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Nutritional Facts: Crock Pot Potato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,278g)
potatoes
2 (178g)
leeks
2 medium (220g)
onions
1 (61g)
carrots
4 (16g)
chicken bouillon cubes
1 tablespoon (2g)
parsley flakes
1 stalk (40g)
celery
1 tablespoon (18g)
salt
5 cups (1,185g)
water
1/3 cup (76g)
butter
1/4 teaspoon (1g)
pepper
12 ounces (340g)
evaporated milk
1/2 cup (63g)
flour
1/2 lb (227g)
bacon
1 to taste (3g)
chives
Total 1 serving
Alanine (g) 0.8 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.2 1.7 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 1.3 0.1 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.3 1.7 n/a 5 1
Ash (g) 13.8 1.9 0.8 0.6 7.9 0.2 0.3 18.0 1.2 1.6 0.0 5.3 0.3 5.7 n/a 57 10
Aspartic acid (g) 6.0 0.2 0.2 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 1.8 0.3 2.5 n/a 11 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 153.4 105.0 50.6 20.1 29.9 18.2 16.0 4.3 35.6 18.1 2.5 888.0 9.4 13.6 n/a 1,365 227
Calories 984.1 108.6 88.0 25.0 42.7 4.7 6.4 0.0 0.0 542.0 1.4 455.9 227.5 1,038.7 n/a 3,525 587
Calories (kj) 4,102.4 453.9 365.2 105.5 178.7 19.5 26.8 0.0 0.0 2,267.0 6.0 1,912.1 951.9 4,350.0 n/a 14,739 2,456
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 223.3 25.2 20.5 5.8 2.9 0.8 1.2 0.0 0.0 0.0 0.4 34.2 47.7 1.5 n/a 363 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 162.5 0.0 98.7 0.0 154.2 n/a 417 70
Copper (mg) 1.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.2 n/a 2 0
Cystine (g) 0.3 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.3 n/a 1 0
Dietary Fiber (g) 28.1 3.2 3.7 1.7 0.0 0.4 0.6 0.0 0.0 0.0 0.1 0.0 1.7 0.0 n/a 40 7
Folate (mcg) 204.5 113.9 41.8 11.6 5.1 2.9 14.4 0.0 0.0 2.3 0.1 27.2 114.4 4.5 n/a 543 90
Folate, DFE (mcg) 204.5 113.9 41.8 11.6 5.1 2.9 14.4 0.0 0.0 2.3 0.1 27.2 181.9 4.5 n/a 610 102
Folate, food (mcg) 204.5 113.9 41.8 11.6 5.1 2.9 14.4 0.0 0.0 2.3 0.1 27.2 18.1 4.5 n/a 446 74
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.3 0.0 n/a 96 16
Fructose (g) 3.5 n/a 2.8 0.3 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 7 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.2 n/a 4.3 0.4 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 9 2
Glutamic acid (g) 4.4 0.4 0.6 0.2 n/a 0.1 0.0 0.0 n/a 0.1 0.0 4.9 2.2 3.9 n/a 17 3
Glycine (g) 0.7 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.2 1.8 n/a 4 1
Histidine (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.1 1.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
Iron (mg) 10.0 3.7 0.5 0.2 0.2 0.4 0.1 0.1 0.0 0.0 0.1 0.6 2.9 1.1 n/a 20 3
Isoleucine (g) 0.8 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.2 1.2 n/a 4 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.2 0.2 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 2.3 0.4 2.0 n/a 6 1
Lysine (g) 1.3 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 1.8 0.1 2.2 n/a 6 1
Magnesium (mg) 293.9 49.8 22.0 7.3 9.0 6.4 4.4 0.2 11.9 1.5 1.0 81.7 13.8 27.2 n/a 530 88
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.0 0.9 0.3 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 n/a 4 1
Methionine (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.1 0.6 n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 15.9 0.0 7.9 0.1 45.5 n/a 70 12
