Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 teaspoon (1g) fennel seeds |
1/2 cup (114g) unsalted butter |
3/4 cup (150g) sugar |
2 large (100g) eggs |
1 teaspoon (4g) pure vanilla extract |
1 teaspoon (4g) anise extract |
1 teaspoon (2g) lemons, zest of |
2 1/4 cups (281g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1/4 teaspoon (2g) salt |
1/2 cup (62g) pistachios |
4 ounces (86g) dried figs |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.9 | n/a | 0.0 | 0.6 | 0.1 | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 1.2 | n/a | 0.0 | 1.2 | 0.1 | 3 | 0 |
Ash (g) | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.3 | 5.0 | 1.5 | 1.8 | 1.6 | 12 | 0 |
Aspartic acid (g) | 0.0 | 0.1 | n/a | 1.3 | n/a | n/a | n/a | 1.2 | n/a | 0.0 | 1.1 | 0.6 | 4 | 0 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 121.8 | n/a | 126 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 12.0 | 27.2 | 1.5 | 56.0 | 0.5 | 0.5 | 2.7 | 42.2 | 508.1 | 0.4 | 64.6 | 138.6 | 854 | 0 |
Calories | 3.5 | 813.8 | 580.5 | 143.0 | 12.1 | 12.1 | 0.9 | 1,023.8 | 3.5 | 0.0 | 345.6 | 213.1 | 3,152 | 0 |
Calories (kj) | 14.4 | 3,403.9 | 2,427.0 | 599.0 | 50.6 | 50.6 | 3.9 | 4,283.4 | 14.7 | 0.0 | 1,446.5 | 890.8 | 13,185 | 0 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.2 | n/a | 6 | 0 |
Carbohydrates (g) | 0.5 | 0.1 | 150.0 | 0.7 | 0.5 | 0.5 | 0.3 | 214.6 | 1.7 | 0.0 | 16.9 | 54.7 | 441 | 0 |
Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | 0.2 | 2 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7.6 | 0.0 | 0.0 | 6.3 | 8.4 | 23 | 0 |
Folate | n/a | 3.4 | 0.0 | 47.0 | 0.0 | 0.0 | 0.3 | 73.1 | 0.0 | 0.0 | 31.4 | 7.7 | 163 | 0 |
Folate, DFE | n/a | 3.4 | 0.0 | 47.0 | 0.0 | 0.0 | 0.3 | 73.1 | 0.0 | 0.0 | 31.4 | 7.7 | 163 | 0 |
Folate, food | n/a | 3.4 | 0.0 | 47.0 | 0.0 | 0.0 | 0.3 | 73.1 | 0.0 | 0.0 | 31.4 | 7.7 | 163 | 0 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 19.6 | 20 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 21.2 | 22 | 0 |
Glutamic acid (g) | 0.0 | 0.2 | n/a | 1.7 | n/a | n/a | n/a | 9.8 | n/a | 0.0 | 2.3 | 0.3 | 14 | 0 |
Glycine (g) | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 1.0 | n/a | 0.0 | 0.6 | 0.1 | 2 | 0 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | 0.3 | 0.0 | 1 | 0 |
Iron (mg) | 0.2 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 3.3 | 0.8 | 0.0 | 2.4 | 1.7 | 10 | 0 |
Isoleucine (g) | 0.0 | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 1.0 | n/a | 0.0 | 0.5 | 0.1 | 2 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.0 | 0.1 | n/a | 1.1 | n/a | n/a | n/a | 2.0 | n/a | 0.0 | 0.9 | 0.1 | 4 | 0 |
Lysine (g) | 0.0 | 0.1 | n/a | 0.9 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | 0.7 | 0.1 | 2 | 0 |
Magnesium (mg) | 3.9 | 2.3 | 0.0 | 12.0 | 0.5 | 0.5 | 0.3 | 61.9 | 2.7 | 0.0 | 74.4 | 58.2 | 217 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 0.7 | 0.4 | 3 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 23.9 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 14.6 | 0.1 | 43 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.8 | 0.5 | 5 | 0 |
Pantothenic acid | n/a | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.3 | 0.4 | 4 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 1.5 | n/a | 0.0 | 0.6 | 0.1 | 3 | 0 |
Phosphorus (mg) | 4.9 | 27.2 | 0.0 | 198.0 | 0.3 | 0.3 | 0.2 | 303.8 | 684.3 | 0.0 | 301.4 | 57.3 | 1,578 | 0 |
Phytosterols (mg) | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 131.6 | n/a | 133 | 0 |
Polyunsaturated Fat (g) | 0.0 | 3.5 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 8.5 | 0.3 | 15 | 0 |
Potassium (mg) | 16.9 | 27.2 | 3.0 | 138.0 | 6.2 | 6.2 | 3.2 | 300.9 | 0.3 | 0.1 | 630.4 | 581.9 | 1,714 | 0 |
Proline (g) | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 3.4 | n/a | 0.0 | 0.5 | 0.5 | 5 | 0 |
Protein (g) | 0.2 | 1.0 | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | 29.1 | 0.0 | 0.0 | 12.5 | 2.8 | 58 | 0 |
Retinol (mcg) | 0.0 | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.0 | 58.3 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.4 | 0.1 | 65 | 0 |
Selenium | n/a | 1.1 | 0.9 | 30.7 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 4.3 | 0.5 | 133 | 0 |
Serine (g) | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | n/a | 1.5 | n/a | 0.0 | 0.7 | 0.1 | 3 | 0 |
Sodium (mg) | 0.9 | 12.5 | 1.5 | 142.0 | 0.4 | 0.4 | 0.1 | 5.6 | 544.6 | 581.4 | 0.6 | 8.6 | 1,299 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 4.3 | 5 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.1 | n/a | 3 | 0 |
Sucrose | n/a | n/a | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | 0.1 | 154 | 0 |
Sugar | n/a | 0.1 | 149.7 | 0.4 | 0.5 | 0.5 | 0.1 | 0.8 | 0.0 | 0.0 | 4.7 | 41.0 | 198 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.1 | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.8 | n/a | 0.0 | 0.4 | 0.1 | 2 | 0 |
Tocopherol, alpha | n/a | 2.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 0.3 | 6 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 1 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 13.9 | 0.3 | 15 | 0 |
Total Fat (g) | 0.1 | 92.1 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 27.9 | 0.8 | 133 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.9 | n/a | 0.0 | 0.3 | 0.0 | 2 | 0 |
Valine (g) | 0.0 | 0.1 | n/a | 0.9 | n/a | n/a | n/a | 1.2 | n/a | 0.0 | 0.8 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 1.4 | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 255.2 | 8.6 | 3,642 | 0 |
Vitamin A, RAE (mcg) | 0.1 | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12.9 | 0.0 | 949 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 3.4 | 1.0 | 7 | 0 |
Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 0 |
Water (g) | 0.1 | 20.4 | 0.0 | 76.2 | 2.2 | 2.2 | 1.6 | 33.5 | 0.3 | 0.0 | 2.4 | 25.7 | 165 | 0 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 1.4 | 0.5 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.