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Nutritional Facts: Eggplant (Aubergine) Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (548g)
eggplants
1/8 cup (27g)
extra virgin olive oil
1 medium (110g)
onions
3 (9g)
garlic cloves
1 (62g)
plum tomatoes
1/2 teaspoon (1g)
turmeric
3 (150g)
eggs
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 0.0 n/a 1.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.0 0.1 0.1 0.0 n/a 1.2 n/a n/a 2 0
Ash (g) 3.8 0.0 0.4 0.1 0.3 0.1 1.6 n/a n/a 6 2
Aspartic acid (g) 0.9 0.0 0.1 0.0 0.1 n/a 2.0 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 49.3 0.3 25.3 16.3 6.2 2.0 84.0 n/a n/a 183 46
Calories 131.5 238.7 44.0 13.4 11.2 3.9 214.5 n/a n/a 657 164
Calories (kj) 559.0 998.7 182.6 56.1 45.9 16.3 898.5 n/a n/a 2,757 689
Carbohydrates (g) 31.2 0.0 10.3 3.0 2.4 0.7 1.1 n/a n/a 49 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 558.0 n/a n/a 558 140
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 0 0
Dietary Fiber (g) 18.6 0.0 1.9 0.2 0.7 0.2 0.0 n/a n/a 22 5
Folate (mcg) 120.6 0.0 20.9 0.3 9.3 0.4 70.5 n/a n/a 222 55
Folate, DFE (mcg) 120.6 0.0 20.9 0.3 9.3 0.4 70.5 n/a n/a 222 55
Folate, food (mcg) 120.6 0.0 20.9 0.3 9.3 0.4 70.5 n/a n/a 222 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 1.4 n/a 0.8 0.0 0.0 n/a n/a 2 1
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a 0.8 0.0 0.6 n/a n/a 4 1
Glutamic acid (g) 1.0 0.0 0.3 0.1 0.3 n/a 2.5 n/a n/a 4 1
Glycine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.6 n/a n/a 1 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.5 n/a n/a 1 0
Iron (mg) 1.3 0.2 0.2 0.2 0.2 0.5 2.6 n/a n/a 5 1
Isoleucine (g) 0.2 0.0 0.0 0.0 0.0 n/a 1.0 n/a n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.0 0.0 0.0 0.0 n/a 1.6 n/a n/a 2 1
Lysine (g) 0.3 0.0 0.0 0.0 0.0 n/a 1.4 n/a n/a 2 0
Magnesium (mg) 76.7 0.0 11.0 2.3 6.8 2.1 18.0 n/a n/a 117 29
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.4 0.0 0.1 0.2 0.1 0.1 0.0 n/a n/a 2 0
Methionine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.6 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 19.7 0.0 0.0 0.0 0.0 5.5 n/a n/a 25 6
Niacin (mg) 3.6 0.0 0.1 0.1 0.4 0.1 0.1 n/a n/a 4 1
Pantothenic acid (mg) 1.5 0.0 0.1 0.1 0.1 n/a 2.3 n/a n/a 4 1
Phenylalanine (g) 0.2 0.0 0.0 0.0 0.0 n/a 1.0 n/a n/a 1 0
Phosphorus (mg) 137.0 0.0 31.9 13.8 14.9 2.9 297.0 n/a n/a 497 124
Phytosterols (mg) 38.4 59.7 16.5 n/a 4.3 0.9 n/a n/a n/a 120 30
Polyunsaturated Fat (g) 0.4 2.8 0.0 0.0 0.1 0.0 2.9 n/a n/a 6 2
Potassium (mg) 1,260.4 0.3 160.6 36.1 146.9 27.8 207.0 n/a n/a 1,839 460
Proline (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.8 n/a n/a 1 0
Protein (g) 5.5 0.0 1.2 0.6 0.5 0.1 18.8 n/a n/a 27 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 240.0 n/a n/a 240 60
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 1 0
Saturated Fat (g) 0.2 3.7 0.0 0.0 0.0 0.0 4.7 n/a n/a 9 2
Selenium (mcg) 1.6 0.0 0.6 1.3 0.0 0.0 46.1 n/a n/a 50 12
Serine (g) 0.2 0.0 0.0 0.0 0.0 n/a 1.5 n/a n/a 2 0
Sodium (mg) 11.0 0.5 4.4 1.5 3.1 0.4 213.0 n/a n/a 234 58
Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
Sugar (g) 12.9 0.0 4.7 0.1 1.6 0.0 0.6 n/a n/a 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a 0 0
Threonine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.8 n/a n/a 1 0
Tocopherol, alpha (mg) 1.6 3.9 0.0 0.0 0.3 0.0 1.6 n/a n/a 7 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0.1 0.0 0.8 n/a n/a 1 0
Total Fat (g) 1.0 27.0 0.1 0.0 0.1 0.1 14.3 n/a n/a 43 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.7 n/a n/a 1 0
Valine (g) 0.3 0.0 0.0 0.0 0.0 n/a 1.3 n/a n/a 2 0
Vitamin A, IU (IU) 148.0 0.0 2.2 0.8 516.5 0.0 810.0 n/a n/a 1,477 369
Vitamin A, RAE (mcg) 5.5 0.0 0.0 0.0 26.0 0.0 240.0 n/a n/a 272 68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a n/a 1 0
Vitamin B-6 (mg) 0.5 0.0 0.1 0.1 0.0 0.0 0.3 n/a n/a 1 0
Vitamin C (mg) 12.1 0.0 8.1 2.8 8.5 0.3 0.0 n/a n/a 32 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 123.0 n/a n/a 123 31
Water (g) 506.4 0.0 98.0 5.3 58.6 0.1 114.2 n/a n/a 783 196
Zinc (mg) 0.9 0.0 0.2 0.1 0.1 0.0 1.9 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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