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    Nutritional Facts: Honey Brined Turkey With Cream Gravy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      19 lbs (8,626g)
    turkey
    8 quarts (7,584g)
    water
    2 cups (584g)
    coarse salt
    1 cup (339g)
    honey
    2 bunches (0g)
    fresh thyme
    8 (24g)
    garlic cloves
    2 tablespoons (14g)
    black pepper
    2 (116g)
    lemons
    2 tablespoons (27g)
    olive oil
    5 cups (1,200g)
    reduced-sodium chicken broth
    1 (10g)
    turkey giblets
    6 cups (1,422g)
    water
    3 1/2 cups (840g)
    reduced-sodium chicken broth
    2 (122g)
    carrots
    1 (110g)
    onions
    1 large (64g)
    celery ribs
    1 small (0g)
    bay leaves
    5 tablespoons (71g)
    butter
    5 tablespoons (39g)
    flour
    1/4 cup (60g)
    whipping cream
    Total 1 serving
    Alanine (g) 112.3 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.0 113 8
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 124.1 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 0.2 0.0 125 9
    Ash (g) 75.9 7.6 582.8 0.7 n/a 0.4 0.6 0.3 0.0 2.4 0.1 1.4 1.7 1.2 0.4 0.5 0.0 1.5 0.2 0.3 678 48
    Aspartic acid (g) 169.8 n/a 0.0 0.1 n/a 0.1 0.2 n/a 0.0 n/a n/a n/a n/a 0.2 0.1 0.1 n/a 0.0 0.2 0.1 171 12
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 1,293.9 227.5 140.2 20.3 n/a 43.4 61.1 30.2 0.3 48.0 0.6 42.7 33.6 40.3 25.3 25.6 0.5 17.0 5.9 38.7 2,095 150
    Calories 13,801.6 0.0 0.0 1,030.6 n/a 35.8 34.6 33.6 238.7 192.0 19.9 0.0 134.4 50.0 44.0 10.2 0.2 509.1 142.2 205.3 16,482 1,177
    Calories (kj) 57,707.9 0.0 0.0 4,312.1 n/a 149.5 144.9 140.4 998.7 804.0 83.4 0.0 562.8 211.1 182.6 42.9 0.8 2,129.3 594.9 858.6 68,924 4,923
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.0 279.3 n/a 7.9 8.8 10.8 0.0 14.4 0.1 0.0 10.1 11.7 10.3 1.9 0.0 0.0 29.8 1.7 387 28
    Cholesterol (mg) 5,865.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 28.9 0.0 0.0 0.0 0.0 0.0 0.0 152.7 0.0 81.5 6,129 438
    Copper (mg) 8.9 0.7 0.2 0.1 n/a 0.1 0.2 0.0 0.0 0.6 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 12 1
    Cystine (g) 19.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.0 20 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.7 n/a 0.5 3.5 3.2 0.0 0.0 0.0 0.0 0.0 3.4 1.9 1.0 0.0 0.0 1.1 0.0 15 1
    Folate (mcg) 690.1 0.0 0.0 6.8 n/a 0.7 2.3 12.8 0.0 0.0 33.5 0.0 0.0 23.2 20.9 23.0 0.1 2.1 71.5 2.4 889 64
    Folate, DFE (mcg) 690.1 0.0 0.0 6.8 n/a 0.7 2.3 12.8 0.0 0.0 33.5 0.0 0.0 23.2 20.9 23.0 0.1 2.1 113.7 2.4 932 67
    Folate, food (mcg) 690.1 0.0 0.0 6.8 n/a 0.7 2.3 12.8 0.0 0.0 33.5 0.0 0.0 23.2 20.9 23.0 0.1 2.1 11.3 2.4 829 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.2 0.0 60 4
    Fructose n/a n/a n/a 138.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 1.4 0.3 n/a n/a n/a n/a 141 10
    Galactose n/a n/a n/a 10.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a 11 1
    Glucose (dextrose) n/a n/a n/a 121.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 2.2 0.4 n/a n/a n/a n/a 124 9
    Glutamic acid (g) 281.0 n/a 0.0 0.1 n/a 0.2 0.2 n/a 0.0 n/a n/a n/a n/a 0.4 0.3 0.1 n/a 0.1 1.4 0.3 284 20
    Glycine (g) 105.8 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.0 106 8
    Histidine (g) 53.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 53 4
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 123.4 0.0 1.9 1.4 n/a 0.4 1.3 0.7 0.2 2.5 0.8 0.0 1.8 0.4 0.2 0.1 0.0 0.0 1.8 0.0 137 10
    Isoleucine (g) 88.3 n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.1 89 6
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 136.9 n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0.3 0.1 138 10
    Lysine (g) 160.2 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.1 161 11
    Magnesium (mg) 1,897.7 75.8 5.8 6.8 n/a 6.0 23.6 9.3 0.0 12.0 1.8 14.2 8.4 14.6 11.0 7.0 0.1 1.4 8.6 4.2 2,108 151
    Maltose n/a n/a n/a 4.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 5 0
    Manganese (mg) 1.7 0.0 0.6 0.3 n/a 0.4 1.8 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.1 0.1 0.0 0.0 0.3 0.0 5 0
