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Nutritional Facts: Rhubarb-Pecan Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
3/4 cup (150g)
sugar
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1 teaspoon (6g)
salt
3/4 cup (82g)
pecans
1 large (50g)
eggs
1/4 cup (55g)
vegetable oil
2 teaspoons (4g)
orange rind
3/4 cup (186g)
orange juice
1 1/4 cups (153g)
rhubarb
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.3 0.4 0.0 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a n/a 0.0 1.0 0.4 0.0 n/a 0.1 n/a 3 0
Ash (g) 1.2 0.0 5.0 0.8 6.0 1.2 0.5 0.0 0.0 0.7 1.2 17 1
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.8 0.7 0.0 n/a 0.1 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 72.8 n/a n/a n/a n/a n/a 73 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 37.5 1.5 508.1 0.0 1.4 57.2 28.0 0.0 6.4 20.5 131.2 792 66
Calories 910.0 580.5 3.5 0.0 0.0 564.9 71.5 481.8 3.9 83.7 32.0 2,732 228
Calories (kj) 3,807.5 2,427.0 14.7 0.0 0.0 2,361.8 299.5 2,016.0 16.2 349.7 134.2 11,426 952
Campesterol n/a n/a n/a n/a n/a 4.1 n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 190.8 150.0 1.7 0.0 0.0 11.3 0.4 0.0 1.0 19.3 6.9 381 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 186 16
Copper (mg) 0.4 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.1 0.0 2 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.1 0.1 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 7.8 0.0 0.0 0.4 0.4 2.7 18 2
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 18.0 23.5 0.0 1.2 55.8 10.7 567 47
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 18.0 23.5 0.0 1.2 55.8 10.7 837 70
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 18.0 23.5 0.0 1.2 55.8 10.7 182 15
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 1.5 0.8 0.0 n/a 0.1 n/a 11 1
Glycine (g) 0.9 n/a n/a n/a 0.0 0.4 0.2 0.0 n/a 0.0 n/a 2 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.2 0.2 0.0 n/a 0.0 n/a 1 0
Iron (mg) 11.6 0.1 0.8 0.0 0.0 2.1 0.9 0.0 0.0 0.4 0.3 16 1
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.3 0.3 0.0 n/a 0.0 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 0.5 0.5 0.0 n/a 0.0 n/a 3 0
Lysine (g) 0.6 n/a n/a n/a 0.0 0.2 0.5 0.0 n/a 0.0 n/a 1 0
Magnesium (mg) 55.0 0.0 2.7 0.0 0.1 98.9 6.0 0.0 0.9 20.5 18.3 202 17
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 3.7 0.0 n/a n/a 0.0 0.3 6 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.1 0.2 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 33.4 1.8 15.0 0.0 0.1 0.1 51 4
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.7 0.5 17 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.7 0.8 0.0 0.0 0.4 0.1 3 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.3 0.3 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 270.0 0.0 684.3 0.0 0.0 226.4 99.0 0.0 0.8 31.6 21.4 1,334 111
Phytosterols n/a n/a n/a n/a 0.0 83.4 n/a 527.6 1.4 n/a n/a 612 51
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 17.7 1.0 29.8 0.0 0.1 0.2 50 4
Potassium (mg) 267.5 3.0 0.3 0.0 0.5 335.2 69.0 0.0 8.5 372.0 439.2 1,495 125
Proline (g) 3.0 n/a n/a n/a 0.0 0.3 0.3 0.0 n/a 0.1 n/a 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 7.5 6.3 0.0 0.1 1.3 1.4 42 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 80 7
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 5.1 1.6 7.1 0.0 0.0 0.1 14 1
Selenium (mcg) 84.8 0.9 0.0 0.0 0.0 3.1 15.4 0.0 0.0 0.2 1.7 106 9
Serine (g) 1.3 n/a n/a n/a 0.0 0.4 0.5 0.0 n/a 0.0 n/a 2 0
Sodium (mg) 5.0 1.5 544.6 629.3 2,325.5 0.0 71.0 0.0 0.1 1.9 6.1 3,585 299
Starch n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 2.5 n/a n/a n/a n/a n/a 2 0
Sucrose n/a 149.7 n/a n/a n/a 3.2 0.0 n/a n/a n/a n/a 153 13
Sugar (g) 0.7 149.7 0.0 0.0 0.0 3.2 0.2 0.0 n/a 15.6 1.7 171 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.0 3 0
Threonine (g) 0.7 n/a n/a n/a 0.0 0.3 0.3 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 1.1 0.5 7.8 0.0 0.1 0.4 10 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 20.0 0.3 n/a n/a n/a n/a 21 2
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 58.8 4.8 54.5 0.0 0.4 0.3 121 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.2 0.2 0.0 n/a 0.0 n/a 1 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.3 0.4 0.0 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 45.8 270.0 0.0 16.8 372.0 155.6 860 72
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 2.5 80.0 0.0 0.8 18.6 7.6 110 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 5.4 93.0 12.2 112 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 n/a 0.0 0.0 41 3
Water (g) 29.8 0.0 0.3 0.0 0.0 2.9 38.1 0.0 2.9 164.2 142.8 381 32
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 3.7 0.6 0.0 0.0 0.1 0.2 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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