Nutritional Facts: Simple Seafood Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (144g)
soy sauce
2 tablespoons (28g)
brown sugar
1 teaspoon (2g)
lemon peel
1/4 cup (61g)
lemon juice
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a n/a n/a 1 0
Ash (g) 25.7 0.1 0.0 0.1 26 9
Aspartic acid (g) 1.3 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.8 22.9 2.7 3.7 58 19
Calories 86.4 104.9 0.9 13.4 206 69
Calories (kj) 361.4 438.8 3.9 55.5 860 287
Carbohydrates (g) 8.0 27.1 0.3 4.2 40 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 1.2 0.0 0.2 0.2 2 1
Folate (mcg) 25.9 0.3 0.3 12.2 39 13
Folate, DFE (mcg) 25.9 0.3 0.3 12.2 39 13
Folate, food (mcg) 25.9 0.3 0.3 12.2 39 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 n/a 0.7 1 0
Galactose n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 n/a 0.6 1 0
Glutamic acid (g) 3.5 n/a n/a n/a 3 1
Glycine (g) 0.6 n/a n/a n/a 1 0
Histidine (g) 0.3 n/a n/a n/a 0 0
Iron (mg) 3.4 0.2 0.0 0.0 4 1
Isoleucine (g) 0.7 n/a n/a n/a 1 0
Lactose n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.1 n/a n/a n/a 1 0
Lysine (g) 1.1 n/a n/a n/a 1 0
Magnesium (mg) 57.6 2.5 0.3 3.7 64 21
Maltose n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.7 0.0 n/a 0.0 1 0
Methionine (g) 0.2 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 5.7 0.0 0.0 0.1 6 2
Pantothenic acid (mg) 0.5 0.0 0.0 0.1 1 0
Phenylalanine (g) 0.8 n/a n/a n/a 1 0
Phosphorus (mg) 187.2 1.1 0.2 4.9 193 64
Phytosterols n/a n/a 0.7 n/a 1 0
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Potassium (mg) 305.3 36.7 3.2 62.8 408 136
Proline (g) 1.2 n/a n/a n/a 1 0
Protein (g) 15.1 0.0 0.0 0.2 15 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.2 0.3 0.0 0.1 2 1
Serine (g) 0.7 n/a n/a n/a 1 0
Sodium (mg) 8,043.8 7.7 0.1 0.6 8,052 2,684
Starch n/a n/a n/a 0.0 0 0
Sucrose n/a 26.1 n/a 0.3 26 9
Sugar (g) 2.4 26.8 0.1 1.5 31 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.6 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0 0
Total Fat (g) 0.1 0.0 0.0 0.1 0 0
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0 0
Tyrosine (g) 0.5 n/a n/a n/a 0 0
Valine (g) 0.8 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 1.0 3.7 5 2
Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 2.6 23.6 26 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 95.0 0.4 1.6 56.3 153 51
Zinc (mg) 0.6 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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