Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (200g) cognac |
1/3 cup (52g) dried tart cherries |
4 tablespoons (57g) salted butter |
3/4 cup (120g) onions |
1 tablespoon (9g) fresh garlic |
1 lb (454g) chicken livers |
1 1/2 teaspoons (9g) kosher salt |
1/4 teaspoon (0g) ground allspice |
1/4 teaspoon (1g) fresh ground black pepper |
1/4 cup (54g) olive oil |
1 tablespoon (2g) fresh sage |
24 slices (1,536g) baguette |
1/2 teaspoon (3g) kosher salt |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5.0 | 0.0 | 10 | 2 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.0 | 0.1 | 0.1 | 5.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5.6 | 0.0 | 11 | 2 |
| Ash | n/a | 0.2 | 1.2 | 0.4 | 0.1 | 4.8 | 9.0 | 0.0 | 0.0 | 0.0 | 0.2 | 33.5 | 3.0 | 52 | 9 |
| Aspartic acid | n/a | n/a | 0.0 | 0.1 | 0.0 | 7.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 6.9 | 0.0 | 14 | 2 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 8.3 | 13.6 | 27.6 | 16.3 | 36.3 | 2.2 | 3.1 | 2.5 | 0.5 | 33.0 | 675.8 | 0.7 | 820 | 137 |
| Calories | n/a | 25.8 | 407.3 | 48.0 | 13.4 | 539.8 | 0.0 | 1.2 | 1.4 | 477.4 | 6.3 | 4,439.0 | 0.0 | 5,960 | 993 |
| Calories (kj) | n/a | 107.9 | 1,703.4 | 199.2 | 56.1 | 2,249.8 | 0.0 | 5.2 | 6.0 | 1,997.5 | 26.3 | 18,585.6 | 0.0 | 24,937 | 4,156 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 6.3 | 0.0 | 11.2 | 3.0 | 3.3 | 0.0 | 0.3 | 0.4 | 0.0 | 1.2 | 866.9 | 0.0 | 893 | 149 |
| Cholesterol | n/a | 0.0 | 122.1 | 0.0 | 0.0 | 1,564.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,687 | 281 |
| Copper | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 4 | 1 |
| Cystine | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3.6 | 0.0 | 5 | 1 |
| Dietary Fiber | n/a | 0.8 | 0.0 | 2.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 36.9 | 0.0 | 41 | 7 |
| Folate | n/a | 4.1 | 1.7 | 22.8 | 0.3 | 2,667.1 | 0.0 | 0.2 | 0.1 | 0.0 | 5.5 | 2,273.3 | 0.0 | 4,975 | 829 |
| Folate, DFE | n/a | 4.1 | 1.7 | 22.8 | 0.3 | 2,667.1 | 0.0 | 0.2 | 0.1 | 0.0 | 5.5 | 3,532.8 | 0.0 | 6,235 | 1,039 |
| Folate, food | n/a | 4.1 | 1.7 | 22.8 | 0.3 | 2,667.1 | 0.0 | 0.2 | 0.1 | 0.0 | 5.5 | 476.2 | 0.0 | 3,178 | 530 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,797.1 | 0.0 | 1,797 | 300 |
| Fructose | n/a | 1.8 | n/a | 1.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | 2.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid | n/a | n/a | 0.1 | 0.3 | 0.1 | 9.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 50.5 | 0.0 | 60 | 10 |
| Glycine | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5.6 | 0.0 | 9 | 2 |
| Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3.2 | 0.0 | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.2 | 0.0 | 0.3 | 0.2 | 40.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 55.8 | 0.0 | 98 | 16 |
| Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5.7 | 0.0 | 9 | 2 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 10.5 | 0.0 | 18 | 3 |
| Lysine | n/a | n/a | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.5 | 0.0 | 11 | 2 |
| Magnesium | n/a | 4.6 | 1.1 | 12.0 | 2.3 | 86.2 | 0.1 | 0.6 | 1.0 | 0.0 | 8.6 | 430.1 | 0.0 | 547 | 91 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.1 | 0.0 | 0.2 | 0.2 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 8.0 | 0.0 | 10 | 2 |
| Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 4 | 1 |
| Monounsaturated Fat | n/a | 0.0 | 11.9 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 39.4 | 0.0 | 5.3 | 0.0 | 62 | 10 |
