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Nutritional Facts: Apple Syrup Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
2/3 cup (133g)
sugar
3 (150g)
eggs
1 cup (137g)
cake flour
2 teaspoons (9g)
baking powder
1 pinch (0g)
salt
1 teaspoon (4g)
vanilla extract
1/4 cup (61g)
milk
2 cups (250g)
apples
1/2 cup (122g)
milk
1/2 cup (100g)
sugar
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.0 n/a 1.1 0.3 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 1.2 0.4 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 2 0
Ash (g) 0.9 0.0 1.6 0.5 6.6 0.4 0.0 0.4 0.5 0.9 0.0 1.2 13 2
Aspartic acid (g) 0.0 n/a 2.0 0.5 n/a 0.0 n/a 0.2 0.2 0.3 n/a 0.0 3 1
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 10.2 1.3 84.0 19.2 677.5 0.1 0.5 72.6 15.0 145.2 1.0 13.6 1,040 173
Calories 305.4 516.3 214.5 495.9 4.7 0.0 12.1 39.0 130.0 78.1 387.0 406.9 2,590 432
Calories (kj) 1,277.6 2,158.4 898.5 2,075.6 19.6 0.0 50.6 163.5 545.0 327.0 1,618.0 1,701.9 10,836 1,806
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 133.4 1.1 106.9 2.2 0.0 0.5 2.8 34.5 5.7 100.0 0.0 387 65
Cholesterol (mg) 91.6 0.0 558.0 0.0 0.0 0.0 0.0 8.5 0.0 17.1 0.0 122.0 797 133
Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.4 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 8 1
Folate (mcg) 1.3 0.0 70.5 254.8 0.0 0.0 0.0 3.1 7.5 6.1 0.0 1.7 345 57
Folate, DFE (mcg) 1.3 0.0 70.5 386.3 0.0 0.0 0.0 3.1 7.5 6.1 0.0 1.7 476 79
Folate, food (mcg) 1.3 0.0 70.5 64.4 0.0 0.0 0.0 3.1 7.5 6.1 0.0 1.7 155 26
Folic acid (mcg) 0.0 0.0 0.0 189.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 189 32
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 14.8 n/a 0.0 n/a 15 2
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.6 n/a n/a n/a n/a n/a 6.1 n/a 0.0 n/a 7 1
Glutamic acid (g) 0.1 n/a 2.5 3.7 n/a 0.0 n/a 0.4 0.1 0.8 n/a 0.1 8 1
Glycine (g) 0.0 n/a 0.6 0.4 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.5 0.2 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 1 0
Iron (mg) 0.0 0.1 2.6 10.0 1.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 14 2
Isoleucine (g) 0.0 n/a 1.0 0.4 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 1.6 0.8 n/a 0.0 n/a 0.2 0.0 0.4 n/a 0.0 3 1
Lysine (g) 0.0 n/a 1.4 0.4 n/a 0.0 n/a 0.2 0.0 0.3 n/a 0.0 2 0
Magnesium (mg) 0.9 0.0 18.0 21.9 3.6 0.0 0.5 7.9 12.5 15.9 0.0 1.1 82 14
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.6 0.2 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 9.0 0.0 5.5 0.1 0.0 0.0 0.0 0.6 0.0 1.3 0.0 11.9 28 5
Niacin (mg) 0.0 0.0 0.1 9.3 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 10 2
Pantothenic acid (mg) 0.0 0.0 2.3 0.6 0.0 0.0 0.0 0.2 0.2 0.4 0.0 0.1 4 1
Phenylalanine (g) 0.0 n/a 1.0 0.5 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 2 0
Phosphorus (mg) 10.2 0.0 297.0 116.5 912.5 0.0 0.3 56.7 27.5 113.5 0.0 13.6 1,548 258
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0.0 30.0 0.0 n/a n/a 30 5
Polyunsaturated Fat (g) 1.3 0.0 2.9 0.5 0.0 0.0 0.0 0.1 0.1 0.2 0.0 1.7 7 1
Potassium (mg) 10.2 2.7 207.0 143.9 0.5 0.0 6.2 92.1 267.5 184.2 2.0 13.6 930 155
Proline (g) 0.0 n/a 0.8 1.3 n/a 0.0 n/a 0.2 0.0 0.4 n/a 0.0 3 0
Protein (g) 0.4 0.0 18.8 11.2 0.0 0.0 0.0 2.0 0.7 4.0 0.0 0.5 38 6
Retinol (mcg) 285.8 0.0 240.0 0.0 0.0 0.0 0.0 18.9 0.0 37.8 0.0 380.8 963 161
Riboflavin (mg) 0.0 0.0 0.7 0.6 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 2 0
Saturated Fat (g) 21.9 0.0 4.7 0.2 0.0 0.0 0.0 1.4 0.1 2.8 0.0 29.2 60 10
Selenium (mcg) 0.4 0.8 46.1 6.7 0.0 0.0 0.0 1.2 0.0 2.4 0.6 0.6 59 10
Serine (g) 0.0 n/a 1.5 0.6 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 2 0
Sodium (mg) 304.2 1.3 213.0 2.7 726.2 155.0 0.4 29.9 2.5 59.8 1.0 405.2 1,901 317
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 133.1 0.0 n/a n/a n/a n/a n/a 5.2 n/a 99.8 n/a 238 40
Sugar (g) 0.0 133.1 0.6 0.4 0.0 0.0 0.5 n/a 26.0 n/a 99.8 0.0 260 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.8 0.3 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 1 0
Tocopherol, alpha (mg) 1.0 0.0 1.6 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.0 1.3 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.8 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Total Fat (g) 34.6 0.0 14.3 1.2 0.0 0.0 0.0 2.2 0.4 4.5 0.0 46.0 103 17
Trans-monoenoic Fat (g) 1.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.7 3 1
TransFatty acids (g) 1.4 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1.9 3 1
Tryptophan (g) 0.0 n/a 0.3 0.2 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.7 0.3 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 1 0
Valine (g) 0.0 n/a 1.3 0.5 n/a 0.0 n/a 0.1 0.0 0.3 n/a 0.0 2 0
Vitamin A, IU (IU) 1,064.6 0.0 810.0 0.0 0.0 0.0 0.0 84.2 135.0 168.4 0.0 1,418.2 3,680 613
Vitamin A, RAE (mcg) 291.4 0.0 240.0 0.0 0.0 0.0 0.0 20.1 7.5 40.3 0.0 388.2 987 165
Vitamin B-12 (mcg) 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.1 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 11.5 1.8 0.0 0.0 14 2
Vitamin D (IU) 25.6 0.0 123.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 34.1 183 30
Water (g) 6.8 0.0 114.2 17.1 0.4 0.0 2.2 53.5 213.9 107.0 0.0 9.0 524 87
Zinc (mg) 0.0 0.0 1.9 0.8 0.0 0.0 0.0 0.2 0.1 0.5 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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