Nutritional Facts: Kittencal's Old Fashioned Rice Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (146g)
rice
3/4 cup (150g)
sugar
1 pinch (0g)
salt
1 quart (976g)
milk
14 ounces (397g)
evaporated milk
1 teaspoon (4g)
vanilla
1 cup (145g)
raisins
3 tablespoons (24g)
cornstarch
3 tablespoons (44g)
water
Total 1 serving
Alanine (g) 0.6 n/a 0.0 1.1 0.9 n/a 0.2 0.0 n/a 3 1
Alcohol n/a 0.0 0.0 0.0 n/a 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.8 n/a 0.0 1.2 1.0 n/a 0.6 0.0 n/a 4 1
Ash (g) 0.8 0.0 0.4 7.0 6.2 0.0 2.7 0.0 0.0 17 4
Aspartic acid (g) 0.9 n/a 0.0 2.4 2.1 n/a 0.2 0.0 n/a 6 1
Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.2 1.5 0.1 1,161.4 1,036.0 0.5 72.5 0.5 1.3 2,287 572
Calories 526.5 580.5 0.0 624.6 531.9 12.1 433.6 91.4 0.0 2,801 700
Calories (kj) 2,202.5 2,427.0 0.0 2,615.7 2,230.7 50.6 1,815.4 382.6 0.0 11,725 2,931
Carbohydrates (g) 116.0 150.0 0.0 45.4 39.9 0.5 114.8 21.9 0.0 488 122
Cholesterol (mg) 0.0 0.0 0.0 136.6 115.1 0.0 0.0 0.0 0.0 252 63
Copper (mg) 0.2 0.0 0.0 0.1 0.1 0.0 0.5 0.0 0.0 1 0
Cystine (g) 0.2 n/a 0.0 0.3 0.3 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 0.0 5.4 0.2 0.0 8 2
Folate (mcg) 337.8 0.0 0.0 48.8 31.8 0.0 7.3 0.0 0.0 426 106
Folate, DFE (mcg) 564.5 0.0 0.0 48.8 31.8 0.0 7.3 0.0 0.0 652 163
Folate, food (mcg) 13.2 0.0 0.0 48.8 31.8 0.0 7.3 0.0 0.0 101 25
Folic acid (mcg) 324.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 325 81
Fructose n/a 0.0 n/a n/a n/a n/a 43.0 n/a n/a 43 11
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 40.2 n/a n/a 40 10
Glutamic acid (g) 1.9 n/a 0.0 6.7 5.7 n/a 0.2 0.0 n/a 14 4
Glycine (g) 0.4 n/a 0.0 0.7 0.6 n/a 0.1 0.0 n/a 2 0
Histidine (g) 0.2 n/a 0.0 0.9 0.7 n/a 0.1 0.0 n/a 2 0
Iron (mg) 6.4 0.1 0.0 0.5 0.8 0.0 2.7 0.1 0.0 11 3
Isoleucine (g) 0.4 n/a 0.0 1.9 1.6 n/a 0.1 0.0 n/a 4 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.8 n/a 0.0 3.1 2.6 n/a 0.1 0.0 n/a 7 2
Lysine (g) 0.3 n/a 0.0 2.5 2.1 n/a 0.1 0.0 n/a 5 1
Magnesium (mg) 51.2 0.0 0.0 126.9 95.3 0.5 46.4 0.7 0.4 321 80
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 1
Methionine (g) 0.2 n/a 0.0 0.8 0.7 n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 10.3 9.3 0.0 0.1 0.0 0.0 20 5
Niacin (mg) 7.4 0.0 0.0 0.8 0.8 0.0 1.1 0.0 0.0 10 3
Pantothenic acid (mg) 2.0 0.0 0.0 3.1 2.5 0.0 0.1 0.0 0.0 8 2
Phenylalanine (g) 0.5 n/a 0.0 1.5 1.3 n/a 0.1 0.0 n/a 3 1
Phosphorus (mg) 158.0 0.0 0.0 907.7 805.8 0.3 146.5 3.1 0.0 2,021 505
Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 0.0 0.0 1.3 1.0 0.0 0.1 0.0 0.0 3 1
Potassium (mg) 125.8 3.0 0.0 1,473.8 1,202.7 6.2 1,086.1 0.7 0.4 3,899 975
Proline (g) 0.5 n/a 0.0 3.1 2.6 n/a 0.4 0.0 n/a 7 2
Protein (g) 9.7 0.0 0.0 32.0 27.0 0.0 4.5 0.1 0.0 73 18
Retinol (mcg) 0.0 0.0 0.0 302.6 n/a 0.0 0.0 0.0 0.0 303 76
Riboflavin (mg) 0.1 0.0 0.0 1.6 1.3 0.0 0.2 0.0 0.0 3 1
Saturated Fat (g) 0.2 0.0 0.0 22.2 18.2 0.0 0.1 0.0 0.0 41 10
Selenium (mcg) 22.1 0.9 0.0 19.5 9.1 0.0 0.9 0.7 0.0 53 13
Serine (g) 0.5 n/a 0.0 1.7 1.5 n/a 0.1 0.0 n/a 4 1
Sodium (mg) 1.5 1.5 155.0 478.2 420.7 0.4 16.0 2.2 1.3 1,077 269
Starch n/a n/a n/a n/a n/a n/a 3.9 n/a n/a 4 1
Sucrose n/a 149.7 n/a n/a n/a n/a 0.7 n/a n/a 150 38
Sugar n/a 149.7 0.0 n/a n/a 0.5 85.8 0.0 0.0 236 59
Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.4 0.2 0.0 0.2 0.0 0.0 2 0
Threonine (g) 0.3 n/a 0.0 1.4 1.2 n/a 0.1 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Total Fat (g) 0.8 0.0 0.0 35.7 30.0 0.0 0.7 0.0 0.0 67 17
Tryptophan (g) 0.1 n/a 0.0 0.4 0.4 n/a 0.1 0.0 n/a 1 0
Tyrosine (g) 0.3 n/a 0.0 1.5 1.3 n/a 0.0 0.0 n/a 3 1
Valine (g) 0.6 n/a 0.0 2.1 1.8 n/a 0.1 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 1,346.9 1,575.8 0.0 0.0 0.0 0.0 2,923 731
Vitamin A, RAE (mcg) 0.0 0.0 0.0 322.1 n/a 0.0 0.0 0.0 0.0 322 81
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.5 0.6 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.4 0.2 0.0 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 14.6 7.5 0.0 3.3 0.0 0.0 26 6
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 18.9 0.0 0.0 855.9 293.9 2.2 22.4 2.0 43.5 1,239 310
Zinc (mg) 1.7 0.0 0.0 3.7 3.1 0.0 0.3 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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