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    Nutritional Facts: Eggplant (Aubergine) Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (548g)
    eggplants
    		 1/8 cup (27g)
    extra virgin olive oil
    		 1 medium (110g)
    onions
    		 3 (9g)
    garlic cloves
    		 1 (62g)
    plum tomatoes
    		 1/2 teaspoon (1g)
    turmeric
    		 3 (150g)
    eggs
    		 1 to taste (0g)
    salt
    		 1 to taste (0g)
    pepper
    		 Total 1 serving
    Alanine (g) 0.3 0.0 0.0 0.0 0.0 n/a 1.1 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.3 0.0 0.1 0.1 0.0 n/a 1.2 n/a n/a 2 0
    Ash (g) 3.8 0.0 0.4 0.1 0.3 0.1 1.6 n/a n/a 6 2
    Aspartic acid (g) 0.9 0.0 0.1 0.0 0.1 n/a 2.0 n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 49.3 0.3 25.3 16.3 6.2 2.0 84.0 n/a n/a 183 46
    Calories 131.5 238.7 44.0 13.4 11.2 3.9 214.5 n/a n/a 657 164
    Calories (kj) 559.0 998.7 182.6 56.1 45.9 16.3 898.5 n/a n/a 2,757 689
    Carbohydrates (g) 31.2 0.0 10.3 3.0 2.4 0.7 1.1 n/a n/a 49 12
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 558.0 n/a n/a 558 140
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 0 0
    Dietary Fiber (g) 18.6 0.0 1.9 0.2 0.7 0.2 0.0 n/a n/a 22 5
    Folate (mcg) 120.6 0.0 20.9 0.3 9.3 0.4 70.5 n/a n/a 222 55
    Folate, DFE (mcg) 120.6 0.0 20.9 0.3 9.3 0.4 70.5 n/a n/a 222 55
    Folate, food (mcg) 120.6 0.0 20.9 0.3 9.3 0.4 70.5 n/a n/a 222 55
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 1.4 n/a 0.8 0.0 0.0 n/a n/a 2 1
    Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a 0.8 0.0 0.6 n/a n/a 4 1
    Glutamic acid (g) 1.0 0.0 0.3 0.1 0.3 n/a 2.5 n/a n/a 4 1
    Glycine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.6 n/a n/a 1 0
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.5 n/a n/a 1 0
    Iron (mg) 1.3 0.2 0.2 0.2 0.2 0.5 2.6 n/a n/a 5 1
    Isoleucine (g) 0.2 0.0 0.0 0.0 0.0 n/a 1.0 n/a n/a 1 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.4 0.0 0.0 0.0 0.0 n/a 1.6 n/a n/a 2 1
    Lysine (g) 0.3 0.0 0.0 0.0 0.0 n/a 1.4 n/a n/a 2 0
    Magnesium (mg) 76.7 0.0 11.0 2.3 6.8 2.1 18.0 n/a n/a 117 29
    Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.4 0.0 0.1 0.2 0.1 0.1 0.0 n/a n/a 2 0
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.6 n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 19.7 0.0 0.0 0.0 0.0 5.5 n/a n/a 25 6
    Niacin (mg) 3.6 0.0 0.1 0.1 0.4 0.1 0.1 n/a n/a 4 1
    Pantothenic acid (mg) 1.5 0.0 0.1 0.1 0.1 n/a 2.3 n/a n/a 4 1
    Phenylalanine (g) 0.2 0.0 0.0 0.0 0.0 n/a 1.0 n/a n/a 1 0
    Phosphorus (mg) 137.0 0.0 31.9 13.8 14.9 2.9 297.0 n/a n/a 497 124
    Phytosterols (mg) 38.4 59.7 16.5 n/a 4.3 0.9 n/a n/a n/a 120 30
    Polyunsaturated Fat (g) 0.4 2.8 0.0 0.0 0.1 0.0 2.9 n/a n/a 6 2
    Potassium (mg) 1,260.4 0.3 160.6 36.1 146.9 27.8 207.0 n/a n/a 1,839 460
    Proline (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.8 n/a n/a 1 0
    Protein (g) 5.5 0.0 1.2 0.6 0.5 0.1 18.8 n/a n/a 27 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 240.0 n/a n/a 240 60
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 1 0
    Saturated Fat (g) 0.2 3.7 0.0 0.0 0.0 0.0 4.7 n/a n/a 9 2
    Selenium (mcg) 1.6 0.0 0.6 1.3 0.0 0.0 46.1 n/a n/a 50 12
    Serine (g) 0.2 0.0 0.0 0.0 0.0 n/a 1.5 n/a n/a 2 0
    Sodium (mg) 11.0 0.5 4.4 1.5 3.1 0.4 213.0 n/a n/a 234 58
    Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Sugar (g) 12.9 0.0 4.7 0.1 1.6 0.0 0.6 n/a n/a 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Threonine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.8 n/a n/a 1 0
    Tocopherol, alpha (mg) 1.6 3.9 0.0 0.0 0.3 0.0 1.6 n/a n/a 7 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 0.0 n/a 0.1 0.0 0.8 n/a n/a 1 0
    Total Fat (g) 1.0 27.0 0.1 0.0 0.1 0.1 14.3 n/a n/a 43 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.7 n/a n/a 1 0
    Valine (g) 0.3 0.0 0.0 0.0 0.0 n/a 1.3 n/a n/a 2 0
    Vitamin A, IU (IU) 148.0 0.0 2.2 0.8 516.5 0.0 810.0 n/a n/a 1,477 369
    Vitamin A, RAE (mcg) 5.5 0.0 0.0 0.0 26.0 0.0 240.0 n/a n/a 272 68
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a n/a 1 0
    Vitamin B-6 (mg) 0.5 0.0 0.1 0.1 0.0 0.0 0.3 n/a n/a 1 0
    Vitamin C (mg) 12.1 0.0 8.1 2.8 8.5 0.3 0.0 n/a n/a 32 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 123.0 n/a n/a 123 31
    Water (g) 506.4 0.0 98.0 5.3 58.6 0.1 114.2 n/a n/a 783 196
    Zinc (mg) 0.9 0.0 0.2 0.1 0.1 0.0 1.9 n/a n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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