| Niacin | n/a | 0.2 | 0.0 | 0.1 | 0.1 | 44.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 73.1 | 0.0 | 118 | 20 |
| Pantothenic acid | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 28.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5.1 | 0.0 | 34 | 6 |
| Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 7.5 | 0.0 | 11 | 2 |
| Phosphorus | n/a | 7.7 | 13.6 | 34.8 | 13.8 | 1,347.2 | 0.0 | 0.5 | 0.9 | 0.0 | 1.8 | 1,751.0 | 0.0 | 3,171 | 529 |
| Phytosterols | n/a | n/a | n/a | 18.0 | n/a | n/a | 0.0 | 0.3 | 0.5 | 119.3 | 4.9 | n/a | 0.0 | 143 | 24 |
| Polyunsaturated Fat | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 12.1 | 0.0 | 26 | 4 |
| Potassium | n/a | 89.3 | 13.6 | 175.2 | 36.1 | 1,043.3 | 0.7 | 5.0 | 7.6 | 0.5 | 21.4 | 1,966.1 | 0.2 | 3,359 | 560 |
| Proline | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 17.1 | 0.0 | 20 | 3 |
| Protein | n/a | 0.5 | 0.5 | 1.3 | 0.6 | 76.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 180.5 | 0.0 | 260 | 43 |
| Retinol | n/a | 0.0 | 381.1 | 0.0 | 0.0 | 14,923.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15,304 | 2,551 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 13 | 2 |
| Saturated Fat | n/a | 0.0 | 29.2 | 0.1 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 7.5 | 0.1 | 7.6 | 0.0 | 52 | 9 |
| Selenium | n/a | 0.0 | 0.6 | 0.6 | 1.3 | 247.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 416.3 | 0.0 | 666 | 111 |
| Serine | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 6.9 | 0.0 | 10 | 2 |
| Sodium | n/a | 1.5 | 405.6 | 4.8 | 1.5 | 322.1 | 3,488.2 | 0.4 | 0.1 | 1.1 | 0.2 | 7,879.7 | 1,162.7 | 13,268 | 2,211 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.4 | n/a | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar | n/a | 4.4 | 0.0 | 5.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 39.3 | 0.0 | 49 | 8 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 8 | 1 |
| Threonine | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.4 | 0.0 | 8 | 1 |
| Tocopherol, alpha | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 3.2 | 0.0 | n/a | 0.0 | 7.7 | 0.1 | 2.8 | 0.0 | 15 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Total Fat | n/a | 0.2 | 46.1 | 0.1 | 0.0 | 21.9 | 0.0 | 0.0 | 0.0 | 54.0 | 0.3 | 28.1 | 0.0 | 151 | 25 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 1.9 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 3 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.9 | 0.0 | 6 | 1 |
| Valine | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 6.6 | 0.0 | 11 | 2 |
| Vitamin A, IU | n/a | 662.2 | 1,419.4 | 2.4 | 0.8 | 50,248.9 | 0.0 | 2.6 | 3.1 | 0.0 | 118.0 | 0.0 | 0.0 | 52,457 | 8,743 |
| Vitamin A, RAE | n/a | 33.0 | 388.5 | 0.0 | 0.0 | 14,950.4 | 0.0 | 0.1 | 0.2 | 0.0 | 5.9 | 0.0 | 0.0 | 15,378 | 2,563 |
| Vitamin B-12 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 75.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75 | 13 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 6 | 1 |
| Vitamin C | n/a | 5.2 | 0.0 | 8.9 | 2.8 | 81.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 3.1 | 0.0 | 102 | 17 |
| Vitamin D | n/a | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 6 |
| Water | n/a | 44.5 | 9.0 | 106.9 | 5.3 | 346.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 427.2 | 0.0 | 940 | 157 |
| Zinc | n/a | 0.1 | 0.1 | 0.2 | 0.1 | 12.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 14.3 | 0.0 | 27 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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