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Nutritional Facts: Taco Crescent Wreath

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
refrigerated crescent dinner rolls
2 (0g)
chipotle chiles in adobo
1/3 cup (77g)
sour cream
1/4 cup (4g)
fresh cilantro
1/4 cup (0g)
mayonnaise
1 teaspoon (4g)
sugar
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
cumin
1/2 cup (67g)
sliced ripe olives
1 (201g)
avocados
1 to taste (44g)
lime juice
1/2 cup (90g)
fresh tomatoes
1/2 cup (57g)
cheddar cheese
1/2 cup (130g)
salsa
Total 1 serving
Alanine (g) 1.7 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.4 n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.7 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.5 n/a 3 0
Ash (g) 7.7 n/a 0.7 0.1 n/a 0.0 1.5 0.0 1.5 3.2 n/a 0.5 2.2 2.8 20 1
Aspartic acid (g) 2.4 n/a 0.2 n/a n/a n/a 0.0 n/a 0.1 0.5 n/a 0.1 0.9 n/a 4 0
Beta-sitosterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 152.8 n/a n/a n/a n/a 153 8
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 268.1 n/a 84.2 2.7 n/a 0.0 0.4 4.9 59.1 24.1 n/a 9.0 407.4 35.0 895 45
Calories 1,395.0 n/a 147.8 0.9 n/a 16.3 0.0 2.0 77.3 321.6 n/a 16.2 227.7 35.0 2,240 112
Calories (kj) 5,834.5 n/a 619.6 3.8 n/a 68.0 0.0 8.2 323.2 1,346.7 n/a 66.6 951.5 148.9 9,371 469
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 10.1 n/a n/a n/a n/a 10 1
Carbohydrates (g) 236.3 n/a 2.2 0.1 n/a 4.2 0.0 0.2 4.2 17.1 n/a 3.5 0.7 8.1 277 14
Cholesterol (mg) 227.2 n/a 39.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 59.3 0.0 326 16
Copper (mg) 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.4 n/a 0.1 0.0 0.2 1 0
Cystine (g) 0.9 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.1 n/a 1 0
Dietary Fiber (g) 16.8 n/a 0.0 0.1 n/a 0.0 0.0 0.1 2.2 13.5 n/a 1.1 0.0 2.1 36 2
Folate (mcg) 836.1 n/a 5.4 2.5 n/a 0.0 0.0 0.1 0.0 162.8 n/a 13.5 10.2 5.2 1,036 52
Folate, DFE (mcg) 1,254.1 n/a 5.4 2.5 n/a 0.0 0.0 0.1 0.0 162.8 n/a 13.5 10.2 5.2 1,454 73
Folate, food (mcg) 240.8 n/a 5.4 2.5 n/a 0.0 0.0 0.1 0.0 162.8 n/a 13.5 10.2 5.2 440 22
Folic acid (mcg) 595.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 595 30
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 1.2 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.7 n/a 1.1 n/a n/a 2 0
Glutamic acid (g) 12.6 n/a 0.4 n/a n/a n/a 0.0 n/a 0.1 0.6 n/a 0.4 3.4 n/a 17 1
Glycine (g) 1.5 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.2 n/a 2 0
Histidine (g) 0.9 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.5 n/a 2 0
Iron (mg) 16.0 n/a 0.1 0.1 n/a 0.0 0.0 0.3 2.2 1.1 n/a 0.2 0.4 0.6 21 1
Isoleucine (g) 1.8 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.9 n/a 3 0
Lactose n/a n/a 2.7 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 3 0
Leucine (g) 3.1 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 1.3 n/a 5 0
Lysine (g) 1.5 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 1.2 n/a 3 0
Magnesium (mg) 113.6 n/a 7.7 1.0 n/a 0.0 0.0 1.9 2.7 58.3 n/a 9.9 15.8 19.4 230 12
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Manganese (mg) 2.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.2 3 0
