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Nutritional Facts: Ultimate Turtle Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (109g)
pecans
2 cups (454g)
chocolate cookie crumbs
6 tablespoons (85g)
butter
14 ounces (400g)
Kraft caramels
1/2 cup (122g)
milk
24 ounces (682g)
cream cheese
3/4 cup (150g)
sugar
1 tablespoon (13g)
vanilla
3 (150g)
eggs
2 ounces (57g)
semisweet baking chocolate
Total 1 serving
Alanine (g) 0.4 1.0 0.0 0.6 0.1 1.3 n/a n/a 1.1 0.1 5 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 4 0
Arginine (g) 1.3 1.7 0.0 0.6 0.1 1.6 n/a n/a 1.2 0.1 7 0
Ash (g) 1.6 6.8 1.8 7.2 0.9 9.0 0.0 0.0 1.6 0.7 30 2
Aspartic acid (g) 1.0 1.9 0.1 1.3 0.3 3.5 n/a n/a 2.0 0.2 10 1
Beta-sitosterol (mg) 97.0 n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 100 6
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 35.2 35 2
Calcium (mg) 76.3 172.7 20.4 552.0 145.2 668.0 1.5 1.4 84.0 18.2 1,740 109
Calories 753.2 2,217.5 610.9 1,528.0 78.1 2,331.1 580.5 37.4 214.5 272.6 8,624 539
Calories (kj) 3,149.0 9,278.8 2,555.1 6,392.0 327.0 9,753.7 2,427.0 156.7 898.5 1,140.5 36,078 2,255
Campesterol (mg) 5.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 15.1 264.5 0.1 308.0 5.7 27.7 150.0 1.6 1.1 36.3 810 51
Cholesterol (mg) 0.0 318.1 183.2 28.0 17.1 749.8 0.0 0.0 558.0 0.0 1,854 116
Copper (mg) 1.3 1.8 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.4 4 0
Cystine (g) 0.2 0.5 0.0 0.2 0.0 0.3 n/a n/a 0.4 0.0 2 0
Dietary Fiber (g) 10.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 14 1
Folate (mcg) 24.0 150.0 2.6 16.0 6.1 75.0 0.0 0.0 70.5 7.4 351 22
Folate, DFE (mcg) 24.0 213.6 2.6 16.0 6.1 75.0 0.0 0.0 70.5 7.4 415 26
Folate, food (mcg) 24.0 59.1 2.6 16.0 6.1 75.0 0.0 0.0 70.5 7.4 261 16
Folic acid (mcg) 0.0 90.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 6
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.6 n/a 1 0
Glutamic acid (g) 2.0 5.8 0.2 3.6 0.8 8.9 n/a n/a 2.5 0.4 24 2
Glycine (g) 0.5 1.0 0.0 0.4 0.1 1.0 n/a n/a 0.6 0.1 4 0
Histidine (g) 0.3 0.6 0.0 0.5 0.1 1.2 n/a n/a 0.5 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.8 11.3 0.0 0.6 0.1 2.6 0.1 0.0 2.6 1.8 22 1
Isoleucine (g) 0.4 1.0 0.0 1.0 0.2 2.2 n/a n/a 1.0 0.1 6 0
Lactose (g) 0.0 n/a n/a n/a n/a 21.9 0.0 n/a 0.0 n/a 22 1
Leucine (g) 0.7 1.8 0.1 1.7 0.4 4.5 n/a n/a 1.6 0.1 11 1
Lysine (g) 0.3 1.0 0.1 1.4 0.3 3.9 n/a n/a 1.4 0.1 8 1
Magnesium (mg) 131.9 249.9 1.7 68.0 15.9 61.3 0.0 1.6 18.0 65.3 614 38
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 4.9 3.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 9 1
Methionine (g) 0.2 0.5 0.0 0.4 0.1 1.3 n/a n/a 0.6 0.0 3 0
Monounsaturated Fat (g) 44.5 37.4 17.9 6.2 1.3 58.8 0.0 0.0 5.5 5.7 177 11