Niacin (mg) 13.5 0.7 0.3 0.6 0.4 0.2 0.1 0.0 0.0 0.0 0.0 0.7 3.7 8.7 n/a 29 5
Pantothenic acid (mg) 3.8 0.2 0.3 0.2 0.1 0.0 0.1 0.0 0.0 0.1 0.0 2.2 0.3 1.2 n/a 8 1
Phenylalanine (g) 1.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.1 0.3 1.0 n/a 4 1
Phosphorus (mg) 728.5 62.3 63.8 21.4 26.6 7.0 9.6 0.0 0.0 18.1 0.9 690.7 67.5 426.4 n/a 2,123 354
Phytosterols (mg) 63.9 n/a 33.0 n/a n/a n/a 2.4 0.0 n/a n/a 0.5 n/a n/a n/a n/a 100 17
Polyunsaturated Fat (g) 0.5 0.3 0.0 0.1 0.7 0.1 0.0 0.0 0.0 2.3 0.0 0.8 0.3 10.9 n/a 16 3
Potassium (mg) 5,380.4 320.4 321.2 195.2 49.4 42.9 104.0 1.4 11.9 18.1 7.6 1,030.9 66.9 471.7 n/a 8,022 1,337
Proline (g) 0.8 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 2.2 0.7 1.4 n/a 6 1
Protein (g) 25.8 2.7 2.4 0.6 2.7 0.4 0.3 0.0 0.0 0.6 0.1 23.2 6.5 26.3 n/a 91 15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 507.2 0.0 n/a 0.0 24.9 n/a 532 89
Riboflavin (mg) 0.4 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.3 0.3 n/a 2 0
Saturated Fat (g) 0.3 0.1 0.1 0.0 0.5 0.0 0.0 0.0 0.0 38.8 0.0 15.6 0.1 34.0 n/a 90 15
Selenium (mcg) 3.8 1.8 1.1 0.1 4.5 0.2 0.2 0.0 0.0 0.8 0.0 7.8 21.2 45.8 n/a 87 15
Serine (g) 0.9 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.3 0.3 1.0 n/a 4 1
Sodium (mg) 76.7 35.6 8.8 42.1 3,820.0 7.2 32.0 6,976.4 35.6 539.7 0.1 360.6 1.3 1,889.2 n/a 13,825 2,304
Starch (g) 197.3 n/a 0.0 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 198 33
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.2 n/a 2.2 2.2 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 7 1
Sugar (g) 10.0 6.9 9.3 2.9 2.8 0.1 0.7 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 33 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.5 0.6 n/a 3 0
Threonine (g) 0.8 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.0 0.2 1.0 n/a 3 1
Tocopherol, alpha (mg) 0.1 1.6 0.0 0.4 0.1 0.1 0.1 0.0 0.0 1.8 0.0 n/a 0.0 0.6 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.2 n/a 0 0
Total Fat (g) 1.2 0.5 0.2 0.1 2.2 0.1 0.1 0.0 0.0 61.3 0.0 25.7 0.6 102.1 n/a 194 32
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.3 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2.5 0.0 n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.2 n/a 1 0
Tyrosine (g) 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.1 0.2 0.8 n/a 3 0
Valine (g) 1.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.6 0.3 1.4 n/a 5 1
Vitamin A, IU (IU) 25.6 2,967.3 4.4 10,190.7 0.3 31.0 179.6 0.0 0.0 1,889.0 3.1 1,350.7 0.0 83.9 n/a 16,726 2,788
Vitamin A, RAE (mcg) 0.0 147.7 0.0 509.4 0.0 1.6 8.8 0.0 0.0 517.0 0.2 n/a 0.0 24.9 n/a 1,210 202
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 1.6 n/a 2 0
Vitamin B-6 (mg) 3.8 0.4 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.5 n/a 5 1
Vitamin C (mg) 251.8 21.4 16.3 3.6 0.2 2.0 1.2 0.0 0.0 0.0 0.0 6.5 0.0 0.0 n/a 303 50
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 0.0 n/a 0.0 142.9 n/a 188 31
Water (g) 1,014.0 147.7 196.0 53.9 0.4 0.1 38.2 0.0 1,183.8 12.0 0.1 251.9 7.5 91.2 n/a 2,997 499
Zinc (mg) 3.7 0.2 0.4 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 2.6 0.4 2.7 n/a 10 2

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