Nutritional Facts: Italian Sfrappole Fried Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 (100g)
eggs
1/4 cup (57g)
butter
1/2 cup (100g)
sugar
2 tablespoons (28g)
rum
2 tablespoons (29g)
sweet white wine
1 to taste (0g)
oil
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.8 0.7 0.0 n/a 0.0 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 9.2 3.0 n/a n/a 12 3
Arginine (g) 1.0 0.8 0.0 n/a 0.0 n/a n/a n/a 2 0
Ash (g) 1.2 1.1 1.2 0.0 0.0 0.1 n/a n/a 4 1
Aspartic acid (g) 1.1 1.3 0.0 n/a 0.0 n/a n/a n/a 2 1
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 37.5 56.0 13.6 1.0 0.0 2.6 n/a n/a 111 28
Calories 910.0 143.0 406.9 387.0 63.8 23.9 n/a n/a 1,935 484
Calories (kj) 3,807.5 599.0 1,701.9 1,618.0 267.1 99.6 n/a n/a 8,093 2,023
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 0.7 0.0 100.0 0.0 0.8 n/a n/a 292 73
Cholesterol (mg) 0.0 372.0 122.0 0.0 0.0 0.0 n/a n/a 494 124
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.5 0.3 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 7 2
Folate (mcg) 65.0 47.0 1.7 0.0 0.0 0.3 n/a n/a 114 28
Folate, DFE (mcg) 65.0 47.0 1.7 0.0 0.0 0.3 n/a n/a 114 28
Folate, food (mcg) 65.0 47.0 1.7 0.0 0.0 0.3 n/a n/a 114 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.7 1.7 0.1 n/a 0.0 n/a n/a n/a 10 3
Glycine (g) 0.9 0.4 0.0 n/a 0.0 n/a n/a n/a 1 0
Histidine (g) 0.6 0.3 0.0 n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 2.9 1.8 0.0 0.1 0.0 0.1 n/a n/a 5 1
Isoleucine (g) 0.9 0.7 0.0 n/a 0.0 n/a n/a n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.8 1.1 0.0 n/a 0.0 n/a n/a n/a 3 1
Lysine (g) 0.6 0.9 0.0 n/a 0.0 n/a n/a n/a 2 0
Magnesium (mg) 55.0 12.0 1.1 0.0 0.0 2.9 n/a n/a 71 18
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Methionine (g) 0.5 0.4 0.0 n/a 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 3.7 11.9 0.0 0.0 0.0 n/a n/a 16 4
Niacin (mg) 3.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 3 1
Pantothenic acid (mg) 1.1 1.5 0.1 0.0 0.0 0.0 n/a n/a 3 1
Phenylalanine (g) 1.3 0.7 0.0 n/a 0.0 n/a n/a n/a 2 1
Phosphorus (mg) 270.0 198.0 13.6 0.0 1.4 5.2 n/a n/a 488 122
Polyunsaturated Fat (g) 1.0 1.9 1.7 0.0 0.0 0.0 n/a n/a 5 1
Potassium (mg) 267.5 138.0 13.6 2.0 0.6 20.7 n/a n/a 442 111
Proline (g) 3.0 0.5 0.0 n/a 0.0 n/a n/a n/a 4 1
Protein (g) 25.8 12.6 0.5 0.0 0.0 0.0 n/a n/a 39 10
Retinol (mcg) 0.0 160.0 380.8 0.0 0.0 0.0 n/a n/a 541 135
Riboflavin (mg) 0.1 0.5 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.4 3.1 29.2 0.0 0.0 0.0 n/a n/a 33 8
Selenium (mcg) 84.8 30.7 0.6 0.6 0.0 0.0 n/a n/a 117 29
Serine (g) 1.3 1.0 0.0 n/a 0.0 n/a n/a n/a 2 1
Sodium (mg) 5.0 142.0 405.2 1.0 0.3 1.5 n/a n/a 555 139
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 99.8 n/a n/a n/a n/a 100 25
Sugar (g) 0.7 0.4 0.0 99.8 0.0 0.3 n/a n/a 101 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.7 0.6 0.0 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 1.1 1.3 0.0 0.0 0.0 n/a n/a 3 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.5 9.5 46.0 0.0 0.0 0.0 n/a n/a 58 14
Trans-monoenoic Fat n/a 0.0 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 0.0 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.3 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.8 0.5 0.0 n/a 0.0 n/a n/a n/a 1 0
Valine (g) 1.0 0.9 0.0 n/a 0.0 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 540.0 1,418.2 0.0 0.0 0.0 n/a n/a 1,958 490
Vitamin A, RAE (mcg) 0.0 160.0 388.2 0.0 0.0 0.0 n/a n/a 548 137
Vitamin B-12 (mcg) 0.0 0.9 0.1 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 82.0 34.1 0.0 0.0 0.0 n/a n/a 116 29
Water (g) 29.8 76.2 9.0 0.0 18.4 25.3 n/a n/a 159 40
Zinc (mg) 1.8 1.3 0.1 0.0 0.0 0.0 n/a n/a 3 1

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