Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) ground beef |
1 cup (160g) sweet onions |
1 (3g) garlic cloves |
1/2 cup (75g) green bell peppers |
1 1/2 (21g) jalapeno peppers |
30 ounces (851g) chili beans |
14 1/2 ounces (411g) diced tomatoes |
1 1/2 teaspoons (4g) chili powder |
1 teaspoon (2g) cumin |
1 teaspoon (0g) thyme |
1/2 teaspoon (3g) salt |
1 1/2 teaspoons (0g) Accent seasoning |
1/2 teaspoon (1g) cinnamon |
1/3 cup (113g) honey |
Total | 1 serving | |
| Alanine (g) | 10.5 | 0.0 | 0.0 | 0.0 | n/a | 3.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 14 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.9 | 0.2 | 0.0 | 0.0 | n/a | 4.8 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 16 | 3 |
| Ash (g) | 8.3 | 0.6 | 0.0 | 0.3 | 0.1 | 11.4 | 2.1 | 0.5 | 0.2 | 0.0 | 3.0 | n/a | 0.0 | 0.2 | 27 | 4 |
| Aspartic acid (g) | 15.2 | 0.1 | 0.0 | 0.2 | n/a | 9.3 | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 25 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 136.1 | 36.8 | 5.4 | 7.5 | 2.5 | 442.3 | 41.1 | 13.4 | 19.6 | 1.6 | 0.7 | n/a | 13.1 | 6.8 | 727 | 121 |
| Calories | 1,950.4 | 64.0 | 4.5 | 14.9 | 6.1 | 1,267.3 | 74.0 | 11.4 | 7.9 | 0.4 | 0.0 | n/a | 3.2 | 343.2 | 3,747 | 625 |
| Calories (kj) | 8,146.5 | 265.6 | 18.7 | 62.6 | 25.0 | 5,299.0 | 304.2 | 47.7 | 32.9 | 1.7 | 0.0 | n/a | 13.5 | 1,435.9 | 15,653 | 2,609 |
| Carbohydrates (g) | 0.0 | 14.9 | 1.0 | 3.5 | 1.4 | 237.4 | 16.0 | 2.0 | 0.9 | 0.1 | 0.0 | n/a | 1.1 | 93.0 | 371 | 62 |
| Cholesterol (mg) | 616.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 617 | 103 |
| Copper (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Cystine (g) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 0.1 | 1.3 | 0.6 | 45.1 | 4.9 | 1.4 | 0.2 | 0.1 | 0.0 | n/a | 0.7 | 0.2 | 57 | 10 |
| Folate (mcg) | 54.4 | 30.4 | 0.1 | 7.5 | 5.7 | 1,428.9 | 61.7 | 1.1 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 2.3 | 1,593 | 265 |
| Folate, DFE (mcg) | 54.4 | 30.4 | 0.1 | 7.5 | 5.7 | 1,428.9 | 61.7 | 1.1 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 2.3 | 1,593 | 265 |
| Folate, food (mcg) | 54.4 | 30.4 | 0.1 | 7.5 | 5.7 | 1,428.9 | 61.7 | 1.1 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 2.3 | 1,593 | 265 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 2.1 | n/a | 0.8 | 0.6 | n/a | 5.6 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 46.2 | 55 | 9 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.5 | 3 | 1 |
| Glucose (dextrose) | n/a | 3.2 | n/a | 0.9 | 0.3 | n/a | 5.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 40.4 | 50 | 8 |
| Glutamic acid (g) | 25.3 | 0.4 | 0.0 | 0.1 | n/a | 11.7 | 1.8 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 39 | 7 |
| Glycine (g) | 11.3 | 0.0 | 0.0 | 0.0 | n/a | 3.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 15 | 2 |
| Histidine (g) | 5.5 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 8 | 1 |
| Hydroxyproline (g) | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Iron (mg) | 19.0 | 0.3 | 0.1 | 0.3 | 0.1 | 19.6 | 1.1 | 0.7 | 1.4 | 0.1 | 0.0 | n/a | 0.1 | 0.5 | 43 | 7 |
| Isoleucine (g) | 7.4 | 0.0 | 0.0 | 0.0 | n/a | 3.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11 | 2 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 13.2 | 0.0 | 0.0 | 0.0 | n/a | 6.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20 | 3 |
| Lysine (g) | 14.0 | 0.1 | 0.0 | 0.0 | n/a | 5.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20 | 3 |
| Magnesium (mg) | 163.3 | 16.0 | 0.8 | 7.5 | 3.2 | 552.9 | 45.2 | 6.0 | 7.7 | 0.6 | 0.0 | n/a | 0.8 | 2.3 | 806 | 134 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 2 | 0 |
| Manganese (mg) | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 4.7 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 6 | 1 |
