You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Coconut Satay Skewers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  40 (40g)
wooden skewers
1 1/2 lbs (681g)
boneless chicken breasts
6 (120g)
shallots
6 cloves (18g)
garlic
1/3 cup (75g)
coconut milk
2 tablespoons (31g)
lemon juice
1 tablespoon (14g)
brown sugar
1 teaspoon (0g)
coriander leaves
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
whole cumin seeds
1/4 teaspoon (1g)
turmeric
Total 1 serving
Alanine n/a 8.1 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 8 1
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 8.8 0.2 0.1 0.2 n/a n/a n/a 0.0 n/a n/a 9 1
Ash n/a 6.9 1.0 0.3 0.7 0.1 0.1 0.0 3.0 0.1 0.0 12 1
Aspartic acid n/a 12.7 0.3 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 13 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 74.9 44.4 32.6 13.5 1.8 11.5 0.0 0.7 9.8 1.0 190 16
Calories n/a 1,171.3 86.4 26.8 148.3 6.7 52.4 0.0 0.0 3.9 1.9 1,498 125
Calories (kj) n/a 4,903.2 362.4 112.1 620.1 27.8 219.4 0.0 0.0 16.5 8.1 6,270 522
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates n/a 0.0 20.2 6.0 2.1 2.1 13.5 0.0 0.0 0.5 0.4 45 4
Cholesterol n/a 435.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436 36
Copper n/a 0.3 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 1.9 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Dietary Fiber n/a 0.0 n/a 0.4 n/a 0.1 0.0 0.0 0.0 0.1 0.1 1 0
Folate n/a 27.2 40.8 0.5 10.5 6.1 0.1 0.0 0.0 0.1 0.2 86 7
Folate, DFE n/a 27.2 40.8 0.5 10.5 6.1 0.1 0.0 0.0 0.1 0.2 86 7
Folate, food n/a 27.2 40.8 0.5 10.5 6.1 0.1 0.0 0.0 0.1 0.2 86 7
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.3 0.2 n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.3 0.2 n/a n/a n/a 0.0 0 0
Glutamic acid n/a 20.9 0.6 0.1 0.3 n/a n/a n/a 0.0 n/a n/a 22 2
Glycine n/a 8.4 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 9 1
Histidine n/a 4.3 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 4 0
Iron n/a 5.0 1.4 0.3 2.5 0.0 0.1 0.0 0.0 0.7 0.2 10 1
Isoleucine n/a 7.2 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 7 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 10.4 0.2 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 11 1
Lysine n/a 11.7 0.2 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 12 1
Magnesium n/a 170.3 25.2 4.5 34.6 1.8 1.2 0.0 0.0 3.8 1.1 243 20
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese n/a 0.1 0.4 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine n/a 3.8 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 4 0
Monounsaturated Fat n/a 26.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.0 27 2
Niacin n/a 67.5 0.2 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 68 6
Pantothenic acid n/a 5.5 0.3 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 6 1
Phenylalanine n/a 5.6 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 6 0
Phosphorus n/a 1,184.9 72.0 27.5 72.2 2.4 0.6 0.0 0.0 5.2 1.5 1,366 114
Phytosterols n/a n/a 6.0 n/a n/a n/a n/a 0.0 0.0 0.7 0.5 7 1
Polyunsaturated Fat n/a 13.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 14 1
Potassium n/a 1,498.2 400.8 72.2 165.6 31.4 18.4 0.1 0.2 18.8 13.9 2,220 185
Proline n/a 6.5 0.2 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 7 1
Protein n/a 142.0 3.0 1.1 1.5 0.1 0.0 0.0 0.0 0.2 0.0 148 12
Retinol n/a 163.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163 14
Riboflavin n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a 18.1 0.0 0.0 14.2 0.0 0.0 0.0 0.0 0.0 0.0 32 3
Selenium n/a 113.0 1.4 2.6 n/a 0.0 0.2 0.0 0.0 0.1 0.0 117 10
Serine n/a 5.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 5 0
Sodium n/a 429.0 14.4 3.1 9.8 0.3 3.9 0.0 1,162.7 1.8 0.2 1,625 135
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.1 13.0 n/a n/a n/a 0.0 13 1
Sugar n/a 0.0 n/a 0.2 n/a 0.8 13.4 0.0 0.0 0.0 0.0 14 1
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 5.9 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 6 1
Tocopherol, alpha n/a 1.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat n/a 63.0 0.1 0.1 16.1 0.1 0.0 0.0 0.0 0.2 0.1 80 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 1.6 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Tyrosine n/a 4.7 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 5 0
Valine n/a 6.9 0.1 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 7 1
Vitamin A, IU n/a 565.2 1,428.0 1.6 0.0 1.8 0.0 1.4 0.0 13.3 0.0 2,011 168
Vitamin A, RAE n/a 163.4 72.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 236 20
Vitamin B-12 n/a 2.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 n/a 3.6 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin C n/a 0.0 9.6 5.6 0.8 11.8 0.0 0.0 0.0 0.1 0.1 28 2
Vitamin D n/a 109.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 9
Water n/a 473.0 95.8 10.5 54.8 28.2 0.2 0.0 0.0 0.1 0.1 663 55
Zinc n/a 5.4 0.5 0.2 0.4 0.0 0.0 0.0 0.0 0.1 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Coconut Satay Skewers.