Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (330g) brown sugar |
1 cup (230g) sour cream |
1/2 cup (114g) butter |
2 (100g) eggs |
1 1/2 cups (225g) bananas |
2 teaspoons (8g) vanilla |
2 cups (250g) flour |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
1/2 cup (59g) walnuts |
1/4 cup (57g) butter |
2 cups (240g) powdered sugar |
1 teaspoon (4g) vanilla |
3 tablespoons (46g) milk |
Total | 1 serving | |
Alanine | n/a | 0.2 | 0.0 | 0.7 | 0.1 | n/a | 0.8 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 4 | 0 |
Arginine | n/a | 0.2 | 0.0 | 0.8 | 0.1 | n/a | 1.0 | 0.0 | n/a | 1.3 | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
Ash (g) | 1.5 | 2.0 | 2.4 | 1.1 | 1.8 | 0.0 | 1.2 | 6.0 | 1.7 | 1.0 | 1.2 | 0.0 | 0.0 | 0.3 | 20 | 0 |
Aspartic acid | n/a | 0.5 | 0.1 | 1.3 | 0.3 | n/a | 1.1 | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 2.3 | n/a | n/a | n/a | 44 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 273.9 | 253.0 | 27.2 | 56.0 | 11.3 | 0.9 | 37.5 | 1.4 | 0.0 | 57.3 | 13.6 | 2.4 | 0.5 | 54.4 | 790 | 0 |
Calories | 1,254.0 | 443.9 | 813.8 | 143.0 | 200.3 | 24.2 | 910.0 | 0.0 | 0.0 | 382.6 | 406.9 | 933.6 | 12.1 | 29.3 | 5,554 | 0 |
Calories (kj) | 5,247.0 | 1,860.7 | 3,403.9 | 599.0 | 834.8 | 101.2 | 3,807.5 | 0.0 | 0.0 | 1,601.7 | 1,701.9 | 3,904.8 | 50.6 | 122.6 | 23,236 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Carbohydrates (g) | 323.7 | 6.6 | 0.1 | 0.7 | 51.4 | 1.1 | 190.8 | 0.0 | 0.0 | 8.0 | 0.0 | 239.4 | 0.5 | 2.1 | 824 | 0 |
Cholesterol (mg) | 0.0 | 119.6 | 244.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 6.4 | 864 | 0 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 6.8 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
Folate (mcg) | 3.3 | 16.1 | 3.4 | 47.0 | 45.0 | 0.0 | 457.5 | 0.0 | 0.0 | 57.3 | 1.7 | 0.0 | 0.0 | 2.3 | 634 | 0 |
Folate, DFE (mcg) | 3.3 | 16.1 | 3.4 | 47.0 | 45.0 | 0.0 | 727.5 | 0.0 | 0.0 | 57.3 | 1.7 | 0.0 | 0.0 | 2.3 | 904 | 0 |
Folate, food (mcg) | 3.3 | 16.1 | 3.4 | 47.0 | 45.0 | 0.0 | 72.5 | 0.0 | 0.0 | 57.3 | 1.7 | 0.0 | 0.0 | 2.3 | 249 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose (g) | 3.7 | 0.0 | n/a | 0.0 | 10.9 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 15 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 4.5 | 0.0 | n/a | 0.4 | 11.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 16 | 0 |
Glutamic acid | n/a | 1.3 | 0.2 | 1.7 | 0.3 | n/a | 8.7 | 0.0 | n/a | 1.6 | 0.1 | n/a | n/a | 0.3 | 14 | 0 |
Glycine | n/a | 0.1 | 0.0 | 0.4 | 0.1 | n/a | 0.9 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Histidine | n/a | 0.2 | 0.0 | 0.3 | 0.2 | n/a | 0.6 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Iron (mg) | 2.3 | 0.4 | 0.0 | 1.8 | 0.6 | 0.0 | 11.6 | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 19 | 0 |
Isoleucine | n/a | 0.3 | 0.1 | 0.7 | 0.1 | n/a | 0.9 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Lactose (g) | 0.0 | 8.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 0 |
Leucine | n/a | 0.6 | 0.1 | 1.1 | 0.2 | n/a | 1.8 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.1 | 5 | 0 |
Lysine | n/a | 0.5 | 0.1 | 0.9 | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Magnesium (mg) | 29.7 | 23.0 | 2.3 | 12.0 | 60.8 | 1.0 | 55.0 | 0.1 | 0.0 | 92.4 | 1.1 | 0.0 | 0.5 | 5.9 | 284 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.7 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Methionine | n/a | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 11.7 | 23.9 | 3.7 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 5.2 | 11.9 | 0.0 | 0.0 | 0.5 | 57 | 0 |
Niacin (mg) | 0.4 | 0.3 | 0.0 | 0.1 | 1.5 | 0.0 | 14.8 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 0 |