| Methionine (g) | 4.3 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
| Monounsaturated Fat (g) | 59.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 60 | 10 |
| Niacin (mg) | 42.2 | 0.2 | 0.0 | 0.4 | 0.3 | 4.8 | 2.4 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 51 | 9 |
| Pantothenic acid (mg) | 5.0 | 0.2 | 0.0 | 0.1 | 0.1 | 2.5 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 8 | 1 |
| Phenylalanine (g) | 6.6 | 0.0 | 0.0 | 0.1 | n/a | 4.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 11 | 2 |
| Phosphorus (mg) | 1,551.3 | 46.4 | 4.6 | 14.9 | 5.5 | 1,403.4 | 98.7 | 12.2 | 10.5 | 0.4 | 0.0 | n/a | 0.8 | 4.5 | 3,153 | 526 |
| Phytosterols | n/a | 24.0 | n/a | 6.7 | n/a | n/a | 28.8 | 3.4 | 1.4 | n/a | 0.0 | n/a | 0.3 | n/a | 65 | 11 |
| Polyunsaturated Fat (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
| Potassium (mg) | 2,676.2 | 233.6 | 12.0 | 130.4 | 52.1 | 4,320.8 | 974.2 | 79.0 | 37.5 | 2.4 | 0.2 | n/a | 5.6 | 58.7 | 8,583 | 1,430 |
| Proline (g) | 8.5 | 0.0 | 0.0 | 0.0 | n/a | 3.3 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 12 | 2 |
| Protein (g) | 168.6 | 1.8 | 0.2 | 0.6 | 0.2 | 77.1 | 3.6 | 0.5 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 253 | 42 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 53.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 55 | 9 |
| Selenium (mcg) | 143.3 | 0.8 | 0.4 | 0.0 | 0.1 | 11.9 | 0.0 | 0.8 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.9 | 158 | 26 |
| Serine (g) | 6.7 | 0.0 | 0.0 | 0.0 | n/a | 4.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 11 | 2 |
| Sodium (mg) | 598.7 | 6.4 | 0.5 | 2.2 | 0.6 | 2,024.3 | 20.6 | 66.4 | 3.5 | 0.0 | 1,162.7 | n/a | 0.1 | 4.5 | 3,891 | 648 |
| Starch | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.6 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 3 | 0 |
| Sugar (g) | 0.0 | 6.8 | 0.0 | 1.8 | 0.9 | 3.1 | 10.8 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 92.7 | 116 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 6.5 | 0.0 | 0.0 | 0.0 | n/a | 3.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10 | 2 |
| Tocopherol, alpha (mg) | 3.4 | 0.0 | 0.0 | 0.3 | 0.8 | 8.3 | 2.2 | 1.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 17 | 3 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 136.1 | 0.2 | 0.0 | 0.1 | 0.1 | 4.2 | 0.8 | 0.6 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 143 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 8.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Tryptophan (g) | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 5.2 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
| Valine (g) | 8.3 | 0.0 | 0.0 | 0.0 | n/a | 4.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12 | 2 |
| Vitamin A, IU (IU) | 0.0 | 3.2 | 0.3 | 275.7 | 226.4 | 0.0 | 3,424.2 | 1,200.8 | 26.7 | 19.0 | 0.0 | n/a | 3.9 | 0.0 | 5,180 | 863 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 13.4 | 11.3 | 0.0 | 172.6 | 60.1 | 1.3 | 1.0 | 0.0 | n/a | 0.2 | 0.0 | 260 | 43 |
| Vitamin B-12 (mcg) | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20 | 3 |
| Vitamin B-6 (mg) | 3.1 | 0.2 | 0.0 | 0.2 | 0.1 | 1.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
| Vitamin C (mg) | 0.0 | 11.8 | 0.9 | 59.9 | 24.9 | 0.0 | 56.3 | 0.0 | 0.2 | 0.6 | 0.0 | n/a | 0.0 | 0.6 | 155 | 26 |
| Vitamin D (IU) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 36 | 6 |
| Water (g) | 596.2 | 142.6 | 1.8 | 69.9 | 19.3 | 520.5 | 388.5 | 0.4 | 0.2 | 0.3 | 0.0 | n/a | 0.1 | 19.3 | 1,759 | 293 |
| Zinc (mg) | 40.6 | 0.3 | 0.0 | 0.1 | 0.0 | 8.2 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 50 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.