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    Nutritional Facts: Slow Cooker Rustic Chicken Stew

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    boneless skinless chicken breasts
    3 medium (330g)
    onions
    2 (122g)
    carrots
    2 (426g)
    potatoes
    28 ounces (794g)
    fat-free chicken broth
    1 teaspoon (2g)
    celery seeds
    1 teaspoon (1g)
    dried thyme leaves
    1/2 teaspoon (1g)
    black pepper
    8 ounces (227g)
    mushrooms
    1 cup (165g)
    frozen corn
    1 cup (134g)
    frozen peas
    Total 1 serving
    Alanine (g) 11.3 0.1 0.1 0.3 0.2 n/a n/a 0.0 0.5 0.5 0.3 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 13.0 0.3 0.1 0.4 0.1 n/a n/a 0.0 0.2 0.2 0.6 15 2
    Ash (g) 10.4 1.2 1.2 4.6 8.3 0.2 0.0 0.1 1.9 0.8 1.0 30 4
    Aspartic acid (g) 18.1 0.3 0.2 2.0 0.2 n/a n/a 0.0 0.4 0.4 0.6 22 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 45.4 75.9 40.3 51.1 31.8 35.3 3.2 5.1 6.8 6.6 29.5 331 41
    Calories 1,035.1 132.0 50.0 328.0 31.8 7.8 0.8 2.9 49.9 145.2 103.2 1,887 236
    Calories (kj) 4,331.2 547.8 211.1 1,367.5 142.9 32.8 3.4 12.1 210.9 608.9 431.5 7,900 987
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 5 1
    Carbohydrates (g) 0.0 30.8 11.7 74.4 1.1 0.8 0.2 0.7 7.4 34.3 18.3 180 22
    Cholesterol (mg) 581.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 581 73
    Copper (mg) 0.2 0.1 0.1 0.5 0.2 0.0 0.0 0.0 0.7 0.1 0.2 2 0
    Cystine (g) 2.0 0.0 0.1 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 5.6 3.4 9.4 0.0 0.2 0.1 0.3 2.3 4.0 6.0 31 4
    Folate (mcg) 36.3 62.7 23.2 68.2 7.9 0.2 0.4 0.2 38.6 59.4 71.0 368 46
    Folate, DFE (mcg) 36.3 62.7 23.2 68.2 n/a 0.2 0.4 0.2 38.6 59.4 71.0 360 45
    Folate, food (mcg) 36.3 62.7 23.2 68.2 7.9 0.2 0.4 0.2 38.6 59.4 71.0 368 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 4.3 0.7 1.2 0.0 n/a n/a 0.0 0.4 n/a 0.3 7 1
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 6.5 0.7 1.4 1.2 n/a n/a 0.0 3.4 n/a 0.1 13 2
    Glutamic acid (g) 28.6 0.9 0.4 1.5 2.3 n/a n/a 0.0 0.8 1.0 1.0 36 5
    Glycine (g) 8.5 0.1 0.1 0.2 0.2 n/a n/a 0.0 0.2 0.2 0.2 10 1
    Histidine (g) 7.2 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.1 0.1 0.1 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.4 0.7 0.4 3.3 1.1 0.9 0.1 0.1 1.1 0.7 2.1 14 2
    Isoleucine (g) 9.5 0.0 0.1 0.3 0.1 n/a 0.0 0.0 0.2 0.2 0.3 11 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 16.0 0.1 0.1 0.4 0.1 n/a 0.0 0.0 0.3 0.5 0.4 18 2
    Lysine (g) 18.5 0.1 0.1 0.4 0.2 n/a 0.0 0.0 0.2 0.2 0.4 20 3
    Magnesium (mg) 236.1 33.0 14.6 98.0 7.9 8.8 1.3 2.0 20.4 29.7 34.8 487 61
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
    Manganese (mg) 0.1 0.4 0.2 0.7 0.1 0.2 0.0 0.1 0.1 0.2 0.5 3 0
    Methionine (g) 5.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.1 0.1 0.1 6 1
