Nutritional Facts: Quick Fruit Leather

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (450g)
fresh peaches
4 1/2 teaspoons (19g)
sugar
Total 1 serving
Alanine (g) 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0 0
Ash (g) 1.9 0.0 2 0
Aspartic acid (g) 1.9 n/a 2 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 27.0 0.2 27 5
Calories 175.5 73.1 249 41
Calories (kj) 742.5 305.8 1,048 175
Carbohydrates (g) 42.9 18.9 62 10
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0 0
Cystine (g) 0.1 n/a 0 0
Dietary Fiber (g) 6.8 0.0 7 1
Folate (mcg) 18.0 0.0 18 3
Folate, DFE (mcg) 18.0 0.0 18 3
Folate, food (mcg) 18.0 0.0 18 3
Folic acid (mcg) 0.0 0.0 0 0
Fructose (g) 6.9 0.0 7 1
Galactose (g) 0.3 0.0 0 0
Glucose (dextrose) (g) 8.8 0.0 9 1
Glutamic acid (g) 0.3 n/a 0 0
Glycine (g) 0.1 n/a 0 0
Histidine (g) 0.1 n/a 0 0
Iron (mg) 1.1 0.0 1 0
Isoleucine (g) 0.1 n/a 0 0
Lactose (g) 0.0 0.0 0 0
Leucine (g) 0.1 n/a 0 0
Lysine (g) 0.1 n/a 0 0
Magnesium (mg) 40.5 0.0 41 7
Maltose (g) 0.4 0.0 0 0
Manganese (mg) 0.3 0.0 0 0
Methionine (g) 0.0 n/a 0 0
Monounsaturated Fat (g) 0.3 0.0 0 0
Niacin (mg) 3.6 0.0 4 1
Pantothenic acid (mg) 0.7 0.0 1 0
Phenylalanine (g) 0.1 n/a 0 0
Phosphorus (mg) 90.0 0.0 90 15
Phytosterols (mg) 45.0 n/a 45 8
Polyunsaturated Fat (g) 0.4 0.0 0 0
Potassium (mg) 855.0 0.4 855 143
Proline (g) 0.1 n/a 0 0
Protein (g) 4.1 0.0 4 1
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0 0
Saturated Fat (g) 0.1 0.0 0 0
Selenium (mcg) 0.5 0.1 1 0
Serine (g) 0.1 n/a 0 0
Sodium (mg) 0.0 0.2 0 0
Starch (g) 0.0 n/a 0 0
Sucrose (g) 21.4 18.9 40 7
Sugar (g) 37.8 18.9 57 9
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0 0
Threonine (g) 0.1 n/a 0 0
Tocopherol, alpha (mg) 3.3 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0 0
Total Fat (g) 1.1 0.0 1 0
Tryptophan (g) 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0 0
Valine (g) 0.1 n/a 0 0
Vitamin A, IU (IU) 1,467.0 0.0 1,467 245
Vitamin A, RAE (mcg) 72.0 0.0 72 12
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0 0
Vitamin C (mg) 29.7 0.0 30 5
Vitamin D (IU) 0.0 0.0 0 0
Water (g) 399.9 0.0 400 67
Zinc (mg) 0.8 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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