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Nutritional Facts: Lemon Butter Sauce for Fish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1 tablespoon (15g)
lemon juice
1 (3g)
garlic cloves
1 teaspoon (5g)
instant chicken bouillon granules
1 teaspoon (1g)
parsley flakes
1/2 teaspoon (0g)
seasoning
1/4 teaspoon (0g)
basil
1/4 teaspoon (1g)
paprika
1/4 cup (59g)
dry white wine
2 (250g)
tilapia fillets
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3.1 3 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 6.1 0.0 6 3
Arginine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3.2 3 2
Ash (g) 1.2 0.0 0.0 2.6 0.1 n/a 0.0 0.0 0.1 2.3 6 3
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5.7 6 3
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 0.9 5.4 9.1 5.7 n/a 0.4 1.3 5.3 25.0 67 33
Calories 406.9 3.4 4.5 9.5 1.5 n/a 0.1 1.6 48.2 240.0 716 358
Calories (kj) 1,701.9 13.9 18.7 39.7 6.1 n/a 0.2 6.8 201.1 1,000.0 2,988 1,494
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 1.1 1.0 1.1 0.3 n/a 0.0 0.3 1.5 0.0 5 3
Cholesterol (mg) 122.0 0.0 0.0 0.6 0.0 n/a 0.0 0.0 0.0 125.0 248 124
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.6 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.2 0.0 0.0 0 0
Folate (mcg) 1.7 3.1 0.1 1.5 0.9 n/a 0.2 0.3 0.6 60.0 68 34
Folate, DFE (mcg) 1.7 3.1 0.1 1.5 0.9 n/a 0.2 0.3 0.6 60.0 68 34
Folate, food (mcg) 1.7 3.1 0.1 1.5 0.9 n/a 0.2 0.3 0.6 60.0 68 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 8.0 8 4
Glycine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.6 3 1
Histidine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.2 1 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.0 0.1 0.1 0.1 n/a 0.0 0.1 0.2 1.4 2 1
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.3 2 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4.0 4 2
Lysine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4.5 5 2
Magnesium (mg) 1.1 0.9 0.8 2.7 2.0 n/a 0.1 1.0 5.9 67.5 82 41
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.5 2 1
Monounsaturated Fat (g) 11.9 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.2 13 7
Niacin (mg) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.1 0.1 9.8 10 5
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.2 1 1
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.0 2 1
Phosphorus (mg) 13.6 1.2 4.6 9.2 2.2 n/a 0.1 1.8 10.6 425.0 468 234
Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a 1 1
Polyunsaturated Fat (g) 1.7 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.9 3 1
Potassium (mg) 13.6 15.7 12.0 18.0 13.4 n/a 0.7 13.1 41.7 755.0 883 442
Proline (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.9 2 1
Protein (g) 0.5 0.1 0.2 0.7 0.1 n/a 0.0 0.1 0.0 50.2 52 26
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 381 190
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 29.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.5 31 15
Selenium (mcg) 0.6 0.0 0.4 1.3 0.1 n/a 0.0 0.0 0.1 104.5 107 54
Serine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.0 2 1
Sodium (mg) 405.2 0.2 0.5 1,152.0 2.3 n/a 0.0 0.4 2.9 130.0 1,693 847
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.1 0.6 0.0 1 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.4 2 1
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 1.0 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 0 0
Total Fat (g) 46.0 0.0 0.0 0.2 0.0 n/a 0.0 0.1 0.0 4.3 51 25
Trans-monoenoic Fat (g) 1.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
TransFatty acids (g) 1.9 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.5 1 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.7 2 1
Valine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.4 2 1
Vitamin A, IU (IU) 1,418.2 0.9 0.3 0.1 9.7 n/a 11.7 283.2 0.0 0.0 1,724 862
Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 0.5 n/a 0.6 14.2 0.0 0.0 403 202
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.0 4 2
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 1 0
Vitamin C (mg) 0.0 5.9 0.9 0.0 0.6 n/a 0.0 0.0 0.0 0.0 8 4
Vitamin D (IU) 34.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 310.0 344 172
Water (g) 9.0 14.1 1.8 0.1 0.0 n/a 0.2 0.1 51.1 195.2 272 136
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.8 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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