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    Nutritional Facts: Apple Syrup Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (43g)
    butter
    2/3 cup (133g)
    sugar
    3 (150g)
    eggs
    1 cup (137g)
    cake flour
    2 teaspoons (9g)
    baking powder
    1 pinch (0g)
    salt
    1 teaspoon (4g)
    vanilla extract
    1/4 cup (61g)
    milk
    2 cups (250g)
    apples
    1/2 cup (122g)
    milk
    1/2 cup (100g)
    sugar
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 0.0 n/a 1.1 0.3 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 1.2 0.4 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 2 0
    Ash (g) 0.9 0.0 1.6 0.5 6.6 0.4 0.0 0.4 0.5 0.9 0.0 1.2 13 2
    Aspartic acid (g) 0.0 n/a 2.0 0.5 n/a 0.0 n/a 0.2 0.2 0.3 n/a 0.0 3 1
    Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 10.2 1.3 84.0 19.2 677.5 0.1 0.5 72.6 15.0 145.2 1.0 13.6 1,040 173
    Calories 305.4 516.3 214.5 495.9 4.7 0.0 12.1 39.0 130.0 78.1 387.0 406.9 2,590 432
    Calories (kj) 1,277.6 2,158.4 898.5 2,075.6 19.6 0.0 50.6 163.5 545.0 327.0 1,618.0 1,701.9 10,836 1,806
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 133.4 1.1 106.9 2.2 0.0 0.5 2.8 34.5 5.7 100.0 0.0 387 65
    Cholesterol (mg) 91.6 0.0 558.0 0.0 0.0 0.0 0.0 8.5 0.0 17.1 0.0 122.0 797 133
    Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 n/a 0.4 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 8 1
    Folate (mcg) 1.3 0.0 70.5 254.8 0.0 0.0 0.0 3.1 7.5 6.1 0.0 1.7 345 57
    Folate, DFE (mcg) 1.3 0.0 70.5 386.3 0.0 0.0 0.0 3.1 7.5 6.1 0.0 1.7 476 79
    Folate, food (mcg) 1.3 0.0 70.5 64.4 0.0 0.0 0.0 3.1 7.5 6.1 0.0 1.7 155 26
    Folic acid (mcg) 0.0 0.0 0.0 189.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 189 32
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 14.8 n/a 0.0 n/a 15 2
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.6 n/a n/a n/a n/a n/a 6.1 n/a 0.0 n/a 7 1
    Glutamic acid (g) 0.1 n/a 2.5 3.7 n/a 0.0 n/a 0.4 0.1 0.8 n/a 0.1 8 1
    Glycine (g) 0.0 n/a 0.6 0.4 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 1 0
    Histidine (g) 0.0 n/a 0.5 0.2 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 1 0
    Iron (mg) 0.0 0.1 2.6 10.0 1.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 14 2
    Isoleucine (g) 0.0 n/a 1.0 0.4 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 n/a 1.6 0.8 n/a 0.0 n/a 0.2 0.0 0.4 n/a 0.0 3 1
    Lysine (g) 0.0 n/a 1.4 0.4 n/a 0.0 n/a 0.2 0.0 0.3 n/a 0.0 2 0
    Magnesium (mg) 0.9 0.0 18.0 21.9 3.6 0.0 0.5 7.9 12.5 15.9 0.0 1.1 82 14
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 n/a 0.6 0.2 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 1 0
    Monounsaturated Fat (g) 9.0 0.0 5.5 0.1 0.0 0.0 0.0 0.6 0.0 1.3 0.0 11.9 28 5
    Niacin (mg) 0.0 0.0 0.1 9.3 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 10 2
    Pantothenic acid (mg) 0.0 0.0 2.3 0.6 0.0 0.0 0.0 0.2 0.2 0.4 0.0 0.1 4 1
    Phenylalanine (g) 0.0 n/a 1.0 0.5 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 2 0
    Phosphorus (mg) 10.2 0.0 297.0 116.5 912.5 0.0 0.3 56.7 27.5 113.5 0.0 13.6 1,548 258
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0.0 30.0 0.0 n/a n/a 30 5
    Polyunsaturated Fat (g) 1.3 0.0 2.9 0.5 0.0 0.0 0.0 0.1 0.1 0.2 0.0 1.7 7 1
    Potassium (mg) 10.2 2.7 207.0 143.9 0.5 0.0 6.2 92.1 267.5 184.2 2.0 13.6 930 155
    Proline (g) 0.0 n/a 0.8 1.3 n/a 0.0 n/a 0.2 0.0 0.4 n/a 0.0 3 0
    Protein (g) 0.4 0.0 18.8 11.2 0.0 0.0 0.0 2.0 0.7 4.0 0.0 0.5 38 6
    Retinol (mcg) 285.8 0.0 240.0 0.0 0.0 0.0 0.0 18.9 0.0 37.8 0.0 380.8 963 161
    Riboflavin (mg) 0.0 0.0 0.7 0.6 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 2 0
    Saturated Fat (g) 21.9 0.0 4.7 0.2 0.0 0.0 0.0 1.4 0.1 2.8 0.0 29.2 60 10
    Selenium (mcg) 0.4 0.8 46.1 6.7 0.0 0.0 0.0 1.2 0.0 2.4 0.6 0.6 59 10
    Serine (g) 0.0 n/a 1.5 0.6 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 2 0
    Sodium (mg) 304.2 1.3 213.0 2.7 726.2 155.0 0.4 29.9 2.5 59.8 1.0 405.2 1,901 317
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 133.1 0.0 n/a n/a n/a n/a n/a 5.2 n/a 99.8 n/a 238 40
    Sugar (g) 0.0 133.1 0.6 0.4 0.0 0.0 0.5 n/a 26.0 n/a 99.8 0.0 260 43
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.8 0.3 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 1 0
    Tocopherol, alpha (mg) 1.0 0.0 1.6 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.0 1.3 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.8 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Total Fat (g) 34.6 0.0 14.3 1.2 0.0 0.0 0.0 2.2 0.4 4.5 0.0 46.0 103 17
    Trans-monoenoic Fat (g) 1.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.7 3 1
    TransFatty acids (g) 1.4 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1.9 3 1
    Tryptophan (g) 0.0 n/a 0.3 0.2 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.7 0.3 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 1 0
    Valine (g) 0.0 n/a 1.3 0.5 n/a 0.0 n/a 0.1 0.0 0.3 n/a 0.0 2 0
    Vitamin A, IU (IU) 1,064.6 0.0 810.0 0.0 0.0 0.0 0.0 84.2 135.0 168.4 0.0 1,418.2 3,680 613
    Vitamin A, RAE (mcg) 291.4 0.0 240.0 0.0 0.0 0.0 0.0 20.1 7.5 40.3 0.0 388.2 987 165
    Vitamin B-12 (mcg) 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.1 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 11.5 1.8 0.0 0.0 14 2
    Vitamin D (IU) 25.6 0.0 123.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 34.1 183 30
    Water (g) 6.8 0.0 114.2 17.1 0.4 0.0 2.2 53.5 213.9 107.0 0.0 9.0 524 87
    Zinc (mg) 0.0 0.0 1.9 0.8 0.0 0.0 0.0 0.2 0.1 0.5 0.0 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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