Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Hermit Cookie Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (168g)
    graham cracker crumbs
    1/2 cup (114g)
    butter
    14 ounces (422g)
    condensed milk
    1/3 cup (42g)
    flour
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1/2 teaspoon (1g)
    ground ginger
    1/2 teaspoon (1g)
    ground cloves
    1/2 cup (73g)
    golden raisins
    1 cup (117g)
    walnuts
    Total 1 serving
    Alanine (g) 0.4 0.0 1.2 0.1 0.4 n/a 0.0 n/a n/a 0.8 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.5 0.0 1.2 0.2 0.4 n/a 0.0 n/a n/a 2.7 5 1
    Ash (g) 3.0 2.4 7.7 0.2 0.5 0.0 0.0 0.1 1.2 2.1 17 4
    Aspartic acid (g) 0.5 0.1 2.5 0.2 0.7 n/a 0.0 n/a n/a 2.1 6 2
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 74.9 79 20
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.3 27.2 1,199.9 6.2 28.0 0.5 1.0 7.1 38.4 114.7 1,463 366
    Calories 710.6 813.8 1,356.2 151.5 71.5 12.1 3.0 3.6 219.0 765.2 4,106 1,027
    Calories (kj) 2,973.6 3,403.9 5,669.8 633.9 299.5 50.6 12.6 14.9 916.4 3,203.5 17,179 4,295
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 8.2 8 2
    Carbohydrates (g) 129.0 0.1 229.8 31.8 0.4 0.5 0.6 0.7 57.7 16.0 467 117
    Cholesterol (mg) 0.0 244.0 143.6 0.0 186.0 0.0 0.0 0.0 0.0 0.0 574 143
    Copper (mg) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.3 1.9 3 1
    Cystine (g) 0.3 0.0 0.3 0.1 0.1 n/a 0.0 n/a n/a 0.2 1 0
    Dietary Fiber (g) 4.7 0.0 0.0 1.1 0.0 0.0 0.1 0.4 2.9 7.8 17 4
    Folate (mcg) 77.3 3.4 46.5 76.2 23.5 0.0 0.1 1.0 2.2 114.7 345 86
    Folate, DFE (mcg) 110.9 3.4 46.5 121.1 23.5 0.0 0.1 1.0 2.2 114.7 423 106
    Folate, food (mcg) 28.6 3.4 46.5 12.1 23.5 0.0 0.1 1.0 2.2 114.7 232 58
    Folic acid (mcg) 48.7 0.0 0.0 64.1 0.0 0.0 0.0 0.0 0.0 0.0 113 28
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 0.1 0 0
    Glutamic acid (g) 3.9 0.2 7.0 1.4 0.8 n/a 0.0 n/a n/a 3.3 17 4
    Glycine (g) 0.4 0.0 0.7 0.2 0.2 n/a 0.0 n/a n/a 1.0 2 1
    Histidine (g) 0.3 0.0 0.9 0.1 0.2 n/a 0.0 n/a n/a 0.5 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 6.3 0.0 0.8 1.9 0.9 0.0 0.2 0.1 1.3 3.4 15 4
    Isoleucine (g) 0.4 0.1 2.0 0.1 0.3 n/a 0.0 n/a n/a 0.7 4 1
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.8 0.1 3.3 0.3 0.5 n/a 0.0 n/a n/a 1.4 6 2
    Lysine (g) 0.3 0.1 2.6 0.1 0.5 n/a 0.0 n/a n/a 0.5 4 1
    Magnesium (mg) 50.4 2.3 109.8 9.2 6.0 0.5 1.9 2.9 25.4 184.9 393 98
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 1.4 0.0 0.0 0.3 0.0 0.0 0.3 0.3 0.2 4.0 7 2
    Methionine (g) 0.2 0.0 0.8 0.1 0.2 n/a 0.0 n/a n/a 0.3 2 0
