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Nutritional Facts: Sloppy Jose's

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/2 (55g)
onions
1/2 (60g)
green peppers
1 tablespoon (8g)
garlic
1/2 tablespoon (3g)
cumin powder
1 teaspoon (0g)
adobo sauce
1 to taste (0g)
salt and pepper
8 ounces (229g)
tomato sauce
1 cup (113g)
cheddar cheese
1 to taste (135g)
green chilies
1 to taste (0g)
black olives
1 to taste (0g)
hamburger buns
Total 1 serving
Alanine (g) 5.3 0.0 0.0 0.0 n/a n/a n/a 0.1 0.8 n/a n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 5.5 0.1 0.0 0.1 n/a n/a n/a 0.1 1.1 n/a n/a n/a 7 2
Ash (g) 4.1 0.2 0.3 0.1 0.2 n/a n/a 4.6 4.4 n/a n/a n/a 14 3
Aspartic acid (g) 7.6 0.1 0.1 0.0 n/a n/a n/a 0.5 1.8 n/a n/a n/a 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 68.0 12.7 6.0 15.1 27.9 n/a n/a 29.7 814.7 n/a n/a n/a 974 244
Calories 975.2 22.0 11.9 12.5 11.3 n/a n/a 54.9 455.4 n/a n/a n/a 1,543 386
Calories (kj) 4,073.3 91.3 50.0 52.1 47.0 n/a n/a 228.6 1,902.9 n/a n/a n/a 6,445 1,611
Carbohydrates (g) 0.0 5.1 2.8 2.8 1.3 n/a n/a 12.3 1.4 n/a n/a n/a 26 6
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 118.7 n/a n/a n/a 427 107
Copper (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 1 0
Cystine (g) 0.9 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.9 1.0 0.2 0.3 n/a n/a 3.4 0.0 n/a n/a n/a 6 1
Folate (mcg) 27.2 10.5 6.0 0.3 0.3 n/a n/a 25.1 20.3 n/a n/a n/a 90 22
Folate, DFE (mcg) 27.2 10.5 6.0 0.3 0.3 n/a n/a 25.1 20.3 n/a n/a n/a 90 22
Folate, food (mcg) 27.2 10.5 6.0 0.3 0.3 n/a n/a 25.1 20.3 n/a n/a n/a 90 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.7 0.7 n/a n/a n/a n/a 3.8 n/a n/a n/a n/a 5 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.1 0.7 n/a n/a n/a n/a 5.3 n/a n/a n/a n/a 7 2
Glutamic acid (g) 12.7 0.1 0.1 0.1 n/a n/a n/a 1.5 6.9 n/a n/a n/a 21 5
Glycine (g) 5.7 0.0 0.0 0.0 n/a n/a n/a 0.1 0.5 n/a n/a n/a 6 2
Histidine (g) 2.7 0.0 0.0 0.0 n/a n/a n/a 0.1 1.0 n/a n/a n/a 4 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.1 0.2 0.1 2.0 n/a n/a 2.3 0.8 n/a n/a n/a 15 4
Isoleucine (g) 3.7 0.0 0.0 0.0 n/a n/a n/a 0.1 1.7 n/a n/a n/a 6 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a 0 0
Leucine (g) 6.6 0.0 0.0 0.0 n/a n/a n/a 0.1 2.7 n/a n/a n/a 9 2
Lysine (g) 7.0 0.0 0.0 0.0 n/a n/a n/a 0.1 2.3 n/a n/a n/a 9 2
Magnesium (mg) 81.6 5.5 6.0 2.1 11.0 n/a n/a 36.6 31.6 n/a n/a n/a 174 44
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.1 n/a n/a 0.2 0.0 n/a n/a n/a 1 0
Methionine (g) 2.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 n/a n/a n/a 3 1
