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    Nutritional Facts: Maple Mocha

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (711g)
    strong coffee
    5 teaspoons (9g)
    cocoa powder
    3/4 cup (184g)
    15% cream
    1/3 cup (105g)
    maple syrup
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.0 0.1 0.2 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.0 0.1 0.2 n/a n/a 0 0
    Ash (g) 2.5 0.5 1.1 0.5 0.0 5 1
    Aspartic acid (g) 0.0 0.2 0.4 n/a n/a 1 0
    Caffeine (mg) 284.4 20.5 0.0 0.0 0.0 305 51
    Calcium (mg) 14.2 11.4 176.3 107.0 0.5 309 52
    Calories 7.1 20.3 358.0 272.7 12.1 670 112
    Calories (kj) 14.2 84.8 1,501.8 1,141.3 50.6 2,793 465
    Carbohydrates (g) 0.0 5.2 6.7 70.3 0.5 83 14
    Cholesterol (mg) 0.0 0.0 121.2 0.0 0.0 121 20
    Copper (mg) 0.0 0.3 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 3.0 0.0 0.0 0.0 3 0
    Folate (mcg) 14.2 2.9 3.7 0.0 0.0 21 3
    Folate, DFE (mcg) 14.2 2.9 3.7 0.0 0.0 21 3
    Folate, food (mcg) 14.2 2.9 3.7 0.0 0.0 21 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.5 n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 1.7 n/a 2 0
    Glutamic acid (g) 0.1 0.3 1.0 n/a n/a 1 0
    Glycine (g) 0.0 0.1 0.1 n/a n/a 0 0
    Histidine (g) 0.0 0.0 0.1 n/a n/a 0 0
    Iron (mg) 0.1 1.2 0.1 0.1 0.0 1 0
    Isoleucine (g) 0.0 0.1 0.3 n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.1 0.5 n/a n/a 1 0
    Lysine (g) 0.0 0.1 0.4 n/a n/a 0 0
    Magnesium (mg) 21.3 44.5 16.5 22.0 0.5 105 17
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.3 0.0 3.1 0.0 4 1
    Methionine (g) 0.0 0.0 0.1 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.4 10.2 0.0 0.0 11 2
    Niacin (mg) 1.4 0.2 0.1 0.1 0.0 2 0
    Pantothenic acid (mg) 1.8 0.0 0.5 0.0 0.0 2 0
    Phenylalanine (g) 0.0 0.1 0.2 n/a n/a 0 0
    Phosphorus (mg) 21.3 65.4 146.9 2.1 0.3 236 39
    Polyunsaturated Fat (g) 0.0 0.0 1.3 0.0 0.0 1 0
    Potassium (mg) 348.4 135.8 224.0 222.4 6.2 937 156
    Proline (g) 0.0 0.1 0.5 n/a n/a 1 0
    Protein (g) 0.9 1.7 5.0 0.0 0.0 8 1
    Retinol (mcg) 0.0 0.0 326.8 0.0 0.0 327 54
    Riboflavin (mg) 0.5 0.0 0.3 1.3 0.0 2 0
    Saturated Fat (g) 0.0 0.7 22.1 0.0 0.0 23 4
    Selenium (mcg) 0.0 1.3 1.1 0.6 0.0 3 1
    Serine (g) 0.0 0.1 0.3 n/a n/a 0 0
    Sodium (mg) 14.2 1.9 73.4 12.6 0.4 102 17
    Sucrose (g) 0.0 n/a n/a 61.2 n/a 61 10
    Sugar (g) 0.0 0.2 0.3 63.4 0.5 64 11
    Theobromine (mg) 0.0 183.3 0.0 0.0 0.0 183 31
    Thiamin (mg) 0.1 0.0 0.1 0.1 0.0 0 0
    Threonine (g) 0.0 0.1 0.2 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.1 0.0 1.0 0.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.1 1.2 35.5 0.1 0.0 37 6
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.1 n/a n/a 0 0
    Tyrosine (g) 0.0 0.1 0.2 n/a n/a 0 0
    Valine (g) 0.0 0.1 0.3 n/a n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 1,204.4 0.0 0.0 1,204 201
    Vitamin A, RAE (mcg) 0.0 0.0 332.3 0.0 0.0 332 55
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 1.5 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 25.7 0.0 0.0 26 4
    Water (g) 706.7 0.3 135.4 34.0 2.2 879 146
    Zinc (mg) 0.1 0.6 0.5 1.5 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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