Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 cups (1,920g) chicken stock |
4 cups (948g) water |
1 tablespoon (0g) green curry paste |
4 (12g) garlic cloves |
2 inches (0g) ginger |
1 teaspoon (2g) coriander seeds |
2 cups (32g) cilantro |
1 cup (185g) jasmine rice |
3/4 cup (0g) medium shrimp |
14 ounces (397g) coconut milk |
1/4 lb (113g) snow peas |
2 tablespoons (36g) fish sauce |
2 tablespoons (29g) fresh lime juice |
1 to taste (0g) salt |
1 to taste (67g) lime wedges |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.1 | n/a | 1.3 | 0.2 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Ash (g) | 12.1 | 0.9 | n/a | 0.2 | n/a | 0.1 | 0.5 | 0.9 | n/a | 3.8 | 0.6 | 7.3 | 0.1 | n/a | n/a | 27 | 3 |
| Aspartic acid | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.2 | n/a | 0.8 | 0.3 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 57.6 | 28.4 | n/a | 21.7 | n/a | 12.8 | 21.4 | 20.4 | n/a | 71.4 | 48.8 | 15.5 | 4.1 | n/a | n/a | 302 | 38 |
| Calories | 691.2 | 0.0 | n/a | 17.9 | n/a | 5.4 | 7.4 | 684.5 | n/a | 781.9 | 47.7 | 12.6 | 7.3 | n/a | n/a | 2,256 | 282 |
| Calories (kj) | 2,899.2 | 0.0 | n/a | 74.8 | n/a | 22.4 | 30.4 | 2,863.8 | n/a | 3,270.4 | 199.8 | 52.6 | 30.2 | n/a | n/a | 9,443 | 1,180 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 67.8 | 0.0 | n/a | 4.0 | n/a | 1.0 | 1.2 | 151.1 | n/a | 11.2 | 8.6 | 1.3 | 2.4 | n/a | n/a | 248 | 31 |
| Cholesterol (mg) | 57.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 58 | 7 |
| Copper (mg) | 1.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.8 | 0.9 | 5.2 | n/a | n/a | 3.0 | 0.0 | 0.1 | n/a | n/a | 10 | 1 |
| Folate (mcg) | 96.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 19.8 | 13.0 | n/a | 55.6 | 47.7 | 18.4 | 2.9 | n/a | n/a | 254 | 32 |
| Folate, DFE (mcg) | 96.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 19.8 | 13.0 | n/a | 55.6 | 47.7 | 18.4 | 2.9 | n/a | n/a | 254 | 32 |
| Folate, food (mcg) | 96.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 19.8 | 13.0 | n/a | 55.6 | 47.7 | 18.4 | 2.9 | n/a | n/a | 254 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 2.5 | n/a | 1.8 | 0.5 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Glycine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 4.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.6 | 3.0 | n/a | 13.1 | 2.4 | 0.3 | 0.0 | n/a | n/a | 24 | 3 |
| Isoleucine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.3 | 0.2 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 0.6 | 0.3 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Lysine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 76.8 | 9.5 | n/a | 3.0 | n/a | 5.9 | 8.3 | 42.6 | n/a | 182.6 | 27.2 | 63.0 | 2.3 | n/a | n/a | 421 | 53 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 1.8 | n/a | 3.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 6 | 1 |
| Methionine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 11.2 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.4 | n/a | 3.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16 | 2 |
| Niacin (mg) | 30.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | 4.0 | n/a | 2.5 | 0.7 | 0.8 | 0.0 | n/a | n/a | 39 | 5 |
| Pantothenic acid | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 1.5 | n/a | 0.6 | 0.9 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Phenylalanine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 518.4 | 0.0 | n/a | 18.4 | n/a | 7.4 | 15.4 | 131.4 | n/a | 381.0 | 60.2 | 2.5 | 4.1 | n/a | n/a | 1,139 | 142 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.8 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 4.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Potassium (mg) | 2,016.0 | 9.5 | n/a | 48.1 | n/a | 22.8 | 166.7 | 142.5 | n/a | 873.2 | 227.0 | 103.7 | 34.0 | n/a | n/a | 3,643 | 455 |
| Proline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 48.4 | 0.0 | n/a | 0.8 | n/a | 0.2 | 0.7 | 12.6 | n/a | 8.0 | 3.2 | 1.8 | 0.1 | n/a | n/a | 76 | 9 |
| Retinol (mcg) | 19.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | n/a | n/a | 21 | 3 |
| Riboflavin (mg) | 1.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 6.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 75.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 82 | 10 |
| Selenium (mcg) | 42.2 | 0.0 | n/a | 1.7 | n/a | 0.5 | 0.3 | 27.9 | n/a | n/a | 0.8 | 3.3 | 0.0 | n/a | n/a | 77 | 10 |
| Serine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 2,745.6 | 28.4 | n/a | 2.0 | n/a | 0.6 | 14.7 | 13.0 | n/a | 51.6 | 4.5 | 2,826.4 | 0.6 | n/a | n/a | 5,687 | 711 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Sugar (g) | 30.3 | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | 4.5 | 1.3 | 0.5 | n/a | n/a | 37 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 23.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.2 | 1.0 | n/a | 84.7 | 0.2 | 0.0 | 0.0 | n/a | n/a | 110 | 14 |
| Tryptophan | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Valine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.5 | 0.3 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 57.6 | 0.0 | n/a | 1.1 | n/a | 0.0 | 2,159.4 | 0.0 | n/a | 0.0 | 1,233.7 | 4.3 | 14.5 | n/a | n/a | 3,471 | 434 |
| Vitamin A, RAE (mcg) | 19.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 107.8 | 0.0 | n/a | 0.0 | 61.3 | 1.4 | 0.6 | n/a | n/a | 190 | 24 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 1.2 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 3.8 | 0.0 | n/a | 3.7 | n/a | 0.4 | 8.6 | 0.0 | n/a | 4.0 | 68.1 | 0.2 | 8.7 | n/a | n/a | 98 | 12 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Water (g) | 1,769.3 | 947.1 | n/a | 7.0 | n/a | 0.2 | 29.5 | 19.4 | n/a | 289.3 | 100.9 | 25.6 | 26.4 | n/a | n/a | 3,214 | 402 |
| Zinc (mg) | 2.7 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.2 | 2.2 | n/a | 2.2 | 0.3 | 0.1 | 0.0 | n/a | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.