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    Nutritional Facts: Bean and Bacon Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (0g)
    beans
    1/2 lb (227g)
    bacon
    4 medium (440g)
    onions
    4 stalks (160g)
    celery
    4 large (288g)
    carrots
    1 lb (454g)
    plum tomatoes
    1 gallon (0g)
    stock
    1 (0g)
    smoked ham hock
    1 (0g)
    bay leaves
    1 teaspoon (0g)
    thyme
    1 to taste (0g)
    salt and pepper
    1 lb (455g)
    smoked sausage
    Total 1 serving
    Alanine n/a 1.7 0.1 0.0 0.3 0.1 n/a n/a n/a n/a n/a 6.5 9 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Arginine n/a 1.7 0.5 0.0 0.3 0.1 n/a n/a n/a n/a n/a 6.6 9 0
    Ash n/a 5.7 1.5 1.2 2.8 2.3 n/a n/a 0.0 0.0 n/a 14.2 28 1
    Aspartic acid n/a 2.5 0.4 0.2 0.5 0.6 n/a n/a n/a n/a n/a 9.3 13 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Calcium n/a 13.6 101.2 64.0 95.0 45.4 n/a n/a 0.5 1.6 n/a 50.1 371 19
    Calories n/a 1,038.7 176.0 25.6 118.1 81.7 n/a n/a 0.2 0.4 n/a 1,397.0 2,838 142
    Calories (kj) n/a 4,350.0 730.4 107.2 498.2 336.0 n/a n/a 0.8 1.7 n/a 5,838.2 11,862 593
    Carbohydrates n/a 1.5 41.1 4.8 27.6 17.7 n/a n/a 0.0 0.1 n/a 0.8 94 5
    Cholesterol n/a 154.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 277.6 432 22
    Copper n/a 0.2 0.2 0.1 0.1 0.3 n/a n/a 0.0 0.0 n/a 0.8 2 0
    Cystine n/a 0.3 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 1.1 2 0
    Dietary Fiber n/a 0.0 7.5 2.6 8.1 5.4 n/a n/a 0.0 0.1 n/a 0.0 24 1
    Folate n/a 4.5 83.6 57.6 54.7 68.1 n/a n/a 0.1 0.2 n/a 4.6 273 14
    Folate, DFE n/a 4.5 83.6 57.6 54.7 68.1 n/a n/a 0.1 0.2 n/a 4.6 273 14
    Folate, food n/a 4.5 83.6 57.6 54.7 68.1 n/a n/a 0.1 0.2 n/a 4.6 273 14
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 5.7 0.8 1.6 6.2 n/a n/a n/a n/a n/a 0.0 14 1
    Galactose n/a n/a 0.0 1.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 0
    Glucose (dextrose) n/a n/a 8.7 0.9 1.7 5.7 n/a n/a n/a n/a n/a 3.2 20 1
    Glutamic acid n/a 3.9 1.1 0.1 1.1 2.0 n/a n/a n/a n/a n/a 15.1 23 1
    Glycine n/a 1.8 0.1 0.0 0.1 0.1 n/a n/a n/a n/a n/a 7.1 9 0
    Histidine n/a 1.0 0.1 0.0 0.1 0.1 n/a n/a n/a n/a n/a 3.2 4 0
    Hydroxyproline n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
    Iron n/a 1.1 0.9 0.3 0.9 1.2 n/a n/a 0.0 0.1 n/a 2.7 7 0
    Isoleucine n/a 1.2 0.1 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a 4.3 6 0
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 2.0 0.1 0.1 0.3 0.1 n/a n/a n/a 0.0 n/a 7.7 10 1
    Lysine n/a 2.2 0.2 0.0 0.3 0.1 n/a n/a n/a 0.0 n/a 7.9 11 1
    Magnesium n/a 27.2 44.0 17.6 34.6 49.9 n/a n/a 0.1 0.6 n/a 50.1 224 11
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 0.0 0.6 0.2 0.4 0.5 n/a n/a 0.0 0.0 n/a 0.1 2 0
    Methionine n/a 0.6 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 2.7 3 0