    Monounsaturated Fat (g) 6.9 23.9 10.3 0.0 1.8 0.0 0.0 0.0 0.0 10.5 53 13
    Niacin (mg) 6.9 0.0 0.9 2.5 0.0 0.0 0.1 0.0 0.8 1.3 13 3
    Pantothenic acid (mg) 0.9 0.1 3.2 0.2 0.8 0.0 0.0 n/a 0.1 0.7 6 1
    Phenylalanine (g) 0.6 0.0 1.6 0.2 0.3 n/a 0.0 n/a n/a 0.8 4 1
    Phosphorus (mg) 174.7 27.2 1,068.9 45.0 99.0 0.3 1.5 1.2 83.4 404.8 1,906 476
    Phytosterols n/a n/a n/a n/a n/a n/a 0.7 2.8 n/a 84.2 88 22
    Polyunsaturated Fat (g) 6.4 3.5 1.4 0.2 1.0 0.0 0.0 0.1 0.1 55.2 68 17
    Potassium (mg) 226.8 27.2 1,567.4 44.5 69.0 6.2 11.9 12.2 540.9 516.0 3,022 756
    Proline (g) 1.3 0.1 3.2 0.5 0.3 n/a 0.0 n/a n/a 0.8 6 2
    Protein (g) 11.6 1.0 33.4 4.3 6.3 0.0 0.1 0.1 2.5 17.8 77 19
    Retinol (mcg) 0.0 761.6 308.4 0.0 80.0 0.0 0.0 0.0 0.0 0.0 1,150 288
    Riboflavin (mg) 0.5 0.0 1.8 0.2 0.2 0.0 0.0 0.0 0.1 0.2 3 1
    Saturated Fat (g) 2.6 58.3 23.2 0.1 1.6 0.0 0.0 0.1 0.1 7.2 93 23
    Selenium (mcg) 17.1 1.1 62.5 14.1 15.4 0.0 0.5 0.1 0.5 5.7 117 29
    Serine (g) 0.6 0.1 1.8 0.2 0.5 n/a 0.0 n/a n/a 1.1 4 1
    Sodium (mg) 801.4 810.4 536.6 0.8 71.0 0.4 0.2 2.7 8.7 2.3 2,234 559
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
    Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 2.8 3 1
    Sugar (g) 52.2 0.1 229.8 0.1 0.2 0.5 0.0 0.0 42.9 3.1 329 82
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.4 2 0
    Threonine (g) 0.3 0.0 1.5 0.1 0.3 n/a 0.0 n/a n/a 0.7 3 1
    Tocopherol, alpha (mg) 0.6 2.6 0.7 0.0 0.5 0.0 0.0 0.1 0.1 0.8 5 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2.2 2 1
    Tocopherol, gamma n/a 0.0 n/a 0.2 0.3 n/a 0.0 n/a n/a 24.4 25 6
    Total Fat (g) 17.0 92.1 36.8 0.4 4.8 0.0 0.0 0.2 0.3 76.3 228 57
    Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3 1
    TransFatty acids n/a 3.7 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
    Tryptophan (g) 0.2 0.0 0.5 0.1 0.1 n/a 0.0 n/a n/a 0.2 1 0
    Tyrosine (g) 0.3 0.0 1.6 0.1 0.2 n/a 0.0 n/a n/a 0.5 3 1
    Valine (g) 0.5 0.1 2.2 0.2 0.4 n/a 0.0 n/a n/a 0.9 4 1
    Vitamin A, IU (IU) 3.4 2,836.4 1,128.1 0.0 270.0 0.0 0.3 5.9 0.0 23.4 4,267 1,067
    Vitamin A, RAE (mcg) 0.0 776.3 312.6 0.0 80.0 0.0 0.0 0.3 0.0 1.2 1,170 293
    Vitamin B-12 (mcg) 0.0 0.2 1.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0.6 1 0
    Vitamin C (mg) 0.0 0.0 11.0 0.0 0.0 0.0 0.0 0.9 2.3 1.5 16 4
    Vitamin D (IU) 0.0 68.1 25.3 0.0 41.0 0.0 0.0 0.0 0.0 0.0 134 34
    Water (g) 7.4 18.0 114.7 5.0 38.1 2.2 0.1 0.1 10.9 4.8 201 50
    Zinc (mg) 1.4 0.1 4.0 0.3 0.6 0.0 0.0 0.0 0.2 3.6 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Hermit Cookie Bars.


    Over 475,000 Recipes

    Food.com Network of Sites