Monounsaturated Fat (g) 29.7 0.0 0.0 0.0 0.4 n/a n/a 0.1 10.6 n/a n/a n/a 41 10
Niacin (mg) 21.1 0.1 0.3 0.1 0.1 n/a n/a 2.2 0.1 n/a n/a n/a 24 6
Pantothenic acid (mg) 2.5 0.1 0.1 0.0 n/a n/a n/a 0.7 0.5 n/a n/a n/a 4 1
Phenylalanine (g) 3.3 0.0 0.1 0.0 n/a n/a n/a 0.1 1.5 n/a n/a n/a 5 1
Phosphorus (mg) 775.6 16.0 11.9 12.8 15.0 n/a n/a 59.4 578.6 n/a n/a n/a 1,469 367
Phytosterols n/a 8.3 5.4 n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 16 4
Polyunsaturated Fat (g) 2.0 0.0 0.0 0.0 0.1 n/a n/a 0.2 1.1 n/a n/a n/a 3 1
Potassium (mg) 1,338.1 80.3 104.1 33.5 53.6 n/a n/a 756.6 110.7 n/a n/a n/a 2,477 619
Proline (g) 4.3 0.0 0.0 0.0 n/a n/a n/a 0.1 3.2 n/a n/a n/a 8 2
Protein (g) 84.3 0.6 0.5 0.5 0.5 n/a n/a 3.0 28.1 n/a n/a n/a 118 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 291.5 n/a n/a n/a 292 73
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.4 n/a n/a n/a 1 0
Saturated Fat (g) 26.6 0.0 0.0 0.0 0.0 n/a n/a 0.1 23.8 n/a n/a n/a 51 13
Selenium (mcg) 71.7 0.3 0.0 1.2 0.2 n/a n/a 0.5 15.7 n/a n/a n/a 89 22
Serine (g) 3.4 0.0 0.0 0.0 n/a n/a n/a 0.1 1.6 n/a n/a n/a 5 1
Sodium (mg) 299.4 2.2 1.8 1.4 5.0 n/a n/a 1,197.7 701.7 n/a n/a n/a 2,209 552
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.5 0.1 n/a n/a n/a n/a 0.6 0.3 n/a n/a n/a 1 0
Sugar (g) 0.0 2.3 1.4 0.1 0.1 n/a n/a 9.7 0.6 n/a n/a n/a 14 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Threonine (g) 3.3 0.0 0.0 0.0 n/a n/a n/a 0.1 1.0 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 1.7 0.0 0.2 0.0 0.1 n/a n/a 3.2 0.3 n/a n/a n/a 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
Total Fat (g) 68.0 0.1 0.1 0.0 0.7 n/a n/a 0.4 37.4 n/a n/a n/a 107 27
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 n/a n/a n/a 1 0
Tyrosine (g) 2.6 0.0 0.0 0.0 n/a n/a n/a 0.0 1.4 n/a n/a n/a 4 1
Valine (g) 4.1 0.0 0.0 0.0 n/a n/a n/a 0.1 1.9 n/a n/a n/a 6 2
Vitamin A, IU (IU) 0.0 1.1 220.2 0.8 38.1 n/a n/a 989.7 1,132.3 n/a n/a n/a 2,382 596
Vitamin A, RAE (mcg) 0.0 0.0 10.7 0.0 1.9 n/a n/a 50.3 299.5 n/a n/a n/a 362 91
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.9 n/a n/a n/a 11 3
Vitamin B-6 (mg) 1.6 0.1 0.1 0.1 0.0 n/a n/a 0.2 0.1 n/a n/a n/a 2 1
Vitamin C (mg) 0.0 4.1 47.8 2.6 0.2 n/a n/a 16.0 0.0 n/a n/a n/a 71 18
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 27.1 n/a n/a n/a 45 11
Water (g) 298.1 49.0 55.9 4.9 0.2 n/a n/a 208.3 41.5 n/a n/a n/a 658 164
Zinc (mg) 20.3 0.1 0.1 0.1 0.1 n/a n/a 0.5 3.5 n/a n/a n/a 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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