Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (27g) olive oil |
1 (110g) onions |
2 cloves (6g) garlic |
6 slices (48g) bacon |
1/2 cup (118g) white wine |
1 to taste (0g) red chili pepper flakes |
700 ml (715g) tomato sauce |
1/2 cup (119g) water |
1 teaspoon (0g) chicken stock powder |
1/2 cup (120g) cream |
1 tablespoon (3g) fresh basil |
2 tablespoons (8g) fresh parsley |
1 to taste (0g) fresh ground black pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 3 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.4 | 0.1 | 1.2 | 0.2 | n/a | 14.3 | 0.1 | 0.1 | 0.5 | 0.0 | 0.2 | n/a | 17 | 4 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | 1.4 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.3 | 25.3 | 10.9 | 2.9 | 10.6 | n/a | 92.9 | 3.6 | 0.2 | 82.5 | 4.7 | 10.5 | n/a | 244 | 61 |
| Calories | 238.7 | 44.0 | 8.9 | 219.8 | 96.4 | n/a | 171.5 | 0.0 | 0.2 | 348.9 | 0.6 | 2.7 | n/a | 1,132 | 283 |
| Calories (kj) | 998.7 | 182.6 | 37.4 | 920.6 | 402.2 | n/a | 714.6 | 0.0 | 0.8 | 1,461.5 | 2.5 | 11.5 | n/a | 4,732 | 1,183 |
| Carbohydrates (g) | 0.0 | 10.3 | 2.0 | 0.3 | 3.1 | n/a | 38.4 | 0.0 | 0.0 | 3.5 | 0.1 | 0.5 | n/a | 58 | 15 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 32.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 132.6 | 0.0 | 0.0 | n/a | 165 | 41 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | n/a | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 13 | 3 |
| Folate (mcg) | 0.0 | 20.9 | 0.2 | 1.0 | 1.2 | n/a | 78.6 | 0.0 | 0.0 | 4.8 | 1.8 | 11.6 | n/a | 120 | 30 |
| Folate, DFE (mcg) | 0.0 | 20.9 | 0.2 | 1.0 | 1.2 | n/a | 78.6 | 0.0 | 0.0 | 4.8 | 1.8 | 11.6 | n/a | 120 | 30 |
| Folate, food (mcg) | 0.0 | 20.9 | 0.2 | 1.0 | 1.2 | n/a | 78.6 | 0.0 | 0.0 | 4.8 | 1.8 | 11.6 | n/a | 120 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.4 | n/a | n/a | n/a | n/a | 11.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 13 | 3 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | n/a | n/a | n/a | 16.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 19 | 5 |
| Glutamic acid (g) | 0.0 | 0.3 | 0.0 | 0.8 | n/a | n/a | 4.6 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 6 | 2 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.2 | 0.1 | 0.2 | 0.3 | n/a | 7.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 9 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 0.0 | 11.0 | 1.5 | 5.8 | 11.8 | n/a | 114.3 | 1.2 | 0.1 | 8.4 | 1.7 | 3.8 | n/a | 159 | 40 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 19.7 | 0.0 | 0.0 | 9.6 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 10.9 | 0.0 | 0.0 | n/a | 40 | 10 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 1.8 | 0.1 | n/a | 7.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 9 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 2.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 3 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 0.0 | 31.9 | 9.2 | 90.2 | 21.2 | n/a | 185.8 | 0.0 | 0.2 | 72.9 | 1.5 | 4.4 | n/a | 417 | 104 |
| Phytosterols (mg) | 59.7 | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 77 | 19 |
| Polyunsaturated Fat (g) | 2.8 | 0.0 | 0.0 | 2.3 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 7 | 2 |
| Potassium (mg) | 0.3 | 160.6 | 24.1 | 99.8 | 83.5 | n/a | 2,365.5 | 1.2 | 0.4 | 115.9 | 7.8 | 42.1 | n/a | 2,901 | 725 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.2 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Protein (g) | 0.0 | 1.2 | 0.4 | 5.6 | 0.1 | n/a | 9.4 | 0.0 | 0.0 | 2.6 | 0.1 | 0.2 | n/a | 20 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 327.4 | 0.0 | 0.0 | n/a | 333 | 83 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 3.7 | 0.0 | 0.0 | 7.2 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 23.1 | 0.0 | 0.0 | n/a | 34 | 9 |
| Selenium (mcg) | 0.0 | 0.6 | 0.9 | 9.7 | 0.1 | n/a | 1.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 13 | 3 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 0.5 | 4.4 | 1.0 | 399.8 | 5.9 | n/a | 3,744.7 | 3.6 | 24.0 | 40.6 | 0.1 | 4.3 | n/a | 4,229 | 1,057 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Sugar (g) | 0.0 | 4.7 | 0.1 | 0.0 | 1.1 | n/a | 30.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 36 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 10.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | n/a | 15 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 27.0 | 0.1 | 0.0 | 21.6 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 36.9 | 0.0 | 0.1 | n/a | 87 | 22 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | 0.5 | 17.8 | 0.0 | n/a | 3,094.4 | 0.0 | 0.0 | 1,210.5 | 139.8 | 640.2 | n/a | 5,105 | 1,276 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | n/a | 157.2 | 0.0 | 0.0 | 333.4 | 7.0 | 32.0 | n/a | 535 | 134 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 8.1 | 1.9 | 0.0 | 0.0 | n/a | 50.0 | 0.0 | 0.0 | 0.7 | 0.5 | 10.1 | n/a | 71 | 18 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 30.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 27.5 | 0.0 | 0.0 | n/a | 58 | 14 |
| Water (g) | 0.0 | 98.0 | 3.5 | 19.3 | 102.1 | n/a | 651.2 | 118.4 | 0.0 | 75.9 | 2.4 | 6.7 | n/a | 1,078 | 269 |
| Zinc (mg) | 0.0 | 0.2 | 0.1 | 0.6 | 0.1 | n/a | 1.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.