Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 (300g) eggs |
1 1/2 cups (300g) sugar |
2 cups (250g) flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 1/2 cups (356g) water |
1 teaspoon (4g) almond extract |
14 ounces (397g) sweetened condensed milk |
2 cups (476g) heavy whipping cream |
1/2 cup (171g) light corn syrup |
7 tablespoons (110g) evaporated milk |
2 teaspoons (8g) vanilla |
1/2 cup (119g) heavy whipping cream |
1/2 cup (100g) sugar |
1 teaspoon (4g) vanilla |
1 cup (230g) sour cream |
2 tablespoons (48g) icing sugar |
1 teaspoon (4g) almond extract |
Total | 1 serving | |
Alanine (g) | 2.2 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 1.1 | 0.3 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 7 | 1 |
Arginine (g) | 2.5 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 1.1 | 0.4 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 6 | 0 |
Ash (g) | 3.2 | 0.0 | 1.2 | 6.6 | 0.8 | 3.0 | 0.4 | 0.0 | 7.3 | 2.1 | 0.3 | 1.7 | 0.0 | 0.5 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 29 | 2 |
Aspartic acid (g) | 4.0 | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 2.4 | 0.7 | n/a | 0.6 | n/a | 0.2 | n/a | n/a | 0.5 | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 168.0 | 3.0 | 37.5 | 677.5 | 0.0 | 0.7 | 10.7 | 0.5 | 1,127.3 | 309.4 | 22.2 | 287.8 | 0.9 | 77.4 | 1.0 | 0.5 | 253.0 | 0.5 | 0.5 | 2,978 | 248 |
Calories | 429.0 | 1,161.0 | 910.0 | 4.7 | 0.0 | 0.0 | 0.0 | 12.1 | 1,274.1 | 1,642.2 | 482.5 | 147.8 | 24.2 | 410.6 | 387.0 | 12.1 | 443.9 | 186.7 | 12.1 | 7,540 | 628 |
Calories (kj) | 1,797.0 | 4,854.0 | 3,807.5 | 19.6 | 0.0 | 0.0 | 0.0 | 50.6 | 5,326.8 | 6,868.7 | 2,015.3 | 619.7 | 101.2 | 1,717.2 | 1,618.0 | 50.6 | 1,860.7 | 781.0 | 50.6 | 31,538 | 2,628 |
Carbohydrates (g) | 2.2 | 299.9 | 190.8 | 2.2 | 0.0 | 0.0 | 0.0 | 0.5 | 215.9 | 13.3 | 130.9 | 11.1 | 1.1 | 3.3 | 100.0 | 0.5 | 6.6 | 47.9 | 0.5 | 1,027 | 86 |
Cholesterol (mg) | 1,116.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 135.0 | 652.1 | 0.0 | 32.0 | 0.0 | 163.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 2,218 | 185 |
Copper (mg) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.8 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Folate (mcg) | 141.0 | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.7 | 19.0 | 0.0 | 8.8 | 0.0 | 4.8 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 691 | 58 |
Folate, DFE (mcg) | 141.0 | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.7 | 19.0 | 0.0 | 8.8 | 0.0 | 4.8 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 961 | 80 |
Folate, food (mcg) | 141.0 | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.7 | 19.0 | 0.0 | 8.8 | 0.0 | 4.8 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 306 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 5.0 | n/a | 8.7 | n/a | n/a | 0.0 | n/a | n/a | 6.6 | 2.0 | n/a | 1.6 | n/a | 0.5 | n/a | n/a | 1.3 | n/a | n/a | 26 | 2 |
Glycine (g) | 1.3 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.2 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
Histidine (g) | 0.9 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.3 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 3 | 0 |
Iron (mg) | 5.3 | 0.2 | 11.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 20 | 2 |
Isoleucine (g) | 2.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 0.6 | n/a | 0.5 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 6 | 1 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.1 | 0.0 | n/a | 8 | 1 |
Leucine (g) | 3.3 | n/a | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 3.1 | 1.0 | n/a | 0.7 | n/a | 0.2 | n/a | n/a | 0.6 | n/a | n/a | 11 | 1 |
Lysine (g) | 2.7 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 2.5 | 0.8 | n/a | 0.6 | n/a | 0.2 | n/a | n/a | 0.5 | n/a | n/a | 8 | 1 |
Magnesium (mg) | 36.0 | 0.0 | 55.0 | 3.6 | 0.0 | 0.0 | 3.6 | 0.5 | 103.2 | 33.3 | 1.7 | 26.5 | 1.0 | 8.3 | 0.0 | 0.5 | 23.0 | 0.0 | 0.5 | 297 | 25 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 1.1 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.2 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 11.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 50.9 | 0.0 | 2.6 | 0.0 | 12.7 | 0.0 | 0.0 | 11.7 | 0.0 | 0.0 | 99 | 8 |
Niacin (mg) | 0.2 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 17 | 1 |
Pantothenic acid (mg) | 4.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 1.2 | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 12 | 1 |
