Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Eggplant (Aubergine) Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (458g)
    eggplants
    3 (9g)
    garlic cloves
    1/2 teaspoon (3g)
    soy sauce
    1 cup (180g)
    fresh tomatoes
    1 teaspoon (1g)
    dried basil
    2 tablespoons (27g)
    olive oil
    1 tablespoon (15g)
    lemon juice
    2 tablespoons (12g)
    green onions
    1 tablespoon (4g)
    fresh parsley
    1 tablespoon (3g)
    fresh basil
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Ash (g) 3.2 0.1 0.5 0.9 0.1 0.0 0.0 0.1 0.1 0.0 5 1
    Aspartic acid (g) 0.8 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 41.2 16.3 0.6 18.0 15.7 0.3 0.9 8.6 5.2 4.7 112 19
    Calories 109.9 13.4 1.8 32.4 1.6 238.7 3.4 3.8 1.4 0.6 407 68
    Calories (kj) 467.2 56.1 7.5 133.2 6.8 998.7 13.9 16.2 5.7 2.5 1,708 285
    Carbohydrates (g) 26.1 3.0 0.2 7.0 0.3 0.0 1.1 0.9 0.2 0.1 39 6
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 15.6 0.2 0.0 2.2 0.3 0.0 0.0 0.3 0.1 0.0 19 3
    Folate (mcg) 100.8 0.3 0.5 27.0 2.2 0.0 3.1 7.7 5.8 1.8 149 25
    Folate, DFE (mcg) 100.8 0.3 0.5 27.0 2.2 0.0 3.1 7.7 5.8 1.8 149 25
    Folate, food (mcg) 100.8 0.3 0.5 27.0 2.2 0.0 3.1 7.7 5.8 1.8 149 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 2.5 0.0 n/a 0.2 n/a n/a 0.0 3 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 2.3 0.0 n/a 0.2 n/a n/a 0.0 2 0
    Glutamic acid (g) 0.9 0.1 0.1 0.8 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Glycine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.1 0.2 0.1 0.5 0.6 0.2 0.0 0.2 0.2 0.1 3 1
    Isoleucine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Lysine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Magnesium (mg) 64.1 2.3 1.2 19.8 5.0 0.0 0.9 2.4 1.9 1.7 99 17
    Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.1 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.1 0.0 19.7 0.0 0.0 0.0 0.0 20 3
    Niacin (mg) 3.0 0.1 0.1 1.1 0.0 0.0 0.0 0.1 0.0 0.0 4 1
    Pantothenic acid (mg) 1.3 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 114.5 13.8 3.9 43.2 1.9 0.0 1.2 4.4 2.2 1.5 187 31
    Phytosterols (mg) 32.1 n/a n/a 12.6 0.7 59.7 n/a n/a 0.2 n/a 105 18
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.1 0.0 2.8 0.0 0.0 0.0 0.0 3 1
    Potassium (mg) 1,053.4 36.1 6.4 426.6 18.4 0.3 15.7 33.1 21.1 7.8 1,619 270
    Proline (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Protein (g) 4.6 0.6 0.3 1.6 0.2 0.0 0.1 0.2 0.1 0.1 8 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.2 0.0 0.0 0.1 0.0 3.7 0.0 0.0 0.0 0.0 4 1
    Selenium (mcg) 1.4 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
    Serine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Sodium (mg) 9.2 1.5 167.6 9.0 0.5 0.5 0.2 1.9 2.1 0.1 193 32
    Starch n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Sugar (g) 10.8 0.1 0.1 4.7 0.0 0.0 0.4 0.3 0.0 0.0 16 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 1.4 0.0 0.0 1.0 0.1 3.9 0.0 0.1 0.0 0.0 6 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 0.0 0.2 n/a n/a 0.0 0.0 0 0
    Total Fat (g) 0.9 0.0 0.0 0.4 0.0 27.0 0.0 0.0 0.0 0.0 28 5
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 123.7 0.8 0.0 1,499.4 5.2 0.0 0.9 119.6 320.1 139.8 2,210 368
    Vitamin A, RAE (mcg) 4.6 0.0 0.0 75.6 0.3 0.0 0.0 6.0 16.0 7.0 109 18
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 10.1 2.8 0.0 24.7 0.0 0.0 5.9 2.3 5.1 0.5 51 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 423.2 5.3 2.0 170.1 0.1 0.0 14.1 10.8 3.3 2.4 631 105
    Zinc (mg) 0.7 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Eggplant (Aubergine) Dip.


    Over 475,000 Recipes

    Food.com Network of Sites