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Nutritional Facts: Bacon and Cheese Breakfast Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bacon
2 cups (216g)
swiss cheese
4 (200g)
eggs
1 1/2 cups (345g)
sour cream
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 1.7 2.0 1.5 0.3 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 2.0 1.6 0.3 0.0 6 1
Ash (g) 5.7 6.0 2.1 2.9 0.2 17 3
Aspartic acid (g) 2.5 3.4 2.7 0.8 0.0 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 1,708.6 112.0 379.5 10.5 2,224 445
Calories 1,038.7 820.8 286.0 665.9 2.7 2,814 563
Calories (kj) 4,350.0 3,436.6 1,198.0 2,791.1 11.5 11,787 2,357
Carbohydrates (g) 1.5 11.6 1.4 9.9 0.5 25 5
Cholesterol (mg) 154.2 198.7 744.0 179.4 0.0 1,276 255
Copper (mg) 0.2 0.1 0.1 0.1 0.0 0 0
Cystine (g) 0.3 0.6 0.5 0.1 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0 0
Folate (mcg) 4.5 13.0 94.0 24.2 11.6 147 29
Folate, DFE (mcg) 4.5 13.0 94.0 24.2 11.6 147 29
Folate, food (mcg) 4.5 13.0 94.0 24.2 11.6 147 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.0 0.7 0.0 n/a 2 0
Glutamic acid (g) 3.9 12.3 3.3 2.0 0.0 22 4
Glycine (g) 1.8 1.1 0.9 0.2 0.0 4 1
Histidine (g) 1.0 2.3 0.6 0.3 0.0 4 1
Hydroxyproline (g) 0.4 n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.4 3.5 0.6 0.5 6 1
Isoleucine (g) 1.2 3.3 1.3 0.5 0.0 6 1
Lactose n/a 0.1 0.0 12.1 n/a 12 2
Leucine (g) 2.0 6.4 2.2 0.9 0.0 12 2
Lysine (g) 2.2 5.6 1.8 0.8 0.0 10 2
Magnesium (mg) 27.2 82.1 24.0 34.5 3.8 172 34
Maltose n/a 1.3 0.0 0.0 n/a 1 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Methionine (g) 0.6 1.7 0.8 0.2 0.0 3 1
Monounsaturated Fat (g) 45.5 15.7 7.3 17.5 0.0 86 17
Niacin (mg) 8.7 0.2 0.2 0.4 0.1 10 2
Pantothenic acid (mg) 1.2 0.9 3.1 1.2 0.0 6 1
Phenylalanine (g) 1.0 3.6 1.4 0.5 0.0 6 1
Phosphorus (mg) 426.4 1,224.7 396.0 396.8 4.4 2,448 490
Phytosterols n/a n/a n/a n/a 0.4 0 0
Polyunsaturated Fat (g) 10.9 2.1 3.8 2.9 0.0 20 4
Potassium (mg) 471.7 166.3 276.0 486.5 42.1 1,443 289
Proline (g) 1.4 8.0 1.0 0.9 0.0 11 2
Protein (g) 26.3 58.2 25.1 7.1 0.2 117 23
Retinol (mcg) 24.9 462.2 320.0 600.3 0.0 1,407 281
Riboflavin (mg) 0.3 0.6 0.9 0.6 0.0 2 0
Saturated Fat (g) 34.0 38.4 6.3 39.7 0.0 118 24
Selenium (mcg) 45.8 39.3 61.4 9.0 0.0 156 31
Serine (g) 1.0 3.5 1.9 0.6 0.0 7 1
Sodium (mg) 1,889.2 414.7 284.0 276.0 4.3 2,868 574
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.3 0.0 0.0 n/a 0 0
Sugar (g) 0.0 2.9 0.7 12.1 0.1 16 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.1 0.1 0.1 0.0 1 0
Threonine (g) 1.0 2.2 1.1 0.4 0.0 5 1
Tocopherol, alpha (mg) 0.6 0.8 2.1 1.5 0.1 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.1 1.0 0.1 0.0 1 0
Total Fat (g) 102.1 60.0 19.0 68.1 0.1 249 50
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.2 0.9 0.3 0.1 0.0 2 0
Tyrosine (g) 0.8 3.7 1.0 0.4 0.0 6 1
Valine (g) 1.4 4.6 1.7 0.6 0.0 8 2
Vitamin A, IU (IU) 83.9 1,792.8 1,080.0 2,149.4 640.2 5,746 1,149
Vitamin A, RAE (mcg) 24.9 475.2 320.0 607.2 32.0 1,459 292
Vitamin B-12 (mcg) 1.6 7.2 1.8 1.0 0.0 12 2
Vitamin B-6 (mg) 0.5 0.2 0.3 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.1 10.1 13 3
Vitamin D (IU) 142.9 43.2 164.0 48.3 0.0 398 80
Water (g) 91.2 80.2 152.3 256.9 6.7 587 117
Zinc (mg) 2.7 9.4 2.6 1.3 0.1 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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