Methionine (g) 0.8 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.4 n/a 1 0
Monounsaturated Fat (g) 13.3 n/a 3.9 0.0 n/a 0.0 0.0 0.1 5.3 19.7 n/a 0.0 5.3 0.0 48 2
Niacin (mg) 14.9 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3.5 n/a 0.5 0.0 0.1 19 1
Pantothenic acid (mg) 3.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a 0.0 2.8 n/a 0.1 0.2 0.0 6 0
Phenylalanine (g) 2.1 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.7 n/a 3 0
Phosphorus (mg) 458.9 n/a 88.1 1.9 n/a 0.0 0.0 2.6 2.0 104.5 n/a 21.6 289.3 40.1 1,009 50
Phytosterols n/a n/a n/a 0.2 n/a n/a 0.0 0.4 n/a n/a n/a 6.3 n/a n/a 7 0
Polyunsaturated Fat (g) 5.1 n/a 0.6 0.0 n/a 0.0 0.0 0.0 0.6 3.7 n/a 0.1 0.5 0.1 11 1
Potassium (mg) 472.6 n/a 108.0 20.8 n/a 0.1 0.1 9.4 5.4 974.9 n/a 213.3 55.4 384.6 2,245 112
Proline (g) 4.2 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 1.6 n/a 6 0
Protein (g) 43.2 n/a 1.6 0.1 n/a 0.0 0.0 0.1 0.6 4.0 n/a 0.8 14.1 2.0 66 3
Retinol (mcg) 22.7 n/a 133.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 145.8 0.0 302 15
Riboflavin (mg) 2.3 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.2 0.0 3 0
Saturated Fat (g) 7.2 n/a 8.8 0.0 n/a 0.0 0.0 0.0 1.0 4.3 n/a 0.0 11.9 0.0 33 2
Selenium (mcg) 134.5 n/a 2.0 0.0 n/a 0.0 0.0 0.0 0.6 0.8 n/a 0.0 7.9 1.2 147 7
Serine (g) 2.2 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.8 n/a 3 0
Sodium (mg) 2,085.7 n/a 61.3 1.8 n/a 0.0 581.4 0.9 493.9 14.1 n/a 4.5 350.9 777.0 4,371 219
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 2.1 2 0
Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 4.0 n/a n/a n/a n/a 4 0
Sucrose n/a n/a 0.0 n/a n/a 4.2 n/a n/a n/a 0.1 n/a 0.0 0.1 n/a 4 0
Sugar (g) 19.5 n/a 2.7 0.0 n/a 4.2 0.0 0.0 0.0 1.3 n/a 2.4 0.3 4.0 34 2
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 3 0
Threonine (g) 1.4 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.5 n/a 2 0
Tocopherol, alpha (mg) 1.6 n/a 0.3 0.1 n/a 0.0 0.0 0.0 1.1 4.2 n/a 0.5 0.2 1.5 10 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.7 n/a 0.1 0.0 n/a 1 0
Total Fat (g) 29.1 n/a 15.1 0.0 n/a 0.0 0.0 0.1 7.2 29.5 n/a 0.2 18.7 0.2 100 5
Tryptophan (g) 0.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.2 n/a 1 0
Tyrosine (g) 1.3 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.7 n/a 2 0
Valine (g) 2.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.9 n/a 3 0
Vitamin A, IU (IU) 95.4 n/a 477.2 269.9 n/a 0.0 0.0 6.7 270.8 293.5 n/a 749.7 566.1 378.1 3,107 155
Vitamin A, RAE (mcg) 22.7 n/a 134.8 13.5 n/a 0.0 0.0 0.3 13.4 14.1 n/a 37.8 149.7 19.4 406 20
Vitamin B-12 (mcg) 1.1 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 2 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 n/a 0.1 0.0 0.2 1 0
Vitamin C (mg) 0.0 n/a 0.7 1.1 n/a 0.0 0.0 0.0 0.6 20.1 n/a 12.3 0.0 2.5 37 2
Vitamin D (IU) 0.0 n/a 10.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.6 0.0 24 1
Water (g) 138.1 n/a 57.0 3.7 n/a 0.0 0.0 0.0 53.8 147.2 n/a 85.1 20.8 116.4 622 31
Zinc (mg) 5.1 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.1 1.3 n/a 0.2 1.8 0.5 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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