Nutritional Facts: Bacon and Egg Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 large (300g)
hard-boiled eggs
1 cup (101g)
celery
3 (45g)
green onions
7 slices (56g)
bacon
1/2 cup (0g)
mayonnaise
1 tablespoon (15g)
prepared horseradish
1/8 teaspoon (1g)
salt
1/4 teaspoon (1g)
pepper
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 2.1 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.3 0.0 0.1 0.4 n/a n/a 0.0 0.0 0.0 3 1
Ash (g) 3.2 0.8 0.4 1.4 n/a 0.3 0.7 0.0 0.2 7 2
Aspartic acid (g) 3.8 0.1 0.1 0.6 n/a n/a 0.0 0.0 0.0 5 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 150.0 40.4 32.4 3.4 n/a 8.4 0.2 2.5 10.5 248 83
Calories 465.0 16.2 14.4 256.5 n/a 7.2 0.0 1.4 2.7 763 254
Calories (kj) 1,947.0 67.7 60.8 1,074.1 n/a 30.2 0.0 6.0 11.5 3,197 1,066
Carbohydrates (g) 3.4 3.0 3.3 0.4 n/a 1.7 0.0 0.4 0.5 13 4
Cholesterol (mg) 1,119.0 0.0 0.0 38.1 n/a 0.0 0.0 0.0 0.0 1,157 386
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.9 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.6 1.2 0.0 n/a 0.5 0.0 0.1 0.3 4 1
Folate (mcg) 132.0 36.4 28.8 1.1 n/a 8.6 0.0 0.1 11.6 218 73
Folate, DFE (mcg) 132.0 36.4 28.8 1.1 n/a 8.6 0.0 0.1 11.6 218 73
Folate, food (mcg) 132.0 36.4 28.8 1.1 n/a 8.6 0.0 0.1 11.6 218 73
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 4.9 0.1 0.2 1.0 n/a n/a 0.0 0.0 0.0 6 2
Glycine (g) 1.3 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 2 1
Histidine (g) 0.9 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.6 0.2 0.7 0.3 n/a 0.1 0.0 0.1 0.5 5 2
Isoleucine (g) 2.1 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 2 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 3.2 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 4 1
Lysine (g) 2.7 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 3 1
Magnesium (mg) 30.0 11.1 9.0 6.7 n/a 4.1 0.0 1.0 3.8 66 22
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Methionine (g) 1.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 12.2 0.0 0.0 11.2 n/a 0.0 0.0 0.0 0.0 24 8
Niacin (mg) 0.2 0.3 0.2 2.1 n/a 0.1 0.0 0.0 0.1 3 1
Pantothenic acid (mg) 4.2 0.2 0.0 0.3 n/a 0.0 0.0 0.0 0.0 5 2
Phenylalanine (g) 2.0 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 2 1
Phosphorus (mg) 516.0 24.2 16.7 105.3 n/a 4.7 0.0 0.9 4.4 672 224
Phytosterols n/a 6.1 n/a n/a n/a 1.4 0.0 0.5 0.4 8 3
Polyunsaturated Fat (g) 4.2 0.1 0.0 2.7 n/a 0.1 0.0 0.0 0.0 7 2
Potassium (mg) 378.0 262.6 124.2 116.5 n/a 36.9 0.1 7.6 42.1 968 323
Proline (g) 1.5 0.0 0.1 0.4 n/a n/a 0.0 0.0 0.0 2 1
Protein (g) 37.7 0.7 0.8 6.5 n/a 0.2 0.0 0.1 0.2 46 15
Retinol (mcg) 444.0 0.0 0.0 6.2 n/a 0.0 0.0 0.0 0.0 450 150
Riboflavin (mg) 1.5 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 9.8 0.0 0.0 8.4 n/a 0.0 0.0 0.0 0.0 18 6
Selenium (mcg) 92.4 0.4 0.3 11.3 n/a 0.4 0.0 0.0 0.0 105 35
Serine (g) 2.8 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 3 1
Sodium (mg) 372.0 80.8 7.2 466.5 n/a 47.1 290.7 0.1 4.3 1,269 423
Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 3.4 1.8 1.0 0.0 n/a 1.2 0.0 0.0 0.1 8 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.8 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 2 1
Tocopherol, alpha (mg) 3.1 0.3 0.2 0.2 n/a 0.0 0.0 0.0 0.1 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 31.8 0.2 0.1 25.2 n/a 0.1 0.0 0.0 0.1 57 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.5 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 1.5 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 2 1
Valine (g) 2.3 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 3 1
Vitamin A, IU (IU) 1,560.0 453.5 448.7 20.7 n/a 0.3 0.0 3.1 640.2 3,127 1,042
Vitamin A, RAE (mcg) 447.0 22.2 22.5 6.2 n/a 0.0 0.0 0.2 32.0 530 177
Vitamin B-12 (mcg) 3.3 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.4 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 3.1 8.5 0.0 n/a 3.7 0.0 0.0 10.1 25 8
Vitamin D (IU) 261.0 0.0 0.0 35.3 n/a 0.0 0.0 0.0 0.0 296 99
Water (g) 223.9 96.4 40.4 22.5 n/a 12.8 0.0 0.1 6.7 403 134
Zinc (mg) 3.2 0.1 0.2 0.7 n/a 0.1 0.0 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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