    Methionine (g) 49.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 50 4
    Monounsaturated Fat (g) 250.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 19.7 3.3 0.5 0.0 2.3 0.0 0.0 0.0 0.0 14.9 0.0 6.4 297 21
    Niacin (mg) 352.4 0.0 0.0 0.4 n/a 0.2 0.2 0.1 0.0 16.4 0.7 0.0 11.5 1.2 0.1 0.2 0.0 0.0 2.3 0.0 386 28
    Pantothenic acid (mg) 69.6 0.0 0.0 0.2 n/a 0.1 0.2 0.2 0.0 n/a 0.2 0.0 n/a 0.3 0.1 0.2 n/a 0.1 0.2 0.2 72 5
    Phenylalanine (g) 68.9 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.1 69 5
    Phosphorus (mg) 15,354.3 0.0 0.0 13.6 n/a 36.7 21.8 18.6 0.0 360.0 23.1 0.0 252.0 42.7 31.9 15.4 0.1 17.0 42.2 36.9 16,266 1,162
    Phytosterols n/a n/a 0.0 n/a n/a n/a 12.7 n/a 59.7 n/a n/a n/a n/a n/a 16.5 3.8 n/a n/a n/a n/a 93 7
    Polyunsaturated Fat (g) 170.8 0.0 0.0 0.0 n/a 0.1 0.1 0.1 2.8 1.5 0.1 0.0 1.1 0.1 0.0 0.1 0.0 2.2 0.2 0.8 180 13
    Potassium (mg) 22,945.2 75.8 46.7 176.3 n/a 96.2 183.4 160.1 0.3 1,032.0 27.0 14.2 722.4 390.4 160.6 166.4 0.3 17.0 41.8 44.6 26,301 1,879
    Proline (g) 81.9 n/a 0.0 0.3 n/a 0.0 0.2 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0.5 0.1 83 6
    Protein (g) 1,761.4 0.0 0.0 1.0 n/a 1.5 1.4 1.3 0.0 24.0 2.1 0.0 16.8 1.1 1.2 0.4 0.0 0.6 4.0 1.2 1,818 130
    Retinol (mcg) 172.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,073.7 0.0 0.0 0.0 0.0 0.0 0.0 476.4 0.0 241.0 1,964 140
    Riboflavin (mg) 13.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.2 0.1 15 1
    Saturated Fat (g) 194.9 0.0 0.0 0.0 n/a 0.0 0.2 0.0 3.7 2.1 0.4 0.0 1.5 0.0 0.0 0.0 0.0 36.5 0.1 13.7 253 18
    Selenium (mcg) 2,104.7 0.0 0.6 2.7 n/a 3.4 0.7 0.5 0.0 0.0 5.8 0.0 0.0 0.1 0.6 0.3 0.0 0.7 13.2 0.3 2,134 152
    Serine (g) 77.7 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.1 78 6
    Sodium (mg) 5,606.9 227.5 226,346.7 13.6 n/a 4.1 2.8 2.3 0.5 360.0 6.4 42.7 252.0 84.2 4.4 51.2 0.0 506.9 0.8 22.6 233,536 16,681
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.0 0.0 n/a n/a n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 3.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4.4 1.1 0.1 n/a n/a n/a n/a 9 1
    Sugar (g) 0.0 0.0 0.0 278.4 n/a 0.2 0.1 2.9 0.0 1.6 0.0 0.0 1.1 5.8 4.7 1.2 n/a 0.0 0.1 0.1 296 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.0 6 0
    Threonine (g) 76.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 0.1 0.1 77 6
    Tocopherol, alpha (mg) 30.2 0.0 0.0 0.0 n/a 0.0 0.1 0.2 3.9 0.0 0.0 0.0 0.0 0.8 0.0 0.2 n/a 1.6 0.0 0.6 38 3
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.9 n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a 1 0
    Total Fat (g) 691.8 0.0 0.0 0.0 n/a 0.1 0.4 0.3 27.0 7.2 1.2 0.0 5.0 0.3 0.1 0.1 0.0 57.6 0.4 22.0 814 58
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.1 n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 2.3 n/a n/a 2 0
    Tryptophan (g) 19.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 20 1
    Tyrosine (g) 66.9 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.1 67 5
    Valine (g) 91.7 n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.1 92 7
    Vitamin A, IU (IU) 517.6 0.0 0.0 0.0 n/a 2.2 75.5 25.5 0.0 0.0 3,579.0 0.0 0.0 20,381.3 2.2 287.4 3.7 1,774.3 0.0 874.7 27,523 1,966
    Vitamin A, RAE (mcg) 172.5 0.0 0.0 0.0 n/a 0.0 3.7 1.2 0.0 0.0 1,073.7 0.0 0.0 1,018.7 0.0 14.1 0.2 485.6 0.0 244.5 3,014 215
    Vitamin B-12 (mcg) 34.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.2 3.3 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.1 40 3
    Vitamin B-6 (mg) 35.4 0.0 0.0 0.1 n/a 0.3 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 37 3
    Vitamin C (mg) 0.0 0.0 0.0 1.7 n/a 7.5 0.0 61.5 0.0 0.0 1.4 0.0 0.0 7.2 8.1 2.0 0.0 0.0 0.0 0.4 90 6
    Vitamin D (IU) 431.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.6 0.0 16.1 490 35
    Water (g) 6,072.7 7,576.4 1.2 58.0 n/a 14.1 1.7 103.2 0.0 1,152.0 6.5 1,420.6 806.4 107.7 98.0 61.1 0.0 11.3 4.7 34.3 17,530 1,252
    Zinc (mg) 189.8 0.0 0.6 0.7 n/a 0.3 0.2 0.1 0.0 1.2 0.3 0.0 0.8 0.3 0.2 0.1 0.0 0.1 0.3 0.1 195 14

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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