    Monounsaturated Fat n/a 45.5 0.1 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 51.0 97 5
    Niacin n/a 8.7 0.5 0.5 2.8 2.7 n/a n/a 0.0 0.0 n/a 12.8 28 1
    Pantothenic acid n/a 1.2 0.5 0.4 0.8 0.4 n/a n/a n/a 0.0 n/a 2.4 6 0
    Phenylalanine n/a 1.0 0.1 0.0 0.2 0.1 n/a n/a n/a n/a n/a 3.9 5 0
    Phosphorus n/a 426.4 127.6 38.4 100.8 109.0 n/a n/a 0.1 0.4 n/a 714.4 1,517 76
    Phytosterols n/a n/a 66.0 9.6 n/a 31.8 n/a n/a n/a n/a n/a n/a 107 5
    Polyunsaturated Fat n/a 10.9 0.1 0.1 0.3 0.4 n/a n/a 0.0 0.0 n/a 16.5 28 1
    Potassium n/a 471.7 642.4 416.0 921.6 1,076.0 n/a n/a 0.3 2.4 n/a 2,197.8 5,728 286
    Proline n/a 1.4 0.1 0.0 0.2 0.1 n/a n/a n/a n/a n/a 5.1 7 0
    Protein n/a 26.3 4.8 1.1 2.7 4.0 n/a n/a 0.0 0.0 n/a 54.5 93 5
    Retinol n/a 24.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 25 1
    Riboflavin n/a 0.3 0.1 0.1 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.8 2 0
    Saturated Fat n/a 34.0 0.2 0.1 0.1 0.1 n/a n/a 0.0 0.0 n/a 42.4 77 4
    Selenium n/a 45.8 2.2 0.6 0.3 0.0 n/a n/a 0.0 n/a n/a 83.3 132 7
    Serine n/a 1.0 0.1 0.0 0.2 0.1 n/a n/a n/a n/a n/a 4.2 6 0
    Sodium n/a 1,889.2 17.6 128.0 198.7 22.7 n/a n/a 0.0 0.0 n/a 3,763.2 6,019 301
    Starch n/a n/a 0.0 0.0 4.1 0.0 n/a n/a n/a n/a n/a n/a 4 0
    Sucrose n/a n/a 4.4 0.2 10.3 0.0 n/a n/a n/a n/a n/a 1.1 16 1
    Sugar n/a 0.0 18.7 2.9 13.7 11.9 n/a n/a n/a n/a n/a 4.3 51 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Thiamin n/a 0.6 0.2 0.0 0.2 0.2 n/a n/a 0.0 0.0 n/a 1.0 2 0
    Threonine n/a 1.0 0.1 0.0 0.6 0.1 n/a n/a n/a 0.0 n/a 4.2 6 0
    Tocopherol, alpha n/a 0.6 0.1 0.4 1.9 2.5 n/a n/a n/a n/a n/a 1.1 7 0
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 0.0 0.0 0.0 0.5 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat n/a 102.1 0.4 0.3 0.7 0.9 n/a n/a 0.0 0.0 n/a 128.5 233 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 1 0
    TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.1 1 0
    Tryptophan n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 1.0 1 0
    Tyrosine n/a 0.8 0.1 0.0 0.1 0.1 n/a n/a n/a n/a n/a 3.2 4 0
    Valine n/a 1.4 0.1 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a 4.9 7 0
    Vitamin A, IU n/a 83.9 8.8 718.4 48,113.3 3,781.8 n/a n/a 3.7 19.0 n/a 0.0 52,729 2,636
    Vitamin A, RAE n/a 24.9 0.0 35.2 2,404.8 190.7 n/a n/a 0.2 1.0 n/a 0.0 2,657 133
    Vitamin B-12 n/a 1.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 3.0 5 0
    Vitamin B-6 n/a 0.5 0.5 0.1 0.4 0.4 n/a n/a 0.0 0.0 n/a 0.8 3 0
    Vitamin C n/a 0.0 32.6 5.0 17.0 62.2 n/a n/a 0.0 0.6 n/a 0.0 117 6
    Vitamin D n/a 142.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 195.7 339 17
    Water n/a 91.2 392.1 152.7 254.3 429.1 n/a n/a 0.0 0.3 n/a 257.1 1,577 79
    Zinc n/a 2.7 0.7 0.2 0.7 0.8 n/a n/a 0.0 0.0 n/a 6.0 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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