Niacin (mg) 1.3 6.2 0.0 0.6 0.1 1.0 0.0 0.1 0.1 0.2 10 1
Pantothenic acid (mg) 0.9 1.2 0.1 2.5 0.4 3.9 0.0 0.0 2.3 0.1 11 1
Phenylalanine (g) 0.5 1.2 0.0 0.8 0.2 2.0 n/a n/a 1.0 0.1 6 0
Phosphorus (mg) 301.9 454.4 20.4 456.0 113.5 722.5 0.0 0.8 297.0 75.0 2,441 153
Phytosterols (mg) 111.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 111 7
Polyunsaturated Fat (g) 23.6 20.6 2.6 13.9 0.2 9.8 0.0 0.0 2.9 0.5 74 5
Potassium (mg) 446.9 1,004.2 20.4 856.0 184.2 940.6 3.0 19.2 207.0 207.3 3,889 243
Proline (g) 0.4 1.8 0.1 1.6 0.4 4.5 n/a n/a 0.8 0.1 10 1
Protein (g) 10.0 25.9 0.7 18.4 4.0 40.4 0.0 0.0 18.8 2.4 121 8
Retinol (mcg) 0.0 595.3 571.7 44.0 37.8 2,446.9 0.0 0.0 240.0 0.0 3,936 246
Riboflavin (mg) 0.1 0.8 0.0 1.0 0.2 0.9 0.0 0.0 0.7 0.1 4 0
Saturated Fat (g) 6.7 63.9 43.8 9.9 2.8 131.5 0.0 0.0 4.7 10.1 273 17
Selenium (mcg) 4.1 50.9 0.9 7.2 2.4 16.4 0.9 0.0 46.1 2.4 131 8
Serine (g) 0.5 1.3 0.0 0.9 0.2 2.5 n/a n/a 1.5 0.1 7 0
Sodium (mg) 0.0 1,549.5 608.3 980.0 59.8 2,187.9 1.5 1.2 213.0 6.2 5,607 350
Starch (g) 0.5 n/a n/a n/a n/a 2.4 n/a n/a n/a n/a 3 0
Stigmasterol (mg) 3.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Sucrose (g) 4.3 n/a n/a n/a n/a 0.0 149.7 n/a 0.0 n/a 154 10
Sugar (g) 4.3 n/a 0.1 262.0 n/a 21.9 149.7 1.6 0.6 31.0 471 29
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 276.0 276 17
Thiamin (mg) 0.7 0.8 0.0 0.4 0.0 0.1 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.3 0.9 0.0 0.8 0.2 1.6 n/a n/a 0.8 0.1 5 0
Tocopherol, alpha (mg) 1.5 n/a 2.0 1.8 n/a 2.0 0.0 0.0 1.6 0.1 9 1
Tocopherol, beta (mg) 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 1 0
Tocopherol, gamma (mg) 26.6 n/a 0.0 n/a n/a 0.3 n/a n/a 0.8 n/a 28 2
Total Fat (g) 78.4 129.0 69.1 32.4 4.5 233.4 0.0 0.0 14.3 17.0 578 36
Trans-monoenoic Fat n/a n/a 2.5 n/a n/a n/a n/a n/a 0.0 n/a 3 0
TransFatty acids n/a n/a 2.8 n/a n/a n/a n/a n/a 0.1 n/a 3 0
Tryptophan (g) 0.1 0.3 0.0 0.2 0.1 0.5 n/a n/a 0.3 0.0 1 0
Tyrosine (g) 0.2 0.9 0.0 0.8 0.2 2.1 n/a n/a 0.7 0.1 5 0
Valine (g) 0.4 1.3 0.0 1.1 0.3 2.7 n/a n/a 1.3 0.1 7 0
Vitamin A, IU (IU) 61.0 2,699.1 2,129.1 168.0 168.4 9,153.9 0.0 0.0 810.0 0.0 15,190 949
Vitamin A, RAE (mcg) 3.3 631.6 582.8 48.0 40.3 2,494.7 0.0 0.0 240.0 0.0 4,041 253
Vitamin B-12 (mcg) 0.0 0.4 0.1 1.2 0.4 1.7 0.0 0.0 1.3 0.0 5 0
Vitamin B-6 (mg) 0.2 0.4 0.0 0.2 0.1 0.2 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 1.2 0.9 0.0 1.6 1.8 0.0 0.0 0.0 0.0 0.0 6 0
Vitamin D (IU) 0.0 n/a 51.1 0.0 n/a 170.4 0.0 0.0 123.0 0.0 345 22
Water (g) 3.8 25.9 13.5 34.0 107.0 371.1 0.0 6.8 114.2 0.4 677 42
Zinc (mg) 4.9 4.3 0.1 1.8 0.5 3.5 0.0 0.0 1.9 0.9 18 1

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