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Nutritional Facts: Eggplant (Aubergine) Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (458g)
eggplants
3 (9g)
garlic cloves
1/2 teaspoon (3g)
soy sauce
1 cup (180g)
fresh tomatoes
1 teaspoon (1g)
dried basil
2 tablespoons (27g)
olive oil
1 tablespoon (15g)
lemon juice
2 tablespoons (12g)
green onions
1 tablespoon (4g)
fresh parsley
1 tablespoon (3g)
fresh basil
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Ash (g) 3.2 0.1 0.5 0.9 0.1 0.0 0.0 0.1 0.1 0.0 5 1
Aspartic acid (g) 0.8 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 41.2 16.3 0.6 18.0 15.7 0.3 0.9 8.6 5.2 4.7 112 19
Calories 109.9 13.4 1.8 32.4 1.6 238.7 3.4 3.8 1.4 0.6 407 68
Calories (kj) 467.2 56.1 7.5 133.2 6.8 998.7 13.9 16.2 5.7 2.5 1,708 285
Carbohydrates (g) 26.1 3.0 0.2 7.0 0.3 0.0 1.1 0.9 0.2 0.1 39 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 15.6 0.2 0.0 2.2 0.3 0.0 0.0 0.3 0.1 0.0 19 3
Folate (mcg) 100.8 0.3 0.5 27.0 2.2 0.0 3.1 7.7 5.8 1.8 149 25
Folate, DFE (mcg) 100.8 0.3 0.5 27.0 2.2 0.0 3.1 7.7 5.8 1.8 149 25
Folate, food (mcg) 100.8 0.3 0.5 27.0 2.2 0.0 3.1 7.7 5.8 1.8 149 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 2.5 0.0 n/a 0.2 n/a n/a 0.0 3 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 2.3 0.0 n/a 0.2 n/a n/a 0.0 2 0
Glutamic acid (g) 0.9 0.1 0.1 0.8 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Glycine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.2 0.1 0.5 0.6 0.2 0.0 0.2 0.2 0.1 3 1
Isoleucine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Lysine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 64.1 2.3 1.2 19.8 5.0 0.0 0.9 2.4 1.9 1.7 99 17
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.1 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.1 0.0 19.7 0.0 0.0 0.0 0.0 20 3
Niacin (mg) 3.0 0.1 0.1 1.1 0.0 0.0 0.0 0.1 0.0 0.0 4 1
Pantothenic acid (mg) 1.3 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 114.5 13.8 3.9 43.2 1.9 0.0 1.2 4.4 2.2 1.5 187 31
Phytosterols (mg) 32.1 n/a n/a 12.6 0.7 59.7 n/a n/a 0.2 n/a 105 18
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.1 0.0 2.8 0.0 0.0 0.0 0.0 3 1
Potassium (mg) 1,053.4 36.1 6.4 426.6 18.4 0.3 15.7 33.1 21.1 7.8 1,619 270
Proline (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Protein (g) 4.6 0.6 0.3 1.6 0.2 0.0 0.1 0.2 0.1 0.1 8 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.1 0.0 3.7 0.0 0.0 0.0 0.0 4 1
Selenium (mcg) 1.4 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Serine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Sodium (mg) 9.2 1.5 167.6 9.0 0.5 0.5 0.2 1.9 2.1 0.1 193 32
Starch n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
Sugar (g) 10.8 0.1 0.1 4.7 0.0 0.0 0.4 0.3 0.0 0.0 16 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.4 0.0 0.0 1.0 0.1 3.9 0.0 0.1 0.0 0.0 6 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0.0 0.2 n/a n/a 0.0 0.0 0 0
Total Fat (g) 0.9 0.0 0.0 0.4 0.0 27.0 0.0 0.0 0.0 0.0 28 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 123.7 0.8 0.0 1,499.4 5.2 0.0 0.9 119.6 320.1 139.8 2,210 368
Vitamin A, RAE (mcg) 4.6 0.0 0.0 75.6 0.3 0.0 0.0 6.0 16.0 7.0 109 18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 10.1 2.8 0.0 24.7 0.0 0.0 5.9 2.3 5.1 0.5 51 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 423.2 5.3 2.0 170.1 0.1 0.0 14.1 10.8 3.3 2.4 631 105
Zinc (mg) 0.7 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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