    Monounsaturated Fat (g) 6.9 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 0.0 8 1
    Niacin (mg) 94.7 0.4 1.2 4.5 4.4 0.1 0.0 0.0 8.2 2.8 2.3 119 15
    Pantothenic acid (mg) 12.9 0.4 0.3 1.3 1.0 n/a 0.0 0.0 3.4 0.5 0.7 21 3
    Phenylalanine (g) 7.8 0.1 0.1 0.3 0.1 n/a n/a 0.0 0.2 0.2 0.3 9 1
    Phosphorus (mg) 1,906.8 95.7 42.7 242.8 87.3 10.9 0.8 1.8 195.1 113.9 109.9 2,808 351
    Phytosterols n/a 49.5 n/a 21.3 n/a 1.2 n/a 1.1 n/a n/a n/a 73 9
    Polyunsaturated Fat (g) 3.6 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.4 0.6 0.2 5 1
    Potassium (mg) 3,359.6 481.8 390.4 1,793.5 238.1 28.0 4.9 15.3 721.3 346.5 205.0 7,584 948
    Proline (g) 6.1 0.0 0.1 0.3 0.1 n/a n/a 0.0 0.2 0.5 0.2 7 1
    Protein (g) 192.8 3.6 1.1 8.6 4.3 0.4 0.0 0.1 7.0 5.0 7.0 230 29
    Retinol (mcg) 81.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 82 10
    Riboflavin (mg) 0.9 0.1 0.1 0.1 0.2 0.0 0.0 0.0 0.9 0.1 0.1 3 0
    Saturated Fat (g) 5.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.1 6 1
    Selenium (mcg) 290.6 1.7 0.1 1.3 17.5 0.2 n/a 0.1 21.1 1.2 2.5 336 42
    Serine (g) 7.4 0.1 0.1 0.3 0.1 n/a n/a 0.0 0.2 0.2 0.2 9 1
    Sodium (mg) 1,053.3 13.2 84.2 25.6 3,246.6 3.2 0.1 0.2 11.3 5.0 144.7 4,587 573
    Starch n/a 0.0 1.7 65.8 0.0 n/a n/a n/a 0.0 n/a 5.6 73 9
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 3.3 4.4 0.7 0.0 n/a n/a 0.0 0.0 n/a 6.2 15 2
    Sugar (g) 0.0 14.0 5.8 3.3 1.2 0.0 n/a 0.0 4.5 n/a 6.7 36 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 0.2 0.1 0.3 0.1 0.0 0.0 0.0 0.2 0.1 0.3 2 0
    Threonine (g) 8.6 0.1 0.2 0.3 0.1 n/a 0.0 0.0 0.2 0.2 0.3 10 1
    Tocopherol, alpha (mg) 1.7 0.1 0.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 3 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.7 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 1.0 2 0
    Total Fat (g) 23.5 0.3 0.3 0.4 1.3 0.5 0.0 0.0 0.8 1.3 0.5 29 4
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 2.4 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0.0 3 0
    Tyrosine (g) 6.9 0.0 0.1 0.2 0.1 n/a n/a 0.0 0.1 0.2 0.1 8 1
    Valine (g) 10.0 0.1 0.1 0.4 0.1 n/a 0.0 0.0 0.5 0.3 0.3 12 1
    Vitamin A, IU (IU) 272.4 6.6 20,381.3 8.5 n/a 1.0 38.0 6.3 0.0 0.0 2,757.7 23,472 2,934
    Vitamin A, RAE (mcg) 81.7 0.0 1,018.7 0.0 n/a 0.1 1.9 0.3 0.0 0.0 138.0 1,241 155
    Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.1 0.0 0.0 3 0
    Vitamin B-6 (mg) 6.8 0.4 0.2 1.3 0.1 0.0 0.0 0.0 0.2 0.3 0.1 9 1
    Vitamin C (mg) 10.9 24.4 7.2 83.9 0.0 0.3 1.3 0.0 4.8 10.6 24.1 168 21
    Vitamin D (IU) 45.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 15.9 0.0 0.0 61 8
    Water (g) 688.2 294.1 107.7 338.0 778.7 0.1 0.5 0.1 209.7 123.6 107.2 2,648 331
    Zinc (mg) 5.3 0.6 0.3 1.2 0.2 0.1 0.0 0.0 1.2 0.6 1.1 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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