Nutritional Facts: Orange Juice Spritzer

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (213g)
frozen orange juice concentrate
1 cup (237g)
water
1 tablespoon (15g)
lemon juice
1 1/2 cups (370g)
carbonated lemon-lime beverage
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a n/a n/a 0 0
Ash (g) 2.9 0.2 0.0 0.0 3 0
Aspartic acid (g) 0.5 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.2 7.1 0.9 7.4 84 10
Calories 338.7 0.0 3.4 147.8 490 61
Calories (kj) 1,416.4 0.0 13.9 609.8 2,040 255
Carbohydrates (g) 81.3 0.0 1.1 37.5 120 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 2 0
Folate (mcg) 330.1 0.0 3.1 0.0 333 42
Folate, DFE (mcg) 330.1 0.0 3.1 0.0 333 42
Folate, food (mcg) 330.1 0.0 3.1 0.0 333 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 19.2 19 2
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 11.6 12 1
Glutamic acid (g) 0.2 n/a n/a n/a 0 0
Glycine (g) 0.1 n/a n/a n/a 0 0
Histidine (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 0.7 0.0 0.0 0.4 1 0
Isoleucine (g) 0.1 n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a n/a 0 0
Lysine (g) 0.1 n/a n/a n/a 0 0
Magnesium (mg) 72.4 2.4 0.9 3.7 79 10
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 1.5 0.0 0.0 0.1 2 0
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.1 n/a n/a n/a 0 0
Phosphorus (mg) 121.4 0.0 1.2 0.0 123 15
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Potassium (mg) 1,435.6 2.4 15.7 3.7 1,457 182
Proline (g) 0.3 n/a n/a n/a 0 0
Protein (g) 5.1 0.0 0.1 0.2 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Selenium (mcg) 0.9 0.0 0.0 0.0 1 0
Serine (g) 0.1 n/a n/a n/a 0 0
Sodium (mg) 6.4 7.1 0.2 33.3 47 6
Starch n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.1 2.4 2 0
Sugar (g) 79.6 0.0 0.4 33.2 113 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.5 0.0 0.0 0.0 2 0
Total Fat (g) 0.4 0.0 0.0 0.1 1 0
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 807.3 0.0 0.9 0.0 808 101
Vitamin A, RAE (mcg) 40.5 0.0 0.0 0.0 40 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0 0
Vitamin C (mg) 293.7 0.0 5.9 0.0 300 37
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 123.2 236.8 14.1 331.8 706 88
Zinc (mg) 0.4 0.0 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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