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Nutritional Facts: Kalbi BBQ Ribs Hawaiian Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
short rib of beef
2 cups (576g)
soy sauce
2 cups (400g)
white sugar
4 (12g)
garlic cloves
1 inch (0g)
ginger
1 teaspoon (5g)
toasted sesame oil
1 to taste (0g)
green onions
1 to taste (9g)
sesame seeds
1 (0g)
red pepper paste
Total 1 serving
Alanine (g) 19.7 3.1 n/a 0.0 n/a 0.0 n/a n/a n/a 23 5
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 20.6 2.3 n/a 0.1 n/a 0.0 n/a n/a n/a 23 5
Ash (g) 15.4 102.6 0.0 0.2 n/a 0.0 n/a n/a n/a 118 24
Aspartic acid (g) 29.8 5.1 n/a 0.1 n/a 0.0 n/a n/a n/a 35 7
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 204.1 115.2 4.0 21.7 n/a 0.0 n/a n/a n/a 345 69
Calories 8,799.8 345.6 1,548.0 17.9 n/a 39.8 n/a n/a n/a 10,751 2,150
Calories (kj) 36,809.6 1,445.8 6,472.0 74.8 n/a 166.5 n/a n/a n/a 44,969 8,994
Carbohydrates (g) 0.0 32.1 399.9 4.0 n/a 0.0 n/a n/a n/a 436 87
Cholesterol (mg) 1,723.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1,724 345
Copper (mg) 1.2 0.8 0.0 0.0 n/a 0.0 n/a n/a n/a 2 0
Cystine (g) 3.7 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
Dietary Fiber (g) 0.0 4.6 0.0 0.3 n/a 0.0 n/a n/a n/a 5 1
Folate (mcg) 113.4 103.7 0.0 0.4 n/a 0.0 n/a n/a n/a 217 43
Folate, DFE (mcg) 113.4 103.7 0.0 0.4 n/a 0.0 n/a n/a n/a 217 43
Folate, food (mcg) 113.4 103.7 0.0 0.4 n/a 0.0 n/a n/a n/a 217 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 49.1 13.9 n/a 0.1 n/a 0.0 n/a n/a n/a 63 13
Glycine (g) 17.8 2.5 n/a 0.0 n/a 0.0 n/a n/a n/a 20 4
Histidine (g) 11.2 1.2 n/a 0.0 n/a 0.0 n/a n/a n/a 12 2
Iron (mg) 35.2 13.7 0.2 0.2 n/a 0.0 n/a n/a n/a 49 10
Isoleucine (g) 14.7 2.8 n/a 0.0 n/a 0.0 n/a n/a n/a 18 4
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 25.8 4.2 n/a 0.0 n/a 0.0 n/a n/a n/a 30 6
Lysine (g) 27.2 4.2 n/a 0.0 n/a 0.0 n/a n/a n/a 31 6
Magnesium (mg) 317.5 230.4 0.0 3.0 n/a 0.0 n/a n/a n/a 551 110
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 2.9 0.0 0.2 n/a n/a n/a n/a n/a 3 1
Methionine (g) 8.3 1.0 n/a 0.0 n/a 0.0 n/a n/a n/a 9 2
Monounsaturated Fat (g) 371.7 0.1 0.0 0.0 n/a 1.8 n/a n/a n/a 374 75
Niacin (mg) 58.0 22.8 0.0 0.1 n/a 0.0 n/a n/a n/a 81 16
Pantothenic acid (mg) 5.5 2.2 0.0 0.1 n/a 0.0 n/a n/a n/a 8 2
Phenylalanine (g) 12.7 3.1 n/a 0.0 n/a 0.0 n/a n/a n/a 16 3
Phosphorus (mg) 3,107.2 748.8 0.0 18.4 n/a 0.0 n/a n/a n/a 3,874 775
Phytosterols (mg) 0.0 n/a n/a n/a n/a 38.9 n/a n/a n/a 39 8
Polyunsaturated Fat (g) 29.9 0.3 0.0 0.0 n/a 1.9 n/a n/a n/a 32 6
Potassium (mg) 5,261.8 1,221.1 8.0 48.1 n/a 0.0 n/a n/a n/a 6,539 1,308
Proline (g) 14.4 4.6 n/a 0.0 n/a 0.0 n/a n/a n/a 19 4
Protein (g) 326.6 60.5 0.0 0.8 n/a 0.0 n/a n/a n/a 388 78
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 2.7 0.9 0.1 0.0 n/a 0.0 n/a n/a n/a 4 1
Saturated Fat (g) 357.4 0.1 0.0 0.0 n/a 0.6 n/a n/a n/a 358 72
Selenium (mcg) 322.1 4.6 2.4 1.7 n/a 0.0 n/a n/a n/a 331 66
Serine (g) 12.5 2.8 n/a 0.0 n/a 0.0 n/a n/a n/a 15 3
Sodium (mg) 1,111.3 32,175.4 4.0 2.0 n/a 0.0 n/a n/a n/a 33,293 6,659
Sucrose n/a n/a 399.2 n/a n/a n/a n/a n/a n/a 399 80
Sugar n/a 9.8 399.2 0.1 n/a 0.0 n/a n/a n/a 409 82
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 1.6 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 2 0
Threonine (g) 14.3 2.3 n/a 0.0 n/a 0.0 n/a n/a n/a 17 3
Tocopherol, alpha n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 821.7 0.6 0.0 0.1 n/a 4.5 n/a n/a n/a 827 165
Tryptophan (g) 3.7 1.0 n/a 0.0 n/a 0.0 n/a n/a n/a 5 1
Tyrosine (g) 11.0 2.0 n/a 0.0 n/a 0.0 n/a n/a n/a 13 3
Valine (g) 15.9 3.0 n/a 0.0 n/a 0.0 n/a n/a n/a 19 4
Vitamin A, IU (IU) 0.0 0.0 0.0 1.1 n/a 0.0 n/a n/a n/a 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin B-12 (mcg) 58.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 58 12
Vitamin B-6 (mg) 6.8 1.2 0.0 0.1 n/a 0.0 n/a n/a n/a 8 2
Vitamin C (mg) 0.0 0.0 0.0 3.7 n/a 0.0 n/a n/a n/a 4 1
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Water (g) 1,095.2 380.2 0.1 7.0 n/a 0.0 n/a n/a n/a 1,482 296
Zinc (mg) 71.7 2.5 0.0 0.1 n/a 0.0 n/a n/a n/a 74 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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