You are in: Home /
Lost? Site Map

Nutritional Facts: Gravlax

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (909g)
salmon fillets
1 tablespoon (7g)
caraway seeds
2 teaspoons (4g)
anise seed
5 (0g)
juniper berries
1/2 teaspoon (0g)
crushed red pepper flakes
1/2 teaspoon (1g)
black peppercorns
3 tablespoons (54g)
salt
2 tablespoons (25g)
sugar
4 tablespoons (2g)
fresh dill
3 tablespoons (0g)
aquavit
Total 1 serving
Alanine (g) 11.9 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 11.7 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 12 2
Ash (g) 13.8 0.4 0.3 n/a 0.0 0.1 53.9 0.0 0.1 n/a 69 11
Aspartic acid (g) 23.4 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 24 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 63.7 46.2 27.1 n/a 0.2 6.4 13.0 0.3 4.6 n/a 161 27
Calories 1,155.1 22.3 14.2 n/a 1.2 3.6 0.0 97.5 1.0 n/a 1,295 216
Calories (kj) 4,838.5 93.3 59.3 n/a 5.2 15.2 0.0 407.7 4.0 n/a 5,423 904
Carbohydrates (g) 0.0 3.3 2.1 n/a 0.3 0.9 0.0 25.2 0.2 n/a 32 5
Cholesterol (mg) 418.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 418 70
Copper (mg) 0.6 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.4 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.5 0.6 n/a 0.1 0.4 0.0 0.0 0.0 n/a 4 1
Folate (mcg) 36.4 0.7 0.4 n/a 0.2 0.2 0.0 0.0 3.3 n/a 41 7
Folate, DFE (mcg) 36.4 0.7 0.4 n/a 0.2 0.2 0.0 0.0 3.3 n/a 41 7
Folate, food (mcg) 36.4 0.7 0.4 n/a 0.2 0.2 0.0 0.0 3.3 n/a 41 7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 26.4 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 27 4
Glycine (g) 11.5 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 12 2
Histidine (g) 4.9 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.5 1.1 1.6 n/a 0.0 0.1 0.2 0.0 0.1 n/a 7 1
Isoleucine (g) 8.7 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 9 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 14.2 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 14 2
Lysine (g) 16.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 16 3
Magnesium (mg) 245.6 17.3 7.1 n/a 0.3 2.5 0.5 0.0 1.2 n/a 275 46
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 n/a 0.0 0.2 0.1 0.0 0.0 n/a 1 0
Methionine (g) 5.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 12.3 0.5 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 13 2
Niacin (mg) 72.7 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 73 12
Pantothenic acid (mg) 9.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Phenylalanine (g) 7.7 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 8 1
Phosphorus (mg) 2,373.8 38.1 18.5 n/a 0.6 2.3 0.0 0.0 1.5 n/a 2,435 406
Phytosterols n/a 5.1 n/a n/a n/a 1.3 0.0 n/a n/a n/a 6 1
Polyunsaturated Fat (g) 7.4 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 8 1
Potassium (mg) 3,328.8 90.5 60.5 n/a 7.2 19.3 4.3 0.5 16.4 n/a 3,528 588
Proline (g) 7.9 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 8 1
Protein (g) 186.4 1.3 0.7 n/a 0.0 0.2 0.0 0.0 0.1 n/a 189 31
Retinol (mcg) 318.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 318 53
Riboflavin (mg) 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 7.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Selenium (mcg) 285.6 0.8 0.2 n/a 0.0 0.1 0.1 0.2 n/a n/a 287 48
Serine (g) 8.2 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 8 1
Sodium (mg) 682.1 1.1 0.7 n/a 0.4 0.3 20,929.3 0.3 1.4 n/a 21,616 3,603
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 25.1 n/a n/a 25 4
Sugar (g) 0.0 0.0 n/a n/a 0.2 0.0 0.0 25.1 n/a n/a 25 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 9.7 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 10 2
Tocopherol, alpha (mg) 3.6 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 40.0 1.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 42 7
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Tyrosine (g) 6.7 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 7 1
Valine (g) 10.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 10 2
Vitamin A, IU (IU) 1,064.1 24.3 13.1 n/a 102.1 7.9 0.0 0.0 171.7 n/a 1,383 231
Vitamin A, RAE (mcg) 318.3 1.2 0.7 n/a 5.1 0.4 0.0 0.0 8.6 n/a 334 56
Vitamin B-12 (mcg) 37.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 38 6
Vitamin B-6 (mg) 5.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Vitamin C (mg) 0.0 1.4 0.9 n/a 0.1 0.0 0.0 0.0 1.9 n/a 4 1
Vitamin D (IU) 3,956.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3,956 659
Water (g) 686.9 0.7 0.4 n/a 0.0 0.2 0.1 0.0 1.9 n/a 690 115
Zinc (mg) 3.5 0.4 0.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Gravlax.