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Nutritional Facts: Simple Fettuccine With Garlic & Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
fettuccine
1/2 lb (0g)
Italian cheese
4 tablespoons (57g)
butter
1 cup (240g)
light cream
3 (9g)
garlic cloves
1 teaspoon (1g)
dried parsley
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 2.4 n/a 0.0 0.2 0.0 0.0 n/a 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.7 n/a 0.0 0.2 0.1 0.0 n/a 3 1
Ash (g) 5.1 n/a 1.2 1.4 0.1 0.1 n/a 8 2
Aspartic acid (g) 3.5 n/a 0.0 0.5 0.0 0.0 n/a 4 1
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 159.6 n/a 13.6 230.4 16.3 5.7 n/a 426 106
Calories 1,751.0 n/a 407.3 468.0 13.4 1.5 n/a 2,641 660
Calories (kj) 7,337.0 n/a 1,703.4 1,963.2 56.1 6.1 n/a 11,066 2,766
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 325.0 n/a 0.0 8.8 3.0 0.3 n/a 337 84
Cholesterol (mg) 383.0 n/a 122.1 158.4 0.0 0.0 n/a 664 166
Copper (mg) 1.4 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.4 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 15.0 n/a 0.0 0.0 0.2 0.1 n/a 15 4
Folate (mcg) 1,048.8 n/a 1.7 4.8 0.3 0.9 n/a 1,056 264
Folate, DFE (mcg) 1,687.2 n/a 1.7 4.8 0.3 0.9 n/a 1,695 424
Folate, food (mcg) 132.2 n/a 1.7 4.8 0.3 0.9 n/a 140 35
Folic acid (mcg) 916.6 n/a 0.0 0.0 0.0 0.0 n/a 917 229
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 20.9 n/a 0.1 1.4 0.1 0.0 n/a 22 6
Glycine (g) 2.3 n/a 0.0 0.1 0.0 0.0 n/a 2 1
Histidine (g) 1.7 n/a 0.0 0.2 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 18.3 n/a 0.0 0.1 0.2 0.1 n/a 19 5
Isoleucine (g) 2.7 n/a 0.0 0.4 0.0 0.0 n/a 3 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 5.2 n/a 0.0 0.6 0.0 0.0 n/a 6 1
Lysine (g) 2.0 n/a 0.0 0.5 0.0 0.0 n/a 3 1
Magnesium (mg) 264.5 n/a 1.1 21.6 2.3 2.0 n/a 291 73
Maltose (g) 7.0 n/a n/a n/a n/a 0.0 n/a 7 2
Manganese (mg) 3.9 n/a 0.0 0.0 0.2 0.0 n/a 4 1
Methionine (g) 1.2 n/a 0.0 0.2 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 5.7 n/a 11.9 13.4 0.0 0.0 n/a 31 8
Niacin (mg) 38.2 n/a 0.0 0.1 0.1 0.0 n/a 39 10
Pantothenic acid (mg) 4.2 n/a 0.1 0.7 0.1 0.0 n/a 5 1
Phenylalanine (g) 3.4 n/a 0.0 0.3 0.0 0.0 n/a 4 1
Phosphorus (mg) 1,099.0 n/a 13.6 192.0 13.8 2.2 n/a 1,321 330
Polyunsaturated Fat (g) 6.1 n/a 1.7 1.7 0.0 0.0 n/a 10 2
Potassium (mg) 1,112.6 n/a 13.6 292.8 36.1 13.4 n/a 1,469 367
Proline (g) 7.0 n/a 0.0 0.6 0.0 0.0 n/a 8 2
Protein (g) 64.6 n/a 0.5 6.5 0.6 0.1 n/a 72 18
Retinol (mcg) 77.5 n/a 381.1 427.2 0.0 0.0 n/a 886 221
Riboflavin (mg) 1.9 n/a 0.0 0.4 0.0 0.0 n/a 2 1
Saturated Fat (g) 5.4 n/a 29.2 28.8 0.0 0.0 n/a 63 16
Selenium (mcg) 359.3 n/a 0.6 1.4 1.3 0.1 n/a 363 91
Serine (g) 3.7 n/a 0.0 0.4 0.0 0.0 n/a 4 1
Sodium (mg) 95.8 n/a 405.6 96.0 1.5 2.3 n/a 601 150
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 8.6 n/a 0.0 0.3 0.1 0.0 n/a 9 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 5.2 n/a 0.0 0.1 0.0 0.0 n/a 5 1
Threonine (g) 2.0 n/a 0.0 0.3 0.0 0.0 n/a 2 1
Tocopherol, alpha (mg) 1.7 n/a 1.3 1.3 0.0 0.0 n/a 4 1
Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 6.2 n/a 0.0 n/a n/a 0.0 n/a 6 2
Total Fat (g) 20.2 n/a 46.1 46.3 0.0 0.0 n/a 113 28
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a 0.0 n/a 2 0
TransFatty acids (g) 0.3 n/a 1.9 n/a n/a 0.0 n/a 2 1
Tryptophan (g) 0.6 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 1.3 n/a 0.0 0.3 0.0 0.0 n/a 2 0
Valine (g) 3.1 n/a 0.0 0.4 0.0 0.0 n/a 4 1
Vitamin A, IU (IU) 282.7 n/a 1,419.4 1,574.4 0.8 9.7 n/a 3,287 822
Vitamin A, RAE (mcg) 77.5 n/a 388.5 434.4 0.0 0.5 n/a 901 225
Vitamin B-12 (mcg) 1.3 n/a 0.1 0.5 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 1.0 n/a 0.0 0.1 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 n/a 0.0 1.9 2.8 0.6 n/a 5 1
Vitamin D (IU) 50.2 n/a 34.1 33.6 0.0 0.0 n/a 118 29
Water (g) 41.1 n/a 9.0 177.0 5.3 0.0 n/a 232 58
Zinc (mg) 8.8 n/a 0.1 0.6 0.1 0.0 n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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