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Nutritional Facts: Slow Cooker Rustic Chicken Stew

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
boneless skinless chicken breasts
3 medium (330g)
onions
2 (122g)
carrots
2 (426g)
potatoes
28 ounces (794g)
fat-free chicken broth
1 teaspoon (2g)
celery seeds
1 teaspoon (1g)
dried thyme leaves
1/2 teaspoon (1g)
black pepper
8 ounces (227g)
mushrooms
1 cup (165g)
frozen corn
1 cup (134g)
frozen peas
Total 1 serving
Alanine (g) 11.3 0.1 0.1 0.3 0.2 n/a n/a 0.0 0.5 0.5 0.3 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 13.0 0.3 0.1 0.4 0.1 n/a n/a 0.0 0.2 0.2 0.6 15 2
Ash (g) 10.4 1.2 1.2 4.6 8.3 0.2 0.0 0.1 1.9 0.8 1.0 30 4
Aspartic acid (g) 18.1 0.3 0.2 2.0 0.2 n/a n/a 0.0 0.4 0.4 0.6 22 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 45.4 75.9 40.3 51.1 31.8 35.3 3.2 5.1 6.8 6.6 29.5 331 41
Calories 1,035.1 132.0 50.0 328.0 31.8 7.8 0.8 2.9 49.9 145.2 103.2 1,887 236
Calories (kj) 4,331.2 547.8 211.1 1,367.5 142.9 32.8 3.4 12.1 210.9 608.9 431.5 7,900 987
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 5 1
Carbohydrates (g) 0.0 30.8 11.7 74.4 1.1 0.8 0.2 0.7 7.4 34.3 18.3 180 22
Cholesterol (mg) 581.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 581 73
Copper (mg) 0.2 0.1 0.1 0.5 0.2 0.0 0.0 0.0 0.7 0.1 0.2 2 0
Cystine (g) 2.0 0.0 0.1 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 5.6 3.4 9.4 0.0 0.2 0.1 0.3 2.3 4.0 6.0 31 4
Folate (mcg) 36.3 62.7 23.2 68.2 7.9 0.2 0.4 0.2 38.6 59.4 71.0 368 46
Folate, DFE (mcg) 36.3 62.7 23.2 68.2 n/a 0.2 0.4 0.2 38.6 59.4 71.0 360 45
Folate, food (mcg) 36.3 62.7 23.2 68.2 7.9 0.2 0.4 0.2 38.6 59.4 71.0 368 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.3 0.7 1.2 0.0 n/a n/a 0.0 0.4 n/a 0.3 7 1
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 6.5 0.7 1.4 1.2 n/a n/a 0.0 3.4 n/a 0.1 13 2
Glutamic acid (g) 28.6 0.9 0.4 1.5 2.3 n/a n/a 0.0 0.8 1.0 1.0 36 5
Glycine (g) 8.5 0.1 0.1 0.2 0.2 n/a n/a 0.0 0.2 0.2 0.2 10 1
Histidine (g) 7.2 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.1 0.1 0.1 8 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.4 0.7 0.4 3.3 1.1 0.9 0.1 0.1 1.1 0.7 2.1 14 2
Isoleucine (g) 9.5 0.0 0.1 0.3 0.1 n/a 0.0 0.0 0.2 0.2 0.3 11 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 16.0 0.1 0.1 0.4 0.1 n/a 0.0 0.0 0.3 0.5 0.4 18 2
Lysine (g) 18.5 0.1 0.1 0.4 0.2 n/a 0.0 0.0 0.2 0.2 0.4 20 3
Magnesium (mg) 236.1 33.0 14.6 98.0 7.9 8.8 1.3 2.0 20.4 29.7 34.8 487 61
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
Manganese (mg) 0.1 0.4 0.2 0.7 0.1 0.2 0.0 0.1 0.1 0.2 0.5 3 0
Methionine (g) 5.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.1 0.1 0.1 6 1
