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Nutritional Facts: Hot Chocolate Mix Fix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 packet (28g)
hot chocolate powder
1/2 (0g)
hot water
1 to taste (0g)
half-and-half cream
Total 1 serving
Alcohol (g) 0.0 n/a n/a 0 0
Ash (g) 1.1 n/a n/a 1 1
Caffeine (mg) 5.0 n/a n/a 5 5
Calcium (mg) 37.2 n/a n/a 37 37
Calories 111.4 n/a n/a 111 111
Calories (kj) 465.9 n/a n/a 466 466
Carbohydrates (g) 23.4 n/a n/a 23 23
Cholesterol (mg) 0.0 n/a n/a 0 0
Copper (mg) 0.1 n/a n/a 0 0
Dietary Fiber (g) 1.0 n/a n/a 1 1
Folate (mcg) 1.7 n/a n/a 2 2
Folate, DFE (mcg) 1.7 n/a n/a 2 2
Folate, food (mcg) 1.7 n/a n/a 2 2
Folic acid (mcg) 0.0 n/a n/a 0 0
Iron (mg) 0.3 n/a n/a 0 0
Magnesium (mg) 23.2 n/a n/a 23 23
Manganese (mg) 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.4 n/a n/a 0 0
Niacin (mg) 0.2 n/a n/a 0 0
Pantothenic acid (mg) 0.3 n/a n/a 0 0
Phosphorus (mg) 88.2 n/a n/a 88 88
Polyunsaturated Fat (g) 0.0 n/a n/a 0 0
Potassium (mg) 199.4 n/a n/a 199 199
Protein (g) 1.9 n/a n/a 2 2
Retinol (mcg) 0.3 n/a n/a 0 0
Riboflavin (mg) 0.2 n/a n/a 0 0
Saturated Fat (g) 0.7 n/a n/a 1 1
Selenium (mcg) 1.4 n/a n/a 1 1
Sodium (mg) 141.1 n/a n/a 141 141
Sugar (g) 18.4 n/a n/a 18 18
Theobromine (mg) 90.4 n/a n/a 90 90
Thiamin (mg) 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a n/a 0 0
Total Fat (g) 1.1 n/a n/a 1 1
Vitamin A, IU (IU) 1.1 n/a n/a 1 1
Vitamin A, RAE (mcg) 0.3 n/a n/a 0 0
Vitamin B-12 (mcg) 0.1 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 0 0
Vitamin C (mg) 0.1 n/a n/a 0 0
Vitamin D (IU) 0.0 n/a n/a 0 0
Water (g) 0.4 n/a n/a 0 0
Zinc (mg) 0.4 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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