Phenylalanine (g) | 2.0 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 1.5 | 0.5 | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 6 | 1 |
Phosphorus (mg) | 594.0 | 0.0 | 270.0 | 912.5 | 0.0 | 0.0 | 0.0 | 0.3 | 1,004.2 | 295.1 | 0.0 | 223.9 | 0.5 | 73.8 | 0.0 | 0.3 | 264.5 | 0.0 | 0.3 | 3,639 | 303 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 5.7 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 6.5 | 0.0 | 0.3 | 0.0 | 1.6 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 18 | 2 |
Potassium (mg) | 414.0 | 6.0 | 267.5 | 0.5 | 0.0 | 0.2 | 3.6 | 6.2 | 1,472.6 | 357.0 | 1.7 | 334.1 | 12.4 | 89.3 | 2.0 | 6.2 | 324.3 | 1.0 | 6.2 | 3,305 | 275 |
Proline (g) | 1.5 | n/a | 3.0 | n/a | n/a | 0.0 | n/a | n/a | 3.0 | 0.9 | n/a | 0.7 | n/a | 0.2 | n/a | n/a | 0.6 | n/a | n/a | 10 | 1 |
Protein (g) | 37.7 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.4 | 9.8 | 0.0 | 7.5 | 0.0 | 2.4 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 119 | 10 |
Retinol (mcg) | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289.8 | 1,927.8 | 0.0 | n/a | 0.0 | 482.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 3,580 | 298 |
Riboflavin (mg) | 1.4 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.5 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 6 | 0 |
Saturated Fat (g) | 9.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.8 | 109.6 | 0.0 | 5.1 | 0.0 | 27.4 | 0.0 | 0.0 | 26.5 | 0.0 | 0.0 | 200 | 17 |
Selenium (mcg) | 92.1 | 1.8 | 84.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.7 | 2.4 | 1.2 | 2.5 | 0.0 | 0.6 | 0.6 | 0.0 | 6.0 | 0.3 | 0.0 | 251 | 21 |
Serine (g) | 2.9 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 1.7 | 0.5 | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 0.4 | n/a | n/a | 7 | 1 |
Sodium (mg) | 426.0 | 3.0 | 5.0 | 726.2 | 629.3 | 1,162.7 | 10.7 | 0.4 | 504.1 | 180.9 | 105.7 | 116.9 | 0.8 | 45.2 | 1.0 | 0.4 | 184.0 | 1.0 | 0.4 | 4,103 | 342 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 1 | 0 |
Sucrose (g) | 0.0 | 299.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 99.8 | n/a | 0.0 | n/a | n/a | 399 | 33 |
Sugar (g) | 1.1 | 299.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 215.9 | 0.5 | 45.6 | n/a | 1.1 | 0.1 | 99.8 | 0.5 | 8.1 | 46.9 | 0.5 | 721 | 60 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 1.7 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 0.4 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 5 | 0 |
Tocopherol, alpha (mg) | 3.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 5.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 11 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.5 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
Total Fat (g) | 28.5 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.5 | 176.1 | 0.3 | 8.3 | 0.0 | 44.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 340 | 28 |
Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.5 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
Tyrosine (g) | 1.5 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 1.5 | 0.5 | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 5 | 0 |
Valine (g) | 2.6 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 2.1 | 0.7 | n/a | 0.5 | n/a | 0.2 | n/a | n/a | 0.4 | n/a | n/a | 7 | 1 |
Vitamin A, IU (IU) | 1,620.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,059.8 | 6,997.2 | 0.0 | 437.8 | 0.0 | 1,749.3 | 0.0 | 0.0 | 1,432.9 | 0.0 | 0.0 | 13,297 | 1,108 |
Vitamin A, RAE (mcg) | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 293.7 | 1,956.4 | 0.0 | n/a | 0.0 | 489.1 | 0.0 | 0.0 | 404.8 | 0.0 | 0.0 | 3,624 | 302 |
Vitamin B-12 (mcg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.9 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 6 | 1 |
Vitamin B-6 (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 2.9 | 0.0 | 2.1 | 0.0 | 0.7 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 18 | 2 |
Vitamin D (IU) | 246.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.8 | 128.5 | 0.0 | n/a | 0.0 | 32.1 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 463 | 39 |
Water (g) | 228.5 | 0.1 | 29.8 | 0.4 | 0.0 | 0.0 | 355.1 | 2.2 | 107.8 | 274.7 | 38.9 | 81.6 | 4.4 | 68.7 | 0.0 | 2.2 | 171.3 | 0.1 | 2.2 | 1,368 | 114 |
Zinc (mg) | 3.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.1 | 0.8 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 13 | 1 |
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