Monounsaturated Fat (g) 6.9 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 0.0 8 1
Niacin (mg) 94.7 0.4 1.2 4.5 4.4 0.1 0.0 0.0 8.2 2.8 2.3 119 15
Pantothenic acid (mg) 12.9 0.4 0.3 1.3 1.0 n/a 0.0 0.0 3.4 0.5 0.7 21 3
Phenylalanine (g) 7.8 0.1 0.1 0.3 0.1 n/a n/a 0.0 0.2 0.2 0.3 9 1
Phosphorus (mg) 1,906.8 95.7 42.7 242.8 87.3 10.9 0.8 1.8 195.1 113.9 109.9 2,808 351
Phytosterols n/a 49.5 n/a 21.3 n/a 1.2 n/a 1.1 n/a n/a n/a 73 9
Polyunsaturated Fat (g) 3.6 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.4 0.6 0.2 5 1
Potassium (mg) 3,359.6 481.8 390.4 1,793.5 238.1 28.0 4.9 15.3 721.3 346.5 205.0 7,584 948
Proline (g) 6.1 0.0 0.1 0.3 0.1 n/a n/a 0.0 0.2 0.5 0.2 7 1
Protein (g) 192.8 3.6 1.1 8.6 4.3 0.4 0.0 0.1 7.0 5.0 7.0 230 29
Retinol (mcg) 81.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 82 10
Riboflavin (mg) 0.9 0.1 0.1 0.1 0.2 0.0 0.0 0.0 0.9 0.1 0.1 3 0
Saturated Fat (g) 5.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.1 6 1
Selenium (mcg) 290.6 1.7 0.1 1.3 17.5 0.2 n/a 0.1 21.1 1.2 2.5 336 42
Serine (g) 7.4 0.1 0.1 0.3 0.1 n/a n/a 0.0 0.2 0.2 0.2 9 1
Sodium (mg) 1,053.3 13.2 84.2 25.6 3,246.6 3.2 0.1 0.2 11.3 5.0 144.7 4,587 573
Starch n/a 0.0 1.7 65.8 0.0 n/a n/a n/a 0.0 n/a 5.6 73 9
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 3.3 4.4 0.7 0.0 n/a n/a 0.0 0.0 n/a 6.2 15 2
Sugar (g) 0.0 14.0 5.8 3.3 1.2 0.0 n/a 0.0 4.5 n/a 6.7 36 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 0.2 0.1 0.3 0.1 0.0 0.0 0.0 0.2 0.1 0.3 2 0
Threonine (g) 8.6 0.1 0.2 0.3 0.1 n/a 0.0 0.0 0.2 0.2 0.3 10 1
Tocopherol, alpha (mg) 1.7 0.1 0.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.7 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 1.0 2 0
Total Fat (g) 23.5 0.3 0.3 0.4 1.3 0.5 0.0 0.0 0.8 1.3 0.5 29 4
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 2.4 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0.0 3 0
Tyrosine (g) 6.9 0.0 0.1 0.2 0.1 n/a n/a 0.0 0.1 0.2 0.1 8 1
Valine (g) 10.0 0.1 0.1 0.4 0.1 n/a 0.0 0.0 0.5 0.3 0.3 12 1
Vitamin A, IU (IU) 272.4 6.6 20,381.3 8.5 n/a 1.0 38.0 6.3 0.0 0.0 2,757.7 23,472 2,934
Vitamin A, RAE (mcg) 81.7 0.0 1,018.7 0.0 n/a 0.1 1.9 0.3 0.0 0.0 138.0 1,241 155
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Vitamin B-6 (mg) 6.8 0.4 0.2 1.3 0.1 0.0 0.0 0.0 0.2 0.3 0.1 9 1
Vitamin C (mg) 10.9 24.4 7.2 83.9 0.0 0.3 1.3 0.0 4.8 10.6 24.1 168 21
Vitamin D (IU) 45.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 15.9 0.0 0.0 61 8
Water (g) 688.2 294.1 107.7 338.0 778.7 0.1 0.5 0.1 209.7 123.6 107.2 2,648 331
Zinc (mg) 5.3 0.6 0.3 1.2 0.2 0.1 0.0 0.0 1.2 0.6 1.1 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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