.9 0.0 0.1 0.4 2.0 198.0 136.5 862 108
    Phytosterols n/a n/a n/a n/a 0.2 1.2 n/a n/a 1 0
    Polyunsaturated Fat (g) 6.5 0.0 0.0 0.0 0.0 0.0 1.9 14.5 23 3
    Potassium (mg) 627.1 252.4 2.0 3.1 2.8 11.3 138.0 184.8 1,221 153
    Proline (g) 3.0 0.0 n/a n/a 0.0 n/a 0.5 1.0 5 1
    Protein (g) 26.9 1.3 0.0 0.0 0.0 0.1 12.6 8.8 50 6
    Retinol (mcg) 1,631.3 0.0 0.0 0.0 0.0 0.0 160.0 382.2 2,173 272
    Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.5 0.4 1 0
    Saturated Fat (g) 87.7 0.2 0.0 0.0 0.0 0.1 3.1 10.9 102 13
    Selenium (mcg) 10.9 0.5 0.6 0.0 0.0 0.2 30.7 12.6 55 7
    Serine (g) 1.7 0.1 n/a n/a 0.0 n/a 1.0 0.4 3 0
    Sodium (mg) 1,458.6 295.2 1.0 0.2 0.1 0.9 142.0 1,199.1 3,097 387
    Starch (g) 1.6 n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 0.0 n/a 99.8 n/a 0.0 n/a 0.0 n/a 100 12
    Sugar (g) 14.6 4.0 99.8 0.3 0.0 0.1 0.4 80.5 200 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Threonine (g) 1.1 0.0 n/a n/a 0.0 n/a 0.6 0.2 2 0
    Tocopherol, alpha (mg) 1.3 1.3 0.0 0.0 0.0 0.0 1.1 4.9 9 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.1 n/a 0.5 n/a 1 0
    Total Fat (g) 155.6 0.3 0.0 0.0 0.0 0.2 9.5 52.3 218 27
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 0.0 n/a n/a 0.0 n/a 0.2 0.1 1 0
    Tyrosine (g) 1.4 0.1 n/a n/a 0.0 n/a 0.5 0.3 2 0
    Valine (g) 1.8 0.0 n/a n/a 0.0 n/a 0.9 0.4 3 0
    Vitamin A, IU (IU) 6,102.6 19,064.7 0.0 0.0 1.9 4.4 540.0 1,734.6 27,448 3,431
    Vitamin A, RAE (mcg) 1,663.1 953.1 0.0 0.0 0.1 0.2 160.0 405.3 3,182 398
    Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0 0
    Vitamin C (mg) 0.0 5.1 0.0 0.0 0.0 0.4 0.0 0.0 6 1
    Vitamin D (IU) 113.6 0.0 0.0 0.0 0.0 0.0 82.0 33.6 229 29
    Water (g) 247.4 110.2 0.0 1.1 0.1 0.1 76.2 8.8 444 55
    Zinc (mg) 2.3 0.2 0.0 0.0 0.0 0.0 1.3 1.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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