Pantothenic acid (mg) | 0.4 | 0.8 | 0.1 | 1.5 | 0.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 5 | 0 |
Phenylalanine | n/a | 0.3 | 0.0 | 0.7 | 0.1 | n/a | 1.3 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Phosphorus (mg) | 13.2 | 264.5 | 27.2 | 198.0 | 49.5 | 0.5 | 270.0 | 0.0 | 0.0 | 202.4 | 13.6 | 0.0 | 0.3 | 42.5 | 1,082 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 36.0 | n/a | n/a | 0.0 | n/a | 42.1 | n/a | n/a | n/a | 0.0 | 78 | 0 |
Polyunsaturated Fat (g) | 0.0 | 1.9 | 3.5 | 1.9 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 27.6 | 1.7 | 0.0 | 0.0 | 0.1 | 38 | 0 |
Potassium (mg) | 438.9 | 324.3 | 27.2 | 138.0 | 805.5 | 12.4 | 267.5 | 0.5 | 0.0 | 258.0 | 13.6 | 4.8 | 6.2 | 69.1 | 2,366 | 0 |
Proline | n/a | 0.6 | 0.1 | 0.5 | 0.1 | n/a | 3.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | 5 | 0 |
Protein (g) | 0.4 | 4.8 | 1.0 | 12.6 | 2.5 | 0.0 | 25.8 | 0.0 | 0.0 | 8.9 | 0.5 | 0.0 | 0.0 | 1.5 | 58 | 0 |
Retinol (mcg) | 0.0 | 400.2 | 761.6 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 14.2 | 1,717 | 0 |
Riboflavin (mg) | 0.0 | 0.4 | 0.0 | 0.5 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat (g) | 0.0 | 26.5 | 58.3 | 3.1 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 3.6 | 29.2 | 0.0 | 0.0 | 1.0 | 122 | 0 |
Selenium (mcg) | 4.0 | 6.0 | 1.1 | 30.7 | 2.3 | 0.0 | 84.8 | 0.0 | 0.0 | 2.9 | 0.6 | 1.4 | 0.0 | 0.9 | 135 | 0 |
Serine | n/a | 0.4 | 0.1 | 1.0 | 0.1 | n/a | 1.3 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Sodium (mg) | 92.4 | 184.0 | 810.4 | 142.0 | 2.3 | 0.8 | 5.0 | 2,325.5 | 1,258.6 | 1.2 | 405.2 | 4.8 | 0.4 | 22.4 | 5,255 | 0 |
Starch | n/a | 0.0 | n/a | n/a | 12.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.0 | n/a | n/a | 15 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 312.0 | 0.0 | n/a | 0.0 | 5.4 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 319 | 0 |
Sugar (g) | 320.2 | 8.1 | 0.1 | 0.4 | 27.5 | 1.1 | 0.7 | 0.0 | 0.0 | 1.5 | 0.0 | 234.7 | 0.5 | n/a | 595 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | 0.3 | 0.0 | 0.6 | 0.1 | n/a | 0.7 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 1.0 | 2.6 | 1.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | n/a | 7 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 1.0 | n/a | n/a | 12.2 | 0.0 | n/a | n/a | n/a | 14 | 0 |
Total Fat (g) | 0.0 | 45.4 | 92.1 | 9.5 | 0.7 | 0.0 | 2.5 | 0.0 | 0.0 | 38.1 | 46.0 | 0.0 | 0.0 | 1.7 | 236 | 0 |
Trans-monoenoic Fat | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 6 | 0 |
Tryptophan | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.3 | 0.0 | 0.5 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Valine | n/a | 0.4 | 0.1 | 0.9 | 0.1 | n/a | 1.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 1,432.9 | 2,836.4 | 540.0 | 144.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 1,418.2 | 0.0 | 0.0 | 63.1 | 6,446 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 404.8 | 776.3 | 160.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 388.2 | 0.0 | 0.0 | 15.1 | 1,752 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.6 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 2.1 | 0.0 | 0.0 | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.7 | 23 | 0 |
Vitamin D (IU) | 0.0 | 32.2 | 68.1 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | n/a | 216 | 0 |
Water (g) | 4.4 | 171.3 | 18.0 | 76.2 | 168.5 | 4.4 | 29.8 | 0.0 | 0.0 | 2.4 | 9.0 | 0.6 | 2.2 | 40.1 | 527 | 0 |
Zinc (mg) | 0.1 | 0.9 | 0.1 | 1.3 | 0.3 | 0.0 | 1.8 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.2 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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