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Nutritional Facts: Lovely and Luscious Mug of Coffee

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 teaspoons (2g)
instant coffee
1 1/2 teaspoons (2g)
instant coffee
11 ounces (312g)
boiling water
3 ounces (86g)
cream
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.1 0 0
Ash (g) 0.1 0.1 0.3 0.4 1 1
Aspartic acid (g) 0.0 0.0 n/a 0.1 0 0
Caffeine (mg) 47.1 47.1 0.0 0.0 94 94
Calcium (mg) 2.1 2.1 9.4 59.1 73 73
Calories 3.6 3.6 0.0 250.3 258 258
Calories (kj) 15.1 15.1 0.0 1,048.3 1,079 1,079
Carbohydrates (g) 0.6 0.6 0.0 2.5 4 4
Cholesterol (mg) 0.0 0.0 0.0 95.1 95 95
Copper (mg) 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 3.4 3 3
Folate, DFE (mcg) 0.0 0.0 0.0 3.4 3 3
Folate, food (mcg) 0.0 0.0 0.0 3.4 3 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.0 0.0 n/a 0.4 0 0
Glycine (g) 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.1 0 0
Iron (mg) 0.1 0.1 0.0 0.0 0 0
Isoleucine (g) 0.0 0.0 n/a 0.1 0 0
Leucine (g) 0.0 0.0 n/a 0.2 0 0
Lysine (g) 0.0 0.0 n/a 0.1 0 0
Magnesium (mg) 4.9 4.9 3.1 6.0 19 19
Manganese (mg) 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 7.8 8 8
Niacin (mg) 0.4 0.4 0.0 0.0 1 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.2 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.1 0 0
Phosphorus (mg) 4.5 4.5 0.0 52.3 61 61
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.8 1 1
Potassium (mg) 53.0 53.0 3.1 83.1 192 192
Proline (g) 0.0 0.0 n/a 0.2 0 0
Protein (g) 0.2 0.2 0.0 1.9 2 2
Retinol (mcg) 0.0 0.0 0.0 234.9 235 235
Riboflavin (mg) 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 16.6 17 17
Selenium (mcg) 0.2 0.2 0.0 0.4 1 1
Serine (g) 0.0 0.0 n/a 0.1 0 0
Sodium (mg) 0.6 0.6 9.4 29.1 40 40
Sugar (g) 0.0 0.0 0.0 0.1 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.8 1 1
Total Fat (g) 0.0 0.0 0.0 26.5 27 27
Tryptophan (g) 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.1 0 0
Valine (g) 0.0 0.0 n/a 0.1 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 868.3 868 868
Vitamin A, RAE (mcg) 0.0 0.0 0.0 239.1 239 239
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.5 1 1
Vitamin D (IU) 0.0 0.0 0.0 19.7 20 20
Water (g) 0.0 0.0 311.5 54.4 366 366
Zinc (mg) 0.0 0.0 0.0 0.2 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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