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Nutritional Facts: Chewy Chocolate Brownie Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (137g)
shortening
1 1/2 cups (330g)
brown sugar
1 tablespoon (15g)
water
1 teaspoon (4g)
vanilla
2 (100g)
eggs
1 1/2 cups (188g)
flour
1/3 cup (29g)
cocoa powder
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
baking soda
2 cups (336g)
semi-sweet chocolate chips
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.7 0.6 0.3 0.0 n/a 0.7 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a n/a 0.8 0.8 0.3 0.0 n/a 0.8 1.3 4 0
Ash (g) 0.0 1.5 0.0 0.0 1.1 0.9 1.7 3.0 0.4 4.0 1.0 14 0
Aspartic acid (g) 0.0 n/a n/a n/a 1.3 0.8 0.6 0.0 n/a 1.4 1.1 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 37 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 65.9 0.0 0.0 208.3 0.0 274 9
Calcium (mg) 0.0 273.9 0.4 0.5 56.0 28.1 36.7 0.7 0.0 107.5 57.3 561 19
Calories 1,208.7 1,254.0 0.0 12.1 143.0 682.5 65.3 0.0 0.0 1,612.8 382.6 5,361 179
Calories (kj) 5,057.8 5,247.0 0.0 50.6 599.0 2,855.6 272.6 0.0 0.0 6,746.9 1,601.7 22,431 748
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 0
Carbohydrates (g) 0.0 323.7 0.0 0.5 0.7 143.1 16.6 0.0 0.0 214.7 8.0 707 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 12
Copper (mg) 0.0 0.2 0.0 0.0 0.1 0.3 1.1 0.0 0.0 2.4 0.9 5 0
Cystine (g) 0.0 n/a n/a n/a 0.3 0.4 0.1 0.0 n/a 0.2 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.1 9.5 0.0 0.0 19.8 3.9 38 1
Folate (mcg) 0.0 3.3 0.0 0.0 47.0 343.1 9.2 0.0 0.0 43.7 57.3 504 17
Folate, DFE (mcg) 0.0 3.3 0.0 0.0 47.0 545.6 9.2 0.0 0.0 43.7 57.3 706 24
Folate, food (mcg) 0.0 3.3 0.0 0.0 47.0 54.4 9.2 0.0 0.0 43.7 57.3 215 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 10
Fructose n/a 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 4 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.5 n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 5 0
Glutamic acid (g) 0.0 n/a n/a n/a 1.7 6.5 0.8 0.0 n/a 2.1 1.6 13 0
Glycine (g) 0.0 n/a n/a n/a 0.4 0.7 0.3 0.0 n/a 0.6 0.5 2 0
Histidine (g) 0.0 n/a n/a n/a 0.3 0.4 0.1 0.0 n/a 0.2 0.2 1 0
Iron (mg) 0.0 2.3 0.0 0.0 1.8 8.7 4.0 0.0 0.0 10.5 1.7 29 1
Isoleucine (g) 0.0 n/a n/a n/a 0.7 0.7 0.2 0.0 n/a 0.6 0.4 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a n/a n/a 1.1 1.3 0.3 0.0 n/a 0.9 0.7 4 0
Lysine (g) 0.0 n/a n/a n/a 0.9 0.4 0.3 0.0 n/a 0.7 0.2 3 0
Magnesium (mg) 0.0 29.7 0.1 0.5 12.0 41.3 142.9 0.0 0.0 386.4 92.4 705 24
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.2 0.0 0.0 0.0 1.3 1.1 0.0 0.0 2.7 2.0 7 0
Methionine (g) 0.0 n/a n/a n/a 0.4 0.3 0.1 0.0 n/a 0.1 0.1 1 0
Monounsaturated Fat (g) 60.8 0.0 0.0 0.0 3.7 0.2 1.3 0.0 0.0 33.5 5.2 105 3
Niacin (mg) 0.0 0.4 0.0 0.0 0.1 11.1 0.6 0.0 0.0 1.4 0.7 14 0
Pantothenic acid (mg) 0.0 0.4 0.0 0.0 1.5 0.8 0.1 0.0 0.0 0.4 0.3 4 0
Phenylalanine (g) 0.0 n/a n/a n/a 0.7 1.0 0.3 0.0 n/a 0.7 0.4 3 0
Phosphorus (mg) 0.0 13.2 0.0 0.3 198.0 202.5 210.2 0.0 0.0 443.5 202.4 1,270 42
Phytosterols (mg) 273.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 42.1 316 11
Polyunsaturated Fat (g) 35.7 0.0 0.0 0.0 1.9 0.8 0.1 0.0 0.0 3.2 27.6 69 2
Potassium (mg) 0.0 438.9 0.1 6.2 138.0 200.6 436.4 0.2 0.0 1,226.4 258.0 2,705 90
Proline (g) 0.0 n/a n/a n/a 0.5 2.2 0.2 0.0 n/a 0.6 0.4 4 0
Protein (g) 0.0 0.4 0.0 0.0 12.6 19.4 5.6 0.0 0.0 14.1 8.9 61 2
Retinol (mcg) 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 5
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 0.9 0.1 0.0 0.0 0.3 0.1 2 0
Saturated Fat (g) 34.2 0.0 0.0 0.0 3.1 0.3 2.3 0.0 0.0 59.6 3.6 103 3
Selenium (mcg) 0.0 4.0 0.0 0.0 30.7 63.6 4.1 0.0 0.0 14.1 2.9 119 4
Serine (g) 0.0 n/a n/a n/a 1.0 1.0 0.2 0.0 n/a 0.6 0.5 3 0
Sodium (mg) 0.0 92.4 0.4 0.4 142.0 3.8 6.0 1,162.7 314.6 37.0 1.2 1,760 59
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Sucrose n/a 312.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.4 313 10
Sugar (g) 0.0 320.2 0.0 0.5 0.4 0.5 0.5 0.0 0.0 183.1 1.5 507 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 589.1 0.0 0.0 1,633.0 0.0 2,222 74
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.2 0.2 2 0
Threonine (g) 0.0 n/a n/a n/a 0.6 0.5 0.2 0.0 n/a 0.6 0.3 2 0
Tocopherol, alpha (mg) 8.4 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.9 0.4 11 0
Tocopherol, beta (mg) 0.6 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.1 1 0
Tocopherol, delta (mg) 21.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 1.1 22 1
Tocopherol, gamma (mg) 44.2 n/a n/a n/a 0.5 0.7 n/a n/a n/a n/a 12.2 58 2
Total Fat (g) 136.7 0.0 0.0 0.0 9.5 1.8 3.9 0.0 0.0 100.8 38.1 291 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.2 0.2 0.1 0.0 n/a 0.2 0.1 1 0
Tyrosine (g) 0.0 n/a n/a n/a 0.5 0.6 0.2 0.0 n/a 0.5 0.2 2 0
Valine (g) 0.0 n/a n/a n/a 0.9 0.8 0.3 0.0 n/a 0.9 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 11.7 552 18
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.6 161 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 3
Water (g) 0.0 4.4 14.5 2.2 76.2 22.4 0.9 0.0 0.0 2.4 2.4 125 4
Zinc (mg) 0.0 0.1 0.0 0.0 1.3 1.3 2.0 0.0 0.0 5.4 1.8 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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