Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Taco Bell Quesadillas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (59g)
    mayonnaise
    2 teaspoons (4g)
    jalapenos
    2 teaspoons (0g)
    jalapeno juice
    3/4 teaspoon (3g)
    sugar
    1/2 teaspoon (1g)
    cumin
    1/2 teaspoon (1g)
    paprika
    1/8 teaspoon (0g)
    cayenne pepper
    1/8 teaspoon (0g)
    garlic powder
    1 dash (0g)
    salt
    4 (120g)
    flour tortillas
    4 (0g)
    chicken tenderloins
    1 cup (113g)
    cheddar cheese
    1 cup (113g)
    monterey jack cheese
    2 slices (57g)
    process American cheese
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.8 0.8 0.3 2 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.4 n/a 1.1 1.0 0.5 3 1
    Ash (g) 1.1 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.4 2.9 n/a 4.4 4.0 3.0 16 4
    Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.5 n/a 1.8 1.8 0.7 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 8.2 0.4 n/a 0.0 9.8 2.6 0.3 0.3 0.1 154.8 n/a 814.7 843.0 326.0 2,160 540
    Calories 229.1 1.1 n/a 12.2 3.9 3.2 0.7 1.3 0.0 374.4 n/a 455.4 421.5 186.3 1,689 422
    Calories (kj) 958.2 4.5 n/a 51.0 16.5 13.6 3.0 5.4 0.0 1,566.0 n/a 1,902.9 1,765.1 779.9 7,066 1,766
    Carbohydrates (g) 14.0 0.2 n/a 3.1 0.5 0.6 0.1 0.3 0.0 61.6 n/a 1.4 0.8 4.1 87 22
    Cholesterol (mg) 15.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 118.7 100.6 36.4 271 68
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.1 0.1 1 0
    Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.1 0.4 0.1 0.0 0.0 3.7 n/a 0.0 0.0 0.0 4 1
    Folate (mcg) 3.5 1.0 n/a 0.0 0.1 0.6 0.2 0.2 0.0 124.8 n/a 20.3 20.3 4.0 175 44
    Folate, DFE (mcg) 3.5 1.0 n/a 0.0 0.1 0.6 0.2 0.2 0.0 201.6 n/a 20.3 20.3 4.0 252 63
    Folate, food (mcg) 3.5 1.0 n/a 0.0 0.1 0.6 0.2 0.2 0.0 14.4 n/a 20.3 20.3 4.0 65 16
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 110.4 n/a 0.0 0.0 0.0 110 28
    Fructose n/a 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 3.4 n/a 6.9 6.8 2.3 19 5
    Glycine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.4 n/a 0.5 0.5 0.2 2 0
    Histidine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 1.0 1.0 0.5 3 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.0 n/a 0.0 0.7 0.2 0.0 0.0 0.0 4.0 n/a 0.8 0.8 0.5 7 2
    Isoleucine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.4 n/a 1.7 1.7 0.5 4 1
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
    Leucine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.7 n/a 2.7 2.6 1.0 7 2
    Lysine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.3 n/a 2.3 2.3 1.1 6 2
    Magnesium (mg) 1.2 0.6 n/a 0.0 3.8 2.0 0.3 0.3 0.0 26.4 n/a 31.6 30.5 17.6 114 29
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.7 0.7 0.3 2 0
    Monounsaturated Fat (g) 5.3 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 4.7 n/a 10.6 9.9 4.1 35 9
    Niacin (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 4.3 n/a 0.1 0.1 0.1 5 1
    Pantothenic acid (mg) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.5 0.2 0.3 1 0
    Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.5 n/a 1.5 1.5 0.6 4 1
    Phosphorus (mg) 15.3 1.0 n/a 0.0 5.2 3.6 0.7 1.6 0.0 148.8 n/a 578.6 501.7 428.3 1,685 421
    Phytosterols (mg) 57.0 n/a n/a n/a 0.7 2.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a 60 15
    Polyunsaturated Fat (g) 10.6 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 1.9 n/a 1.1 1.0 0.4 15 4
    Potassium (mg) 5.3 9.3 n/a 0.1 18.8 26.2 4.5 4.6 0.0 186.0 n/a 110.7 91.5 158.5 616 154
    Proline (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1.2 n/a 3.2 3.1 1.1 9 2
    Protein (g) 0.5 0.0 n/a 0.0 0.2 0.2 0.0 0.1 0.0 9.9 n/a 28.1 27.7 11.1 78 19
    Retinol (mcg) 7.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 291.5 217.0 111.3 627 157
    Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.4 0.4 0.3 1 0
    Saturated Fat (g) 2.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.3 n/a 23.8 21.5 8.8 59 15
    Selenium (mcg) 0.9 0.0 n/a 0.0 0.1 0.1 0.0 0.1 0.0 26.6 n/a 15.7 16.4 9.1 69 17
    Serine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.5 n/a 1.6 1.6 0.5 4 1
    Sodium (mg) 417.7 0.1 n/a 0.0 1.8 0.8 0.1 0.2 155.0 763.2 n/a 701.7 605.7 906.5 3,553 888
    Sucrose n/a 0.0 n/a 3.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a n/a 3 1
    Sugar (g) 3.8 0.2 n/a 3.1 0.0 0.1 0.0 0.0 0.0 2.3 n/a 0.6 0.6 4.2 15 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.3 n/a 1.0 1.0 0.4 3 1
    Tocopherol, alpha (mg) 1.2 0.1 n/a 0.0 0.0 0.3 0.1 0.0 0.0 0.2 n/a 0.3 0.3 0.1 3 1
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.8 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 7.9 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 8 2
    Total Fat (g) 19.6 0.0 n/a 0.0 0.2 0.1 0.0 0.0 0.0 9.3 n/a 37.4 34.2 14.0 115 29
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.4 0.4 0.2 1 0
    Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.3 n/a 1.4 1.3 0.6 4 1
    Valine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.4 n/a 1.9 1.8 0.7 5 1
    Vitamin A, IU (IU) 129.3 40.4 n/a 0.0 13.3 566.4 93.6 0.0 0.0 0.0 n/a 1,132.3 869.0 432.8 3,277 819
    Vitamin A, RAE (mcg) 12.3 2.0 n/a 0.0 0.7 28.3 4.7 0.0 0.0 0.0 n/a 299.5 223.7 114.2 685 171
    Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.9 0.6 3 1
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0.1 0 0
    Vitamin C (mg) 0.0 4.4 n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
    Vitamin D (IU) 2.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 27.1 24.9 n/a 54 14
    Water (g) 23.4 3.4 n/a 0.0 0.1 0.1 0.0 0.0 0.0 36.3 n/a 41.5 46.3 24.5 176 44
    Zinc (mg) 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.6 n/a 3.5 3.4 1.7 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Taco Bell Quesadillas.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes