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    Nutritional Facts: Lemon Butter Sauce for Fish

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    1 tablespoon (15g)
    lemon juice
    1 (3g)
    garlic cloves
    1 teaspoon (5g)
    instant chicken bouillon granules
    1 teaspoon (1g)
    parsley flakes
    1/2 teaspoon (0g)
    seasoning
    1/4 teaspoon (0g)
    basil
    1/4 teaspoon (1g)
    paprika
    1/4 cup (59g)
    dry white wine
    2 (250g)
    tilapia fillets
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3.1 3 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 6.1 0.0 6 3
    Arginine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3.2 3 2
    Ash (g) 1.2 0.0 0.0 2.6 0.1 n/a 0.0 0.0 0.1 2.3 6 3
    Aspartic acid (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5.7 6 3
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 0.9 5.4 9.1 5.7 n/a 0.4 1.3 5.3 25.0 67 33
    Calories 406.9 3.4 4.5 9.5 1.5 n/a 0.1 1.6 48.2 240.0 716 358
    Calories (kj) 1,701.9 13.9 18.7 39.7 6.1 n/a 0.2 6.8 201.1 1,000.0 2,988 1,494
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 1.1 1.0 1.1 0.3 n/a 0.0 0.3 1.5 0.0 5 3
    Cholesterol (mg) 122.0 0.0 0.0 0.6 0.0 n/a 0.0 0.0 0.0 125.0 248 124
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.6 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.2 0.0 0.0 0 0
    Folate (mcg) 1.7 3.1 0.1 1.5 0.9 n/a 0.2 0.3 0.6 60.0 68 34
    Folate, DFE (mcg) 1.7 3.1 0.1 1.5 0.9 n/a 0.2 0.3 0.6 60.0 68 34
    Folate, food (mcg) 1.7 3.1 0.1 1.5 0.9 n/a 0.2 0.3 0.6 60.0 68 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 8.0 8 4
    Glycine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.6 3 1
    Histidine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.2 1 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.1 0.1 0.1 n/a 0.0 0.1 0.2 1.4 2 1
    Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.3 2 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4.0 4 2
    Lysine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4.5 5 2
    Magnesium (mg) 1.1 0.9 0.8 2.7 2.0 n/a 0.1 1.0 5.9 67.5 82 41
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.5 2 1
    Monounsaturated Fat (g) 11.9 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.2 13 7
    Niacin (mg) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.1 0.1 9.8 10 5
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.2 1 1
    Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.0 2 1
    Phosphorus (mg) 13.6 1.2 4.6 9.2 2.2 n/a 0.1 1.8 10.6 425.0 468 234
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a 1 1
    Polyunsaturated Fat (g) 1.7 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.9 3 1
    Potassium (mg) 13.6 15.7 12.0 18.0 13.4 n/a 0.7 13.1 41.7 755.0 883 442
    Proline (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.9 2 1
    Protein (g) 0.5 0.1 0.2 0.7 0.1 n/a 0.0 0.1 0.0 50.2 52 26
    Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 381 190
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0 0
    Saturated Fat (g) 29.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.5 31 15
    Selenium (mcg) 0.6 0.0 0.4 1.3 0.1 n/a 0.0 0.0 0.1 104.5 107 54
    Serine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.0 2 1
    Sodium (mg) 405.2 0.2 0.5 1,152.0 2.3 n/a 0.0 0.4 2.9 130.0 1,693 847
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.1 0.6 0.0 1 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.4 2 1
    Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 1.0 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 0 0
    Total Fat (g) 46.0 0.0 0.0 0.2 0.0 n/a 0.0 0.1 0.0 4.3 51 25
    Trans-monoenoic Fat (g) 1.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
    TransFatty acids (g) 1.9 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.5 1 0
    Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.7 2 1
    Valine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.4 2 1
    Vitamin A, IU (IU) 1,418.2 0.9 0.3 0.1 9.7 n/a 11.7 283.2 0.0 0.0 1,724 862
    Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 0.5 n/a 0.6 14.2 0.0 0.0 403 202
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.0 4 2
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 1 0
    Vitamin C (mg) 0.0 5.9 0.9 0.0 0.6 n/a 0.0 0.0 0.0 0.0 8 4
    Vitamin D (IU) 34.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 310.0 344 172
    Water (g) 9.0 14.1 1.8 0.1 0.0 n/a 0.2 0.1 51.1 195.2 272 136
    Zinc (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.8 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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