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    Nutritional Facts: Guatemalan Chicken with Pineapple (Pollo en Pina)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    3 lbs (1,362g)
    broiler-fryer chickens
    1 medium (110g)
    onions
    2 cloves (6g)
    garlic
    1 (905g)
    pineapple
    1/2 cup (118g)
    dry sherry
    2 tablespoons (30g)
    vinegar
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground cloves
    1 dash (0g)
    pepper
    2 medium (246g)
    tomatoes
    1 to taste (0g)
    cooked rice
    Total 1 serving
    Alanine (g) 0.0 14.8 0.0 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 15 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12 2
    Arginine (g) 0.0 15.9 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 16 3
    Ash (g) 0.0 10.8 0.4 0.1 2.0 0.3 0.0 6.0 0.0 0.0 0.0 1.2 n/a 21 3
    Aspartic acid (g) 0.0 22.6 0.1 0.0 1.1 n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a 24 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.3 149.8 25.3 10.9 117.7 9.4 1.8 1.4 6.5 3.6 0.4 24.6 n/a 352 59
    Calories 238.7 2,928.3 44.0 8.9 452.5 97.9 5.4 0.0 1.6 1.8 0.3 44.3 n/a 3,824 637
    Calories (kj) 998.7 12,258.0 182.6 37.4 1,891.5 409.5 22.6 0.0 6.8 7.5 1.1 182.0 n/a 15,998 2,666
    Carbohydrates (g) 0.0 0.0 10.3 2.0 118.7 3.2 0.0 0.0 0.5 0.3 0.1 9.6 n/a 145 24
    Cholesterol (mg) 0.0 1,021.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,021 170
    Copper (mg) 0.0 0.7 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
    Cystine (g) 0.0 3.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Dietary Fiber (g) 0.0 0.0 1.9 0.1 12.7 0.0 0.0 0.0 0.3 0.2 0.0 3.0 n/a 18 3
    Folate (mcg) 0.0 81.7 20.9 0.2 162.9 1.2 0.0 0.0 0.0 0.5 0.0 36.9 n/a 304 51
    Folate, DFE (mcg) 0.0 81.7 20.9 0.2 162.9 1.2 0.0 0.0 0.0 0.5 0.0 36.9 n/a 304 51
    Folate, food (mcg) 0.0 81.7 20.9 0.2 162.9 1.2 0.0 0.0 0.0 0.5 0.0 36.9 n/a 304 51
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 1.4 n/a 19.2 n/a n/a n/a 0.0 0.0 0.0 3.4 n/a 24 4
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a 15.7 n/a n/a n/a 0.0 0.0 0.0 3.1 n/a 21 3
    Glutamic acid (g) 0.0 37.0 0.3 0.0 0.7 n/a n/a 0.0 0.0 n/a 0.0 1.1 n/a 39 7
    Glycine (g) 0.0 16.7 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 17 3
    Histidine (g) 0.0 7.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.2 12.3 0.2 0.1 2.6 0.4 0.0 0.0 0.1 0.0 0.0 0.7 n/a 17 3
    Isoleucine (g) 0.0 12.6 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 13 2
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 18.4 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 19 3
    Lysine (g) 0.0 20.6 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 21 3
    Magnesium (mg) 0.0 272.4 11.0 1.5 108.6 13.0 0.3 0.1 0.4 1.5 0.2 27.1 n/a 436 73
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.3 0.1 0.1 8.4 0.1 0.0 0.0 0.1 0.2 0.0 0.3 n/a 10 2
    Methionine (g) 0.0 6.7 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 7 1
    Monounsaturated Fat (g) 19.7 85.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 105 17
    Niacin (mg) 0.0 92.6 0.1 0.0 4.5 0.2 0.0 0.0 0.0 0.0 0.0 1.5 n/a 99 16
    Pantothenic acid (mg) 0.0 12.4 0.1 0.0 1.9 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 15 2
    Phenylalanine (g) 0.0 9.8 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 10 2
    Phosphorus (mg) 0.0 2,002.1 31.9 9.2 72.4 23.6 1.2 0.0 0.4 0.6 0.2 59.0 n/a 2,201 367
    Phytosterols (mg) 59.7 n/a 16.5 n/a 54.3 n/a n/a 0.0 0.2 1.4 0.1 17.2 n/a 149 25
    Polyunsaturated Fat (g) 2.8 44.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 47 8
    Potassium (mg) 0.3 2,574.2 160.6 24.1 986.5 116.8 0.6 0.5 2.8 6.1 1.3 583.0 n/a 4,457 743
    Proline (g) 0.0 12.4 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 13 2
    Protein (g) 0.0 253.3 1.2 0.4 4.9 0.1 0.0 0.0 0.0 0.0 0.0 2.2 n/a 262 44
    Retinol (mcg) 0.0 558.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 558 93
    Riboflavin (mg) 0.0 1.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 3.7 58.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 63 10
    Selenium (mcg) 0.0 196.1 0.6 0.9 0.9 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 199 33
    Serine (g) 0.0 8.9 0.0 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 9 2
    Sodium (mg) 0.5 953.4 4.4 1.0 9.1 5.9 0.6 2,325.5 0.1 1.3 0.0 12.3 n/a 3,314 552
    Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 1.1 n/a 54.2 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 55 9
    Sugar (g) 0.0 0.0 4.7 0.1 89.1 0.9 0.0 0.0 0.0 0.0 0.0 6.5 n/a 101 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.8 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
    Threonine (g) 0.0 10.4 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 11 2
    Tocopherol, alpha (mg) 3.9 4.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a 10 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.3 n/a 1 0
    Total Fat (g) 27.0 205.1 0.1 0.0 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.5 n/a 234 39
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 1.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.0 2.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 0
    Tyrosine (g) 0.0 8.1 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 8 1
    Valine (g) 0.0 12.3 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 13 2
    Vitamin A, IU (IU) 0.0 1,906.8 2.2 0.5 524.9 0.0 0.0 0.0 1.9 2.9 0.5 2,049.2 n/a 4,489 748
    Vitamin A, RAE (mcg) 0.0 558.4 0.0 0.0 27.2 0.0 0.0 0.0 0.1 0.1 0.0 103.3 n/a 689 115
    Vitamin B-12 (mcg) 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 0.0 4.8 0.1 0.1 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 6 1
    Vitamin C (mg) 0.0 21.8 8.1 1.9 432.6 0.0 0.0 0.0 0.0 0.4 0.0 33.7 n/a 499 83
    Vitamin D (IU) 0.0 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 136 23
    Water (g) 0.0 898.8 98.0 3.5 778.3 102.2 28.2 0.0 0.1 0.0 0.0 232.5 n/a 2,142 357
    Zinc (mg) 0.0 17.8 0.2 0.1 1.1 0.2 0.0 0.0 0.0 0.0 0.0 